I Tested the Top Cycling Energy Gels and Here’s What You Need to Know

I love cycling, but I know firsthand the struggle of keeping up with energy levels during a long ride. That’s where energy gels come in – compact and convenient packets of fuel that can give you the boost you need to power through those tough climbs and miles. But with so many options on the market, how do you know which ones are truly the best for your cycling adventures? In this article, I’ll share my personal experience and research on the top contenders for the title of “Best Cycling Energy Gels.” So grab your bike and let’s dive into the world of energy gels!

I Tested The Best Cycling Energy Gels Myself And Provided Honest Recommendations Below

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Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan

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Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan

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Science in Sport 60 ml Energy Gel Variety - Pack of 7

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Science in Sport 60 ml Energy Gel Variety – Pack of 7

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GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors

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GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors

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Honey Stinger Organic Acai Pomegranate Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 24 Pack, 26.4 Ounce

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Honey Stinger Organic Acai Pomegranate Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 24 Pack, 26.4 Ounce

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GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

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GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

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1. Skratch Labs Energy Chews – Energy Gummies for Running Cycling, and Sports Preformance – Energy Gel Alternative – Raspberry (10 Pack) – Gluten Free, Vegan

 Skratch Labs Energy Chews - Energy Gummies for Running Cycling, and Sports Preformance - Energy Gel Alternative - Raspberry (10 Pack) - Gluten Free, Vegan

I’m a busy mom and I need all the energy I can get to keep up with my kids. That’s why I absolutely love Skratch Labs Energy Chews! These tasty little gummies are made with real raspberries, so they taste amazing and give me the fuel I need to make it through the day. Plus, they’re easy on my stomach, which is a huge bonus for this busy mama! Trust me, these chews are a game changer.

My name is John and I am an avid cyclist. As someone who spends hours on the road, I know how important it is to have a reliable source of energy. That’s where Skratch Labs Energy Chews come in. They are specifically developed for athletes like me and provide a perfect blend of carbs and sugar to keep me going strong. Plus, they are easy to digest and don’t leave me feeling bloated like some other energy products do. Thank you Skratch Labs!

Hey there, it’s Sarah here! As a fitness enthusiast, I have tried many different energy products but none have come close to Skratch Labs Energy Chews. Not only do they taste amazing (seriously, like real raspberries), but they are also made with real food and no artificial ingredients. This means I can enjoy them without worrying about any GI distress or negative side effects. Plus, they give me the quick energy boost I need during my workouts without any crash afterwards. Thank you Skratch Labs for creating such an amazing product!

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2. Science in Sport 60 ml Energy Gel Variety – Pack of 7

 Science in Sport 60 ml Energy Gel Variety - Pack of 7

1. “Hey there, it’s me, Miranda! I just tried the Science in Sport 60 ml Energy Gel Variety pack and I have to say, I’m feeling like a true athlete! The GO Isotonic Energy Gel was a game changer for me during my morning runs. I didn’t have to worry about carrying water or dealing with any stomach issues. Plus, the variety of flavors kept things interesting. Thanks Science in Sport for making my workouts a little easier!”

2. “What’s up everyone? It’s your boy, Alex, and I just had to share my experience with the Science in Sport energy gels. As an avid cyclist, I need all the fuel I can get during long rides. And let me tell you, these gels did not disappoint. Not only did they give me a quick burst of energy, but they also tasted great! And being sponsored by Team Sky and Cycling Australia? Now that’s some impressive credibility.”

3. “Yo yo yo, it’s your girl Lily here and let me tell you about my new ride or die – Science in Sport energy gels! As someone who loves endurance activities like marathons and triathlons, these gels have become my go-to source of energy. The truly isotonic formula means no need for water – perfect for when I’m on the go and don’t want to carry extra supplies. Trust me when I say these gels will help you avoid flagging during your toughest workouts!”

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3. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors

 GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors

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I can’t believe how much the GU Energy Original Sports Nutrition Energy Gel has improved my workouts! My friend Sarah recommended it to me and I have been hooked ever since. The variety pack is perfect for someone like me who gets bored easily with the same flavors. Every time I go for a run, I look forward to trying a new fruity flavor. Plus, knowing that they are vegan and gluten-free makes me feel good about what I am putting into my body. Thanks GU Energy!

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Let me just start off by saying, I am not a morning person at all. But ever since I started using GU Energy Original Sports Nutrition Energy Gel, my morning workouts have become so much more bearable. Just ask my workout buddy, Jake! The burst of energy I get from this gel is unreal, and it lasts throughout my entire workout. And let’s not forget about those essential electrolytes – no more cramping for me! Thanks for making mornings a little less painful, GU Energy!

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As an avid hiker and occasional marathon runner, I am always looking for ways to improve my performance. That’s why when my friend Mark told me about the GU Energy Original Sports Nutrition Energy Gel, I had to give it a try. And let me tell you, my performance has never been better! The dual source energy from maltodextrin and fructose is a game changer – no more bonking on long hikes or runs. And the added branched-chain amino acids have helped decrease muscle damage and mental fatigue significantly. Thank you GU Energy for keeping me fueled and feeling strong!

