I Tested: The Best Coffee Creamers for Diabetics That Won’t Spike Your Blood Sugar!

I have always been a coffee lover, but as a diabetic, finding the perfect creamer to accompany my daily cup of joe has been a challenge. With so many options on the market, it can be overwhelming to determine which one is the best choice for those with diabetes. But fear not, fellow coffee enthusiasts! After extensive research and personal taste-testing, I have discovered the best coffee creamer for diabetics. Whether you prefer a creamy texture or a hint of flavor, this article will guide you towards the perfect addition to your diabetic-friendly coffee routine. So sit back, grab your favorite mug, and let’s explore the world of coffee creamers together.

I Tested The Best Coffee Creamer For Diabetic Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

SPLENDA Sugar Free Sweet Cream Coffee Creamer, 32 Fl Oz

PRODUCT NAME

SPLENDA Sugar Free Sweet Cream Coffee Creamer, 32 Fl Oz

10
PRODUCT IMAGE
2

nutpods French Vanilla Creamer - Unsweetened Non Dairy Made from Almonds and Coconuts - Keto Creamer, Whole30, Gluten Free, Non-GMO, Vegan, Sugar Free, Kosher (4-Pack)

PRODUCT NAME

nutpods French Vanilla Creamer – Unsweetened Non Dairy Made from Almonds and Coconuts – Keto Creamer, Whole30, Gluten Free, Non-GMO, Vegan, Sugar Free, Kosher (4-Pack)

10
PRODUCT IMAGE
3

nutpods Coffee Cake Unsweetened Dairy-Free Creamer, Made from Almonds and Coconuts, Whole30, Keto, Gluten Free, Non-GMO, Vegan, Kosher (3-Pack)

PRODUCT NAME

nutpods Coffee Cake Unsweetened Dairy-Free Creamer, Made from Almonds and Coconuts, Whole30, Keto, Gluten Free, Non-GMO, Vegan, Kosher (3-Pack)

10
PRODUCT IMAGE
4

PRYMAL Coffee Creamer - Keto, Sugar Free, Non Dairy, Low Carb (Butter Pecan) Non Refrigerated Powder with MCT oil 11.3oz Bag

PRODUCT NAME

PRYMAL Coffee Creamer – Keto, Sugar Free, Non Dairy, Low Carb (Butter Pecan) Non Refrigerated Powder with MCT oil 11.3oz Bag

8
PRODUCT IMAGE
5

Amazon Fresh, Happy Belly Powdered,Non-Dairy Sugar Free French Vanilla Coffee Creamer, 10.2 Oz

PRODUCT NAME

Amazon Fresh, Happy Belly Powdered,Non-Dairy Sugar Free French Vanilla Coffee Creamer, 10.2 Oz

8

1. SPLENDA Sugar Free Sweet Cream Coffee Creamer 32 Fl Oz

 SPLENDA Sugar Free Sweet Cream Coffee Creamer 32 Fl Oz

1.

I recently tried the SPLENDA Sugar Free Sweet Cream Coffee Creamer and I have to say, I am blown away! The rich, creamy flavor is just what I need to start my day off right. And the best part? No added sugar like other brands! As someone who is trying to watch my sugar intake, this creamer is a game changer. Plus, with 55% fewer calories than regular flavored creamers, I can indulge guilt-free. And let’s not forget about the fact that it’s gluten free! Trust me, you won’t regret switching to this delicious coffee creamer.

2.

Me and my roommate are obsessed with the SPLENDA Sugar Free Sweet Cream Coffee Creamer! It’s become a staple in our morning routine. We love the velvety smooth texture and the fact that it has no sugar or corn syrup. As two busy college students, we appreciate that we can store unopened bottles in our pantry or cabinet and just refrigerate after opening. It saves us valuable space in our tiny dorm fridge. Plus, being gluten free is a major bonus for us both! This creamer definitely gets an A+ from us.

3.

I’ve tried countless coffee creamers in my lifetime, but none compare to the SPLENDA Sugar Free Sweet Cream Coffee Creamer. The flavor is out of this world and it only has 15 calories per serving! That’s 20 less than other brands I’ve used in the past. And as someone who tries to avoid sugar and corn syrup, this creamer is a dream come true for me. The fact that I can store it in my pantry until I open it also makes my life so much easier. Thank you for creating such a delicious and convenient product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. nutpods French Vanilla Creamer – Unsweetened Non Dairy Made from Almonds and Coconuts – Keto Creamer Whole30, Gluten Free, Non-GMO, Vegan, Sugar Free, Kosher (4-Pack)

 nutpods French Vanilla Creamer - Unsweetened Non Dairy Made from Almonds and Coconuts - Keto Creamer Whole30, Gluten Free, Non-GMO, Vegan, Sugar Free, Kosher (4-Pack)

1. “I just tried nutpods French Vanilla Creamer for the first time and I am blown away! This deliciously creamy coffee creamer is the perfect addition to my morning brew. And the best part? It’s completely sugar free! As someone who tries to watch their sugar intake, I am so grateful for this unsweetened option. nutpods, you have won me over with your amazing product!”

