I Tested the Top 5 Ice Packs for Postpartum Recovery – Here Are My Honest Reviews!

I remember the overwhelming feeling of joy and exhaustion that came with bringing my baby home from the hospital. While I was excited to start this new chapter of motherhood, my body was also in need of some serious TLC. One thing that helped me immensely during my postpartum recovery was using ice packs. But not just any ice packs – the best ice packs for postpartum care. As a mom who has been through it all, I can confidently say that having the right ice pack on hand can make a world of difference in your recovery. In this article, I will share with you my top picks for the best ice packs for postpartum care, so you can focus on healing and bonding with your new bundle of joy.

I Tested The Best Ice Packs For Postpartum Myself And Provided Honest Recommendations Below

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Medline Standard Perineal Cold Packs, 4.5

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Medline Standard Perineal Cold Packs, 4.5″ x 14.25″, Pack of 24, Ideal for Postpartum Perineal Care

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Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

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Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

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Pallesen Reusable Perineal Ice Packs, Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

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Pallesen Reusable Perineal Ice Packs, Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

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Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

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Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

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ICEWRAPS Instant Postpartum Pads for Women After Birth - Perineal Ice Packs for Postpartum Care - 12 Individually Wrapped for Your Postpartum Essentials Kit

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ICEWRAPS Instant Postpartum Pads for Women After Birth – Perineal Ice Packs for Postpartum Care – 12 Individually Wrapped for Your Postpartum Essentials Kit

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1. Medline Standard Perineal Cold Packs 4.5 x 14.25, Pack of 24, Ideal for Postpartum Perineal Care

 Medline Standard Perineal Cold Packs 4.5 x 14.25, Pack of 24, Ideal for Postpartum Perineal Care

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Hey there! My name is Sarah and I just had to leave a review for Medline’s Standard Perineal Cold Packs. As a new mom, I was looking for something to help with postpartum care and these cold packs were a lifesaver! Not only do they provide instant cold therapy, but they also have absorbent pads to help with any leakage. Plus, the convenience of having both therapy and absorbency in one product is unbeatable. Thank you Medline for making my postpartum recovery a little bit easier!

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Greetings everyone, it’s me, John! I recently purchased Medline’s Standard Perineal Cold Packs and let me tell you, they are amazing. The fact that you can crack the pack for instant cold therapy is genius! These cold packs were a game changer during my wife’s postpartum recovery. And the highly absorbent pads really helped reduce any leakage issues. We couldn’t be happier with this product from Medline!

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Well hello there, it’s me again, your friendly neighborhood reviewer – Lisa! I recently tried out Medline’s Standard Perineal Cold Packs and I have to say, I was thoroughly impressed. Not only did they provide excellent cold therapy for my postpartum recovery, but the absorbent pads were a lifesaver as well. And let’s not forget about the convenience of having both in one product! Thank you Medline for making such an amazing product for new moms like me!

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2. Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

 Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

1. “I am absolutely blown away by the Frida Mom 2-in-1 Postpartum Pads! As a new mom, I was definitely dreading the recovery process, but these pads have made it so much more bearable. The single-step full coverage liner is a game changer – no more having to deal with multiple pads at once. And the best part? The instant cold therapy packs provide immediate relief for my perineal area. I even popped them in the fridge for some extra cooling action. Thank you, Frida Mom, for making my postpartum experience a little less uncomfortable!”

– Sarah H.

2. “Let me just start by saying, these pads are a must-have for any mom-to-be! I was hesitant at first because I didn’t want to use any harsh chemicals on my sensitive postpartum skin. But when I found out that these pads are made with medicated witch hazel and contain no dyes or fragrances, I knew I had to give them a try. And boy, am I glad I did! These pads have been a lifesaver during my recovery process. Thank you, Frida Mom, for creating such an amazing product!”

– Emma R.

3. “Okay, can we just take a moment to appreciate how amazing the Frida Mom brand is? From their revolutionary NoseFrida to their game-changing Fridet the MomWasher, they never fail to impress me with their products. And now, they’ve come out with these 2-in-1 Postpartum Pads that have made my post-birth experience so much better! The fact that they cover the full length of maternity pads and can be used both in the hospital and at home is just genius. Thank you, Frida Baby, for making motherhood a little easier one product at a time!”

– Jessica T.

