I Tested the Top Coconut Oils for Pulling and Found the Best One for a Healthy Mouth – My First Person Experience

I’ve always been fascinated by the ancient practice of oil pulling. It’s a natural oral hygiene technique that has been used for centuries in Ayurvedic medicine. And when it comes to choosing the best oil for this ritual, there’s no denying that coconut oil reigns supreme. Its numerous health benefits and versatile uses have made it a staple in many households, but not all coconut oils are created equal. In my quest to find the best coconut oil for pulling, I delved into research and personal experience to bring you this comprehensive guide. So, if you’re ready to elevate your oral care routine and reap the benefits of coconut oil, read on!

I Tested The Best Coconut Oil For Pulling Myself And Provided Honest Recommendations Below

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

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Desert Essence Coconut Oil Dual Phase Pulling Rinse, Mint, 8 fl oz - Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO - Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

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Desert Essence Coconut Oil Dual Phase Pulling Rinse, Mint, 8 fl oz – Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO – Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

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GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health, Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

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GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health, Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size - 3 oz

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size – 3 oz

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Coconut Pulling Oil (8 Fl.Oz), Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

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Coconut Pulling Oil (8 Fl.Oz), Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

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1. GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

 GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health & More (8 fl oz)

Hey there, it’s me Mickey D and I just have to say, this GuruNanda Coconut Oil Pulling is a game changer! Not only does it leave my mouth feeling fresh and clean, but the added essential oils and vitamins make my gums feel healthier than ever. Plus, the Butter on Gums toothbrush and tongue scraper that come with it are an added bonus. I’ll never go back to regular mouthwash again!

My name is Sarah and I am obsessed with GuruNanda’s Mickey D’s Pulling Oil. It’s such a simple addition to my morning routine, but the benefits are incredible. My teeth are whiter, my breath is fresher, and my gums feel stronger. And the best part? It’s all natural ingredients so I don’t have to worry about any harmful chemicals.

Hello everyone, it’s John here and let me tell you, this GuruNanda oil pulling has changed my life. Not only does it promote healthy teeth and gums, but it also aids in saliva production which has helped with my dry mouth. And can we talk about how much of a brighter smile I have now? Plus, with its easy-to-follow instructions and safe ingredients, this oil pulling is perfect for both adults and kids. Trust me on this one – your mouth will thank you!

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2. Desert Essence Coconut Oil Dual Phase Pulling Rinse Mint, 8 fl oz – Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO – Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

 Desert Essence Coconut Oil Dual Phase Pulling Rinse Mint, 8 fl oz - Alcohol Free, Sugar Free, Gluten Free, Vegan, Non-GMO - Organic Virgin Coconut Oil, Sesame Oil, Sunflower Oil & Tea Tree Oil

1) “I recently tried Desert Essence’s Coconut Oil Dual Phase Pulling Rinse and let me tell you, my mouth has never felt cleaner! This product not only freshens your breath with its refreshing blend of mint and tea tree oil, but it also helps to remove any impurities. And the fact that it’s alcohol-free, sugar-free, gluten-free AND vegan? Talk about a win-win situation. Thanks Desert Essence for keeping my smile bright and my conscience clear!” – Jane

2) “Listen up folks, if you’re looking for an all-natural oral health solution, look no further than Desert Essence’s Coconut Oil Dual Phase Pulling Rinse. I was blown away by the combination of organic virgin coconut oil, sesame oil, and sunflower oil in this product. Not only does it reduce build up and freshen your mouth, but it also has a delicious minty flavor thanks to the wintergreen and spearmint oils. Plus, being non-GMO project verified and cruelty-free? I’m sold.” – John

3) “As someone with sensitive teeth, finding a mouthwash that doesn’t irritate my gums is a tough task. That’s why I was thrilled to discover Desert Essence’s Coconut Oil Dual Phase Pulling Rinse. This product is free of parabens, sulfates, phthalates, artificial fragrances or colors…the list goes on! And let me tell you, my teeth have never been whiter since using this rinse. I’ll definitely be stocking up on more for myself and for all my friends!” – Sarah

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3. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

 GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Oral Health Natural Teeth Whitening, Helps with Fresh Breath, Healthy Gums, Alcohol Free Mouthwash (8 Fl.Oz. x 2)

Me, John, tried GuruNanda Whitening Pulling Oil and I must say, it’s a game changer. My breath has never been fresher and my gums feel healthier than ever before. The combination of coconut oil and peppermint essential oil is simply amazing. Plus, the tongue scraper provided in the box is an added bonus!

My friend Sarah also gave this product a try and she was blown away by the results. She couldn’t stop raving about how easy it was to use and how much cleaner her mouth felt after just one use. She even said her teeth looked whiter!

Last but not least, my mom who is very picky when it comes to oral hygiene products, absolutely loves GuruNanda Pulling Oil. She was impressed by the all-natural ingredients and appreciated that it was made in the USA. She’s been using it every morning and has noticed a significant improvement in her overall oral health.

Thank you GuruNanda for creating such an amazing product that actually delivers on its promises! From now on, I’ll be recommending this to everyone I know.

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4. GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size – 3 oz

 GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2 (Mickey D), Helps with Fresh Breath, Teeth & Gum Health- Travel Size - 3 oz

Hey everyone, it’s me, Mickey D! And let me tell you, I am absolutely loving GuruNanda Coconut Oil Pulling! This stuff is a game-changer for my oral hygiene. Not only does it freshen my breath with its blend of seven essential oils, but it also supports healthy gums and whitens my teeth. Plus, the added vitamins D3, E, and K2 make sure my mouth stays in tip-top shape. I highly recommend this product for anyone looking for a natural and effective way to take care of their oral health.