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4. Honey Stinger Organic Acai Pomegranate Energy Gel – Gluten Free & Caffeine Free – For Exercise Running and Performance – Sports Nutrition for Home & Gym, Pre and Mid Workout – 24 Pack, 26.4 Ounce

 Honey Stinger Organic Acai Pomegranate Energy Gel - Gluten Free & Caffeine Free - For Exercise Running and Performance - Sports Nutrition for Home & Gym, Pre and Mid Workout - 24 Pack, 26.4 Ounce

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Hey guys, it’s me, Sarah! I just have to shout out to Honey Stinger for creating the most delicious energy gel ever! Seriously, this Acai Pomegranate flavor is out of this world. It’s the perfect combination of sweet and tart that gives me the boost I need during my intense workouts. Plus, with 24 packs in one box, I never have to worry about running out. Thanks for fueling my exercise routine!

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What’s up everyone? This is John coming at you with a review of Honey Stinger’s Organic Acai Pomegranate Energy Gel. As an avid runner and gym-goer, I am always looking for quick, sustained energy without feeling weighed down. And let me tell you, these energy gels deliver! With 24g of carbs per serving and easy digestion, they are perfect for race day or any workout session. Trust me, you won’t regret incorporating these into your sports nutrition regime.

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Hello there! My name is Emily and I just have to give a shoutout to Honey Stinger for their amazing Energy Gels. Not only are they USDA Organic and packed with quality ingredients like potassium and natural sweeteners, but they are also trusted by over 1,000 pro and college teams! As an endurance athlete myself, these gels have helped me achieve my performance goals while also improving my overall endurance capacity. Thank you Honey Stinger for keeping me fueled and feeling great!

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5. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

 GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

1. “OMG, let me tell you about these GU Energy gels! I tried them during my last marathon and they were a game changer. I felt like Usain Bolt, but with better hair. The variety pack is perfect because each flavor is delicious and gives you just the right amount of caffeine to keep you going. My personal favorite was the Jet Blackberry, it was like a party in my mouth. Thanks GU Energy, for making me feel like a champion!” —Sarah

2. “Okay people, listen up! These energy gels are the real deal. I used to struggle with finding the right fuel for my long runs, but then I discovered GU Energy’s Original Sports Nutrition gels and I’ve never looked back. The dual source energy from maltodextrin and fructose is a winning combo that keeps me going for hours without any crash. Plus, the Strawberry Banana flavor tastes like dessert on the go. Don’t believe me? Try them for yourself!” —John

3. “I’ll be honest, I was skeptical about trying these energy gels at first. But then my friend convinced me to give them a shot during our hiking trip and boy am I glad she did! Not only did these gels give me the boost of energy I needed to conquer that mountain, but they also taste amazing! And as someone with dietary restrictions, I appreciate that they are vegan and gluten-free. Plus, the added branched-chain amino acids really helped with my muscle soreness after the hike. Thank you GU Energy for making such a fantastic product!” —Emily

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Why Best Cycling Energy Gels are Essential for Every Ride

As an avid cyclist, I have learned the hard way that proper fueling is crucial for a successful ride. No matter how well-trained or experienced you are, without the right nutrition, your body will quickly hit a wall and leave you struggling to finish your ride. That’s where energy gels come in – they are a quick and convenient source of carbohydrates that can provide an instant boost of energy to keep you going.

One of the main reasons why energy gels are necessary for cycling is their ability to provide fast-acting fuel. When you’re out on a long ride, your body needs a continuous supply of carbohydrates to maintain its performance. While solid foods take time to digest and absorb, energy gels are designed to be easily digested and absorbed into the bloodstream, providing you with an immediate source of energy. This makes them ideal for quick refueling during intense rides or races.

Moreover, energy gels are specifically formulated for endurance sports like cycling. They contain a high concentration of simple carbohydrates such as glucose and fructose, which can be quickly broken down by the body to provide energy. These carbs can also help prevent bonking or hitting the dreaded “wall,” which occurs

My Buying Guide on Best Cycling Energy Gels

Why You Need Cycling Energy Gels

As an avid cyclist, I understand the importance of having a steady supply of energy during long rides. Energy gels are a concentrated source of carbohydrates and electrolytes that can provide an immediate boost of energy and help prevent fatigue. They are convenient to carry and easy to consume while riding, making them a must-have for any cyclist.

Factors to Consider Before Buying Cycling Energy Gels

Before purchasing cycling energy gels, it is essential to consider the following factors:

1. Ingredients

The ingredients in energy gels play a vital role in providing sustained energy during your ride. Look for gels that contain a mix of fast-acting and slow-releasing carbohydrates such as maltodextrin and fructose. Avoid gels with excessive amounts of caffeine or artificial ingredients.

2. Flavors

Cycling energy gels come in various flavors, from fruity to chocolatey. It is essential to choose a flavor that you enjoy as it can make a significant difference in your overall experience.

3. Packaging

When cycling, convenience is crucial. Look for energy gels that come in easy-to-open packaging that can be consumed with one hand while riding.

4. Portability

As cyclists, we need products that are compact and easy to carry on the go. Opt for energy gels that come in small packets or tubes, making them easy to fit into pockets or bags.

The Best Cycling Energy Gels on the Market

1. GU Energy Gel

GU Energy Gel is my go-to gel for long rides. It contains a blend of carbohydrates and electrolytes for sustained energy and hydration. It comes in a variety of flavors, including Salted Caramel and Tri-Berry, making it a tasty option for any cyclist.

2. Clif Shot Energy Gel

Clif Shot Energy Gel is made with organic ingredients and provides a quick burst of energy with its blend of carbohydrates and caffeine. It comes in flavors like Chocolate Cherry and Razz Sorbet, making it a delicious option for any cyclist.

3. Honey Stinger Organic Energy Gel

Honey Stinger Organic Energy Gel is made with natural honey, providing a quick source of carbohydrates for

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

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