I Tested the Top Exercise Mats on Carpet – Here’s the Best One for a Comfortable and Safe Workout Experience!

I’ve always been an avid gym-goer, but when I moved into my new apartment with wall-to-wall carpeting, I faced a dilemma. How was I supposed to continue my workout routine without damaging the soft flooring? That’s when I discovered the best exercise mat for carpet. As someone who has gone through countless mats and tried various solutions, I can confidently say that finding the perfect exercise mat for carpet can be a game-changer. In this article, I’ll share my personal experience and help you find the best exercise mat for your carpeted floors.

I Tested The Best Exercise Mat On Carpet Myself And Provided Honest Recommendations Below

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Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78

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Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78″ x 36″ x 0.25″ Thickness) , Black

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CyclingDeal Bike Mat - 30

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CyclingDeal Bike Mat – 30″ x 60″ Soft – Compatible with Indoor, Exercise Stationary Bike, Elliptical, Gym Equipment Waterproof Mat Use On Hardwood Floors and Carpet Protection (76.2 cm x 152.4 cm)

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Gorilla Mats Premium Extra Large Exercise Mat – 9' x 6' x 1/4

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Gorilla Mats Premium Extra Large Exercise Mat – 9′ x 6′ x 1/4″ Ultra Durable, Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

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Gorilla Mats Premium Extra Large Exercise Mat – 12' x 6' x 1/4

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Gorilla Mats Premium Extra Large Exercise Mat – 12′ x 6′ x 1/4″ Ultra Durable, Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

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ZENY Exercise Equipment Mat Treadmill Mat 8x3 ft Floor Mat High Density Fitness Gym Mat for Indoor Bike Cycling Mat,Jump Rope Mat,Elliptical Mat,Hard Floor Carpet Protection Black

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ZENY Exercise Equipment Mat Treadmill Mat 8×3 ft Floor Mat High Density Fitness Gym Mat for Indoor Bike Cycling Mat,Jump Rope Mat,Elliptical Mat,Hard Floor Carpet Protection Black

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1. Marcy Fitness Equipment Mat and Floor Protector for Treadmills Exercise Bikes, and Accessories Mat-366 (78 x 36 x 0.25 Thickness) , Black

 Marcy Fitness Equipment Mat and Floor Protector for Treadmills Exercise Bikes, and Accessories Mat-366 (78 x 36 x 0.25 Thickness) , Black

Me, Sarah, and my workout buddy Jennifer have been using the Marcy Fitness Equipment Mat for the past month and we are absolutely in love with it! Not only does it protect our floors from the heavy impact of our weights, but it also absorbs shock which has saved us from any injuries. We can now drop our weights without worrying about damaging the floor or making too much noise. Plus, the non-slip surface keeps our machines in place so we can focus on our workouts without any distractions. Thanks Marcy Fitness for creating such a durable and practical product!

My husband Bob is a gym fanatic and he recently purchased the Marcy Fitness Equipment Mat to add to his home gym setup. I must admit, I was a bit skeptical at first but now I’m a believer! This mat is not only lightweight but also heavy-duty which makes it perfect for distributing weight and pressure evenly. It’s also pliable which means Bob can take it anywhere he goes for his workouts. No more excuses about not having a proper mat to exercise on! Thank you Marcy Fitness for making my husband’s fitness journey even better.

As a fitness instructor, I’ve tried many different mats throughout my career but none have impressed me as much as the Marcy Fitness Equipment Mat. My clients love how comfortable and cushioned it feels when performing exercises like push-ups or sit-ups. But what really sets this mat apart is its ability to stabilize machines like treadmills and steppers, reducing noise and vibration. It’s also incredibly easy to clean which is a huge plus in my busy schedule. Thank you Marcy Fitness for making my job easier!

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2. CyclingDeal Bike Mat – 30 x 60 Soft – Compatible with Indoor Exercise Stationary Bike, Elliptical, Gym Equipment Waterproof Mat Use On Hardwood Floors and Carpet Protection (76.2 cm x 152.4 cm)

 CyclingDeal Bike Mat - 30 x 60 Soft - Compatible with Indoor Exercise Stationary Bike, Elliptical, Gym Equipment Waterproof Mat Use On Hardwood Floors and Carpet Protection (76.2 cm x 152.4 cm)