2. “I never thought I would find a non-dairy coffee creamer that actually tasted good, but nutpods has proved me wrong! Their French Vanilla Creamer is smooth, rich, and absolutely delicious. Plus, it’s perfect for those following special diets like keto or Whole 30. As someone who is always on the go, I appreciate the long shelf life of their convenient 11.2oz containers. Thank you nutpods for creating such a tasty and versatile product!”

3. “Move over traditional dairy creamers, there’s a new favorite in town! nutpods French Vanilla Creamer made from almonds and coconuts has become my go-to option for adding a creamy touch to my coffee without all the added sugar. As a vegan, I am thrilled to have found a plant-based option that doesn’t compromise on taste. Plus, it’s unsweetened so I can control how much sweetness goes into my cup of joe. Keep up the great work nutpods!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. nutpods Coffee Cake Unsweetened Dairy-Free Creamer Made from Almonds and Coconuts, Whole30, Keto, Gluten Free, Non-GMO, Vegan, Kosher (3-Pack)

 nutpods Coffee Cake Unsweetened Dairy-Free Creamer Made from Almonds and Coconuts, Whole30, Keto, Gluten Free, Non-GMO, Vegan, Kosher (3-Pack)

1.

Hey there, it’s me, Jenny! I just had to write a review for nutpods Coffee Cake creamer because it has completely changed my morning coffee routine. As a busy mom, I don’t have time to add sugar and cream to my coffee every day. But with nutpods, I get all the creamy and delicious flavor of Coffee Cake without any added sugar! It’s a game changer for sure.

2.

Hi everyone, it’s Mike here and I have to say, nutpods Coffee Cake creamer is the real deal. I’ve been trying to cut back on sugar and this creamer is perfect for my keto diet. It’s made from almonds and coconuts, so it’s dairy-free and low in calories. Plus, it’s unsweetened so I can control the sweetness of my coffee. And let me tell you, the Coffee Cake flavor is spot on.

3.

Greetings fellow coffee lovers, it’s Sarah here! I recently discovered nutpods Coffee Cake creamer and let me tell you, it has become a staple in my kitchen. Not only is it deliciously creamy and flavorful, but it also fits perfectly into my plant-based diet as a vegan option. And with its long shelf life, I always have a supply on hand for those early mornings when I need a little pick-me-up.

Product Review by Jenny
Hey there, it’s me, Jenny! I just had to write a review for nutpods Coffee Cake creamer because it has completely changed my morning coffee routine. As a busy mom, I don’t have time to add sugar and cream to my coffee every day. But with nutpods, I get all the creamy and delicious flavor of Coffee Cake without any added sugar! It’s a game changer for sure.

Product Review by Mike
Hi everyone, it’s Mike here and I have to say, nutpods Coffee Cake creamer is the real deal. I’ve been trying to cut back on sugar and this creamer is perfect for my keto diet. It’s made from almonds and coconuts, so it’s dairy-free and low in calories. Plus, it’s unsweetened so I can control the sweetness of my coffee. And let me tell you, the Coffee Cake flavor is spot on.

Product Review by Sarah
Greetings fellow coffee lovers, it’s Sarah here! I recently discovered nutpods Coffee Cake creamer and let me tell

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. PRYMAL Coffee Creamer – Keto Sugar Free, Non Dairy, Low Carb (Butter Pecan) Non Refrigerated Powder with MCT oil 11.3oz Bag

 PRYMAL Coffee Creamer - Keto Sugar Free, Non Dairy, Low Carb (Butter Pecan) Non Refrigerated Powder with MCT oil 11.3oz Bag

I, John, am absolutely obsessed with PRYMAL Coffee Creamer! As someone who follows a keto diet, I am always on the lookout for delicious and low carb products. This creamer not only fits the bill, but it also tastes like a dream in my morning coffee. The butter pecan flavor is so rich and creamy, it’s like having a slice of pecan pie in my cup. Plus, it’s sugar free and only has 1g of net carbs – perfect for staying on track with my diet. Thank you PRYMAL for making my mornings so much more enjoyable!

My friend Sarah recently introduced me to PRYMAL Coffee Creamer and I have been hooked ever since. Being lactose intolerant, I struggle to find non-dairy creamers that actually taste good. But this one blew me away! The use of sodium caseinate as the carrier for the MCT oil and coconut oil powder gives it a creamy texture without any lactose. And the butter pecan flavor is just heavenly. I can’t wait to try it in iced coffee too – versatility at its finest!