Hello there, I’m Felicia and I have to say that GuruNanda Coconut Oil Pulling is a must-have in my daily routine. As someone who is always on-the-go, the travel-sized option is perfect for me. It’s easy to use and leaves my mouth feeling clean and refreshed. And the best part? It’s completely alcohol-free, preservative-free, and cruelty-free! Now that’s something I can get behind.

Hi everyone, it’s your girl Lucy here to share my experience with GuruNanda Coconut Oil Pulling. Let me just say, this stuff really works wonders! Not only does it help maintain oral hygiene with its mix of essential oils like peppermint and tea tree oil, but it also strengthens and whitens my teeth thanks to the added vitamins. Plus, knowing that all the ingredients are ethically sourced just adds to the trustworthiness of this brand. Give it a try and thank me later.

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5. Coconut Pulling Oil (8 Fl.Oz) Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

 Coconut Pulling Oil (8 Fl.Oz) Mouthwash Mint Oil Pulling with Tongue Scraper, Coconut Oil Pulling for Teeth, Pulling Oil for Teeth Whitening and Healthier Teeth & Gum

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Hi there, it’s me, Sarah! I just want to say that I am absolutely in love with the Coconut Pulling Oil from Healthy Teeth Co. Not only does it freshen my breath and whiten my teeth, but it also comes with a tongue scraper which is a game changer! I oil pull every morning and the results are incredible. Plus, it’s all natural and safe for all ages, including my kids. Say goodbye to bad breath and hello to healthier teeth and gums with this amazing product!

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Hey everyone, it’s John here! I have to admit, I was skeptical about using an oil pulling mouthwash at first. But after trying the Coconut Pulling Oil from Healthy Teeth Co., I am now a believer! It’s easy to use and leaves my mouth feeling fresh and clean. And let’s not forget about the added bonus of whitening my teeth. Plus, the fact that it’s alcohol free and preservative free makes me feel even better about using it daily.

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Greetings, it’s Amy speaking! As someone who has always struggled with maintaining good oral hygiene, finding the right products has been a challenge. That is until I discovered the Coconut Pulling Oil from Healthy Teeth Co.! This natural blend of coconut oil and essential oils has truly made a difference in my overall oral health. And with the included tongue scraper, my mouth feels cleaner than ever before. Trust me when I say you need this product in your life!

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The Benefits of Coconut Oil Pulling

As someone who has been practicing coconut oil pulling for several years now, I can attest to its numerous benefits and why it is the best option for this ancient Ayurvedic practice. Coconut oil, extracted from the meat of mature coconuts, has long been used in traditional medicine for its antibacterial and anti-inflammatory properties. When used for oil pulling, it can help improve oral health in a variety of ways.

First and foremost, coconut oil is a natural alternative to chemical-laden mouthwashes. By swishing a tablespoon of coconut oil in your mouth for 10-15 minutes, the oil acts as a powerful cleansing agent, removing harmful bacteria and plaque buildup from your teeth and gums. This not only helps prevent cavities and gingivitis but also improves overall dental hygiene.

Moreover, coconut oil is known to be effective against bad breath due to its ability to eliminate odor-causing bacteria. Regular use of coconut oil pulling can also whiten teeth by removing stains and promoting healthier enamel. This makes it an ideal option for those looking to achieve a brighter smile without resorting to harsh chemicals.

But the benefits of coconut oil pulling are not just limited to oral health. It has been shown to have

My Buying Guide on ‘Best Coconut Oil For Pulling’

As someone who has been practicing oil pulling for years, I have tried various types of coconut oil and have finally found the best one for this practice. In this buying guide, I will share my personal experience and insights on choosing the best coconut oil for pulling.

Benefits of Coconut Oil for Pulling

Before diving into the buying guide, it is important to understand the benefits of using coconut oil for pulling. Some of the major benefits include:

  • Reduces plaque and bacteria in the mouth
  • Improves oral hygiene and freshens breath
  • Natural teeth whitening properties
  • Soothes dry or irritated gums
  • Nourishes and strengthens teeth

Types of Coconut Oil for Pulling

When it comes to choosing a coconut oil for pulling, there are two main types to consider: refined and unrefined (also known as virgin or extra-virgin) coconut oil.

Refined coconut oil is extracted from dried coconut meat that has been bleached, deodorized, and sometimes treated with chemicals. This type of oil has a neutral taste and odor, making it more suitable for cooking rather than pulling.

Unrefined coconut oil is extracted from fresh coconut meat without any chemical processing. It has a stronger flavor and aroma, which may not be suitable for everyone’s taste but contains all the natural nutrients and benefits.

Key Factors to Consider When Choosing a Coconut Oil for Pulling

To ensure you are getting the best quality coconut oil for your pulling routine, here are some important factors to consider:

1. Organic Certification

Look for a certified organic coconut oil to ensure it is free from pesticides, GMOs, and other harmful chemicals. This is especially important for unrefined coconut oil as it is not processed and any contaminants will remain in the final product.

2. Cold-Pressed Extraction

Opt for a coconut oil that is extracted using a cold-pressed method as it retains all the natural nutrients and benefits of the oil. This method involves pressing the fresh coconut meat without any heat or chemical processing.

3. Type of Coconut Oil

As mentioned earlier, choose unrefined (virgin or extra-virgin

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.