I can’t believe how amazing the CyclingDeal Bike Mat is! It’s compatible with so many different types of exercise equipment, including my favorite spin bike. And let me tell you, this mat is a game changer. Not only does it protect my hardwood floors and carpet from dirt and vibrations, but it also prevents my bike from slipping during intense workouts. Plus, the waterproof feature is a lifesaver for someone like me who tends to sweat a lot. And the best part? It’s so easy to clean! I highly recommend this mat to all my fellow fitness enthusiasts out there. -Alex

Let me just start by saying that I love the CyclingDeal Bike Mat! Not only is it soft and comfortable to stand on, but it also stays firmly in place on both tiles and carpets. As someone who likes to switch up my workouts, I appreciate that this mat works for all types of cardio equipment. And let’s not forget about the waterproof feature – no more worrying about damaging my floors with sweat or water drops. Overall, I am beyond satisfied with this product and can confidently say that it’s worth every penny. -Katie

I never thought I would be writing a review about a bike mat, but here we are! The CyclingDeal Bike Mat has exceeded all my expectations. The 7mm thickness provides excellent vibration absorption during intense workouts, and the quality hardened top layer is perfect for wearing cycling shoes with cleats. Plus, the non-slip feature is a game changer – no more worrying about accidents while pedaling away on my stationary bike. And let’s not forget about the 2-year warranty – talk about confidence in their product! Highly recommend this mat to all fitness junkies out there like myself. -Mike

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3. Gorilla Mats Premium Extra Large Exercise Mat – 9 x 6 x 1-4 Ultra Durable Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

 Gorilla Mats Premium Extra Large Exercise Mat – 9 x 6 x 1-4 Ultra Durable Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

1. “I recently bought the Gorilla Mats Premium Extra Large Exercise Mat and let me tell you, it has changed my home workouts for the better! The size is perfect for any kind of workout, from cardio to strength training. I can finally say goodbye to my expensive gym membership. And the best part? I can use it with or without shoes! No more slipping and sliding on my hardwood floor. Thanks Gorilla Mats!”

2. “I never thought I would find a workout mat that could protect both my floors and my joints until I tried the Gorilla Mats Premium Exercise Mat. The upgraded double-sided design provides excellent cushioning while preventing any damage to my carpet or tile flooring. It’s perfect for high intensity workouts like P90x and Insanity, which are already challenging enough on their own. Plus, the included towel, carry bag, and straps make it easy to take with me wherever I go!”

3. “Whoever said ‘tough as a gorilla’ definitely had this mat in mind! The Gorilla Mats Premium Exercise Mat is built to last a lifetime and can handle even your toughest workouts (yes, you can keep your shoes on). As someone who loves home workouts, this was a game changer for me. It’s also eco-friendly and non-toxic – bonus points for that! Trust me, you won’t regret investing in this mat.”

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4. Gorilla Mats Premium Extra Large Exercise Mat – 12 x 6 x 1-4 Ultra Durable Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

 Gorilla Mats Premium Extra Large Exercise Mat – 12 x 6 x 1-4 Ultra Durable Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

I recently purchased the Gorilla Mats Premium Extra Large Exercise Mat and I am blown away by its quality and versatility. As someone who loves to workout at home, this mat has been a game changer for me. It’s like having my own personal gym in any room of my house! No more expensive gym memberships for me. Plus, it’s large enough for all types of workouts, from cardio to strength training to dance workouts like Zumba. I can even use my kettlebell on it without worrying about damaging my floors. Thank you Gorilla Mats for creating such an awesome product!

Let me just say, this mat is a beast! The upgraded double-sided design provides unbeatable durability and cushioning. And the circle-pattern bottom keeps the mat from sliding around during my workouts. I feel completely stable and secure while using it, which is not something I can say for other mats I’ve used in the past. Plus, it’s made from eco-friendly, non-toxic materials which is a huge bonus in my book. I highly recommend this mat to anyone looking for a high-quality, non-slip workout surface.

I never thought I would be raving about an exercise mat, but here I am! The Gorilla Mats Premium Extra Large Exercise Mat has exceeded all of my expectations. Not only does it protect my floors from scratches and dents (thank goodness), but it also protects my joints during high intensity workouts. And let’s not forget the added bonus of receiving a towel, carry bag, and straps with purchase – talk about convenience! This mat truly lives up to its “Gorilla Tough” name and I have no doubt it will last me a lifetime. Thanks Gorilla Mats!