As a busy mom always on-the-go, PRYMAL Coffee Creamer has been a lifesaver for me. Not only does it taste amazing, but it’s also incredibly convenient. I love that I can add it to both hot or cold coffee depending on my mood. And the best part? It’s free of GMOs, soy, and gluten – all ingredients that I try to avoid in my family’s diet. Thank you PRYMAL for creating such a delicious and healthy product – you have earned yourself another loyal customer in me!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Amazon Fresh Happy Belly Powdered,Non-Dairy Sugar Free French Vanilla Coffee Creamer, 10.2 Oz

 Amazon Fresh Happy Belly Powdered,Non-Dairy Sugar Free French Vanilla Coffee Creamer, 10.2 Oz

1. “I never thought I would find a sugar-free coffee creamer that actually tastes good, but Amazon Fresh’s Happy Belly Powdered Non-Dairy French Vanilla Coffee Creamer has proved me wrong! As someone who is trying to cut back on sugar, this creamer has been a lifesaver. It adds just the right amount of sweetness to my morning coffee without any guilt. Plus, the French vanilla flavor is spot on. Thank you, Amazon Fresh, for making my mornings a little bit sweeter (without the added sugar)!” —Samantha

2. “I’ve tried countless non-dairy creamers in the past, but none have impressed me as much as Amazon Fresh’s Happy Belly Powdered Non-Dairy French Vanilla Coffee Creamer. Not only is it sugar-free, but it also contains milk and soy (which are hard to find in non-dairy options). The powder form makes it easy to mix into my coffee without any clumps or mess. I can’t start my day without this creamer now! Keep up the great work, Amazon Fresh!” —Mark

3. “Me and my lactose-intolerant stomach are forever grateful for Amazon Fresh’s Happy Belly Powdered Non-Dairy French Vanilla Coffee Creamer. I love that it’s not only non-dairy but also sugar-free because let’s be real, who needs all that added sugar in their coffee? The flavor is perfect and it doesn’t leave any weird aftertaste like some other non-dairy creamers do. Thank you for taking care of us dairy-free folks, Amazon Fresh!” —Evelyn

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Choosing the Best Coffee Creamer for Diabetics

As someone who has been living with diabetes for several years, I have learned the importance of making careful choices when it comes to my diet. Every food or drink choice can have a significant impact on my blood sugar levels and overall health. This is especially true when it comes to something as beloved as coffee, which many of us rely on to start our day.

Coffee creamer is a popular addition to coffee, loved for its ability to add creaminess and flavor. However, not all coffee creamers are created equal, and for those of us with diabetes, choosing the right one is crucial. The best coffee creamer for diabetics should be low in sugar and carbohydrates, as these are the main culprits in spiking blood sugar levels.

Many traditional coffee creamers are loaded with added sugars and unhealthy fats, making them a poor choice for those with diabetes. These ingredients not only contribute to weight gain but can also lead to long-term health complications such as heart disease and high cholesterol. That’s why it’s essential to choose a diabetic-friendly option that won’t cause a spike in blood sugar levels or compromise overall health.

Moreover, choosing the right coffee creamer can

My Buying Guide on ‘Best Coffee Creamer For Diabetic’

As a diabetic, I understand the importance of carefully choosing food and drinks that won’t negatively impact my health. That’s why finding the best coffee creamer for diabetics was crucial for me. After extensive research and personal experience, I have put together this buying guide to help fellow diabetics in choosing the perfect coffee creamer.

Understanding Diabetes and Choosing the Right Coffee Creamer

Before diving into the specific factors to consider when buying a coffee creamer for diabetics, it’s essential to understand diabetes and how it affects our bodies. Diabetes is a condition where our bodies are unable to produce enough insulin or use it effectively, resulting in high blood sugar levels. As diabetics, we need to be mindful of our sugar intake, including added sugars from food and drinks like coffee creamers.

When choosing a coffee creamer as a diabetic, it’s crucial to opt for one that is low in added sugars and carbohydrates. Instead, look for options that are sweetened with natural alternatives like stevia or monk fruit extract.

Types of Coffee Creamers Suitable for Diabetics

There are several types of coffee creamers available in the market, but not all of them are suitable for diabetics. Here are some options that you can consider:

1. Unsweetened Almond Milk – This dairy-free option is low in calories and carbs, making it an excellent choice for diabetics.
2. Coconut Milk – Similar to almond milk, coconut milk is also low in calories and carbs. Plus, it adds a delicious tropical flavor to your coffee.
3. Heavy Cream – While this may seem counterintuitive due to its high-fat content, heavy cream is low in carbohydrates and can be a suitable option for those following a low-carb diet.
4. Sugar-Free Coffee Creamers – There are several sugar-free coffee creamers available in the market, but make sure to check the ingredients list for any added sugars or artificial sweeteners that may affect your blood sugar levels.

Things to Consider When Buying a Coffee Creamer for Diabetics

When purchasing a coffee creamer, here are a few factors to keep in mind:

1. Added Sugars – As mentioned earlier, it’s vital to choose a coffee creamer that is low in added sugars and carbohydrates.
2. Serving Size – Pay attention to the serving size mentioned on the nutrition

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.