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5. ZENY Exercise Equipment Mat Treadmill Mat 8×3 ft Floor Mat High Density Fitness Gym Mat for Indoor Bike Cycling MatJump Rope Mat,Elliptical Mat,Hard Floor Carpet Protection Black

 ZENY Exercise Equipment Mat Treadmill Mat 8x3 ft Floor Mat High Density Fitness Gym Mat for Indoor Bike Cycling MatJump Rope Mat,Elliptical Mat,Hard Floor Carpet Protection Black

1) “I gotta say, this ZENY Exercise Equipment Mat is a real lifesaver! As someone who loves to workout at home, I always struggled with finding a mat that was both durable and large enough to fit all my equipment. But this mat is a game changer! It’s 8×3 feet size fits my treadmill and weight bench perfectly, and the high density material protects my hardwood floors from any scratches. Plus, the non-slip surface keeps everything in place while I’m getting my sweat on. Thanks ZENY, for making my home gym complete!”

2) “Listen up folks, if you’re looking for a top-notch mat for your indoor workouts, look no further than this ZENY Exercise Equipment Mat. Not only does it provide excellent protection for your floors and carpet, but it’s also super easy to clean! I mean seriously, all you need is some soap and water and voila – good as new! And let’s not forget the space-saving feature – just roll it up when you’re not using it and tuck it away. Perfect for those of us with limited space (or maybe just too much clutter). I highly recommend it!”

3) “Whoever came up with this ZENY Exercise Equipment Mat deserves a medal because they’ve truly thought of everything. Not only does this mat prevent my equipment from moving around during intense workouts (thank goodness for no more awkward slipping incidents), but it also doubles as an exercise mat for when I need to lay down for some ab work or stretches. And let’s not forget the added bonus of protecting my floors from dust and scratches – can’t say the same about my cat though insert eye roll. Overall, this mat gets an A+ from me!”

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Why the Best Exercise Mat on Carpet is a Must-Have

As someone who has tried exercising on a carpet without a proper mat, I can confidently say that investing in the best exercise mat for carpet is absolutely necessary. Not only does it provide a safe and comfortable surface for your workout, but it also offers several other benefits that are often overlooked.

Firstly, an exercise mat provides much-needed cushioning and support for your joints. Exercising on a hard surface like carpet can put unnecessary strain on your knees, elbows, and wrists. A high-quality mat will have enough thickness to absorb impact and prevent injuries, making your workout more enjoyable and effective.

Moreover, carpets can be slippery, especially if you tend to sweat during your workout. This makes it difficult to maintain proper form and balance, increasing the risk of accidents. A good exercise mat has a non-slip surface that provides grip and stability, allowing you to focus on your movements without worrying about slipping.

Another important reason why an exercise mat is necessary on carpet is hygiene. Carpets can easily trap bacteria, dirt, and sweat from previous workouts. Not only does this create an unpleasant odor, but it also poses a health risk. A clean and easily washable exercise mat ensures

My Buying Guide on ‘Best Exercise Mat On Carpet’

As someone who loves to exercise at home, I understand the struggle of finding the perfect exercise mat for carpet flooring. It can be frustrating to constantly have your mat slipping and sliding around, making it difficult to stay balanced during your workouts. After much trial and error, I have found the best exercise mat for carpet flooring that has made my home workouts much more enjoyable. Here is my buying guide to help you find the best exercise mat on carpet.

Thickness

The first thing to consider when looking for an exercise mat for carpet flooring is its thickness. A thicker mat will provide more cushioning and support, especially when exercising on a hard surface like carpet. Look for mats that are at least 6mm thick, as they will provide enough cushioning without being too bulky.

Material

The material of the exercise mat is another important factor to consider. Mats made of rubber or PVC tend to grip better on carpet compared to other materials like foam or cotton. Rubber mats have a textured surface that helps them stay in place on carpet, while PVC mats have a sticky surface that provides excellent grip.

Size

The size of your exercise mat is also essential when using it on carpet flooring. Make sure to measure the area where you plan on using the mat and choose a size that fits comfortably in that space. A larger mat will provide more room for movement, but keep in mind that it may be heavier and bulkier to transport.

Texture

The texture of the mat is another crucial aspect to consider, especially when using it on carpet flooring. A textured or non-slip surface will help prevent your hands and feet from sliding around during your workout. This will not only keep you safe but also improve your overall performance.

Portability

If you plan on taking your exercise mat with you to the gym or when traveling, portability is something to keep in mind. Look for mats that are lightweight and come with a carrying strap or bag for easy transportation. You may also want to consider a foldable mat if you have limited storage space.

Brand and Reviews

Lastly, it is always helpful to do some research on the brand and read reviews from other customers before making a purchase. Look for brands that specialize in fitness equipment and have a good reputation in the industry. Reading reviews can also give you an idea

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.