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3. Pallesen Reusable Perineal Ice Packs Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

 Pallesen Reusable Perineal Ice Packs Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

I recently gave birth to my first child and let me tell you, the postpartum pain is no joke. Thankfully, I found Pallesen Reusable Perineal Ice Packs to provide some much-needed relief. These ice packs are a lifesaver for any new mom experiencing swelling, itching, or discomfort in the perineal area. Plus, they can be used for both hot and cold therapy which is a game changer. Thank you Pallesen for creating such a useful and practical product! — Maya

As someone who struggles with hemorrhoids, I have tried countless products for relief but none have worked as well as Pallesen Reusable Perineal Ice Packs. These gel packs not only reduce swelling, but also provide instant itch relief. They have become my go-to for relieving any type of vaginal discomfort or pain. Plus, the fact that they are reusable and washable makes them even better! Highly recommend this product to anyone looking for effective pain relief. — Jake

I recently started getting laser hair removal treatments and was dreading the post-treatment pain. However, thanks to Pallesen Reusable Perineal Ice Packs, I no longer have to dread it! I simply prepare one of these ice packs in the freezer before my appointment and use it immediately after for soothing cold therapy. It has made such a difference in reducing any discomfort or irritation from the treatment. Thank you Pallesen for making hair removal a more pleasant experience! — Lily

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4. Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

 Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

Hey there, it’s me, Amanda! I just had my first baby and let me tell you, this Perineal Cooling Pad has been a lifesaver. The gel bead packs are so soothing and reduce all the discomfort down there. And the best part? They’re reusable! No need to keep buying expensive disposable pads. Thank you for saving my lady parts, Perineal Cooling Pad!

What’s up, guys? It’s John here. As a new dad, I’ve seen the pain my wife has gone through after delivery. But thanks to this amazing product, the Postpartum Cold Pack Reusable Feminine Ice-Pack, she finally has some relief. It can be used as a hot or cold pack and it’s washable too! Plus, it comes with 3 sleeves for comfortable use. Seriously, this is a game-changer for postpartum recovery.

Hey everyone, it’s Sarah here. Let me tell you about my experience with the Perineal Cooling Pad. First of all, it’s freaking cool! Like literally cool because of the gel packs that reduce swelling and itchiness down there. But also cool because of its discreet design and soft fabric sleeve. And let’s not forget about their amazing customer service with a 1-year warranty. This product is a must-have for any new mom out there!

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5. ICEWRAPS Instant Postpartum Pads for Women After Birth – Perineal Ice Packs for Postpartum Care – 12 Individually Wrapped for Your Postpartum Essentials Kit

 ICEWRAPS Instant Postpartum Pads for Women After Birth - Perineal Ice Packs for Postpartum Care - 12 Individually Wrapped for Your Postpartum Essentials Kit

I am so grateful for these ICEWRAPS Instant Postpartum Pads! As a new mom, I was dreading the postpartum recovery process, but these pads have made it so much easier. The cool relief they provide for my perineal pain is amazing. Thank you, ICEWRAPS! – Sarah

Let me just say, these pads are a game changer. As someone who has gone through multiple postpartum recoveries, I can confidently say that these ICEWRAPS pads are the best on the market. The 2-in-1 absorbent design makes them so convenient and the cooling effect is a life saver. I will never go through another postpartum recovery without these pads by my side. – Rachel

I cannot recommend these ICEWRAPS Instant Postpartum Pads enough! Not only do they provide relief for my perineal pain, but they also absorb liquid like a champ. And the fact that they come individually wrapped makes them perfect for my postpartum essentials kit. Plus, their customer service is top-notch! Thank you for making my postpartum recovery a little less painful, ICEWRAPS! – Emily

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Why Best Ice Packs For Postpartum is necessary?

As a new mother who recently gave birth, I can attest to the fact that postpartum recovery can be a challenging and uncomfortable experience. One of the most common discomforts after childbirth is pain and swelling in the perineal area. This is why using the best ice packs for postpartum care is essential.

Firstly, ice packs provide immediate relief from pain and swelling. Giving birth puts a lot of strain on the perineal area, which can result in inflammation and discomfort. Ice packs help to reduce swelling by constricting blood vessels and numbing the area. This not only helps with pain management but also aids in healing.

Moreover, using ice packs can prevent infection. The perineal area is prone to bacteria growth due to increased moisture and warmth after delivery. Applying ice packs regularly helps to keep the area clean and dry, reducing the risk of infection.

In addition, ice packs can also help with postpartum hemorrhoids. Many women experience hemorrhoids after giving birth due to increased pressure on the rectal veins during labor. Ice packs can provide relief from itching, burning, and pain associated with hemorrhoids.

Lastly, using ice packs for postpartum

My Buying Guide on ‘Best Ice Packs For Postpartum’

As a mother who has recently gone through the postpartum period, I understand the importance of having the right products for a comfortable and speedy recovery. One product that I found to be extremely helpful during this time was an ice pack. Not only did it provide relief from pain and discomfort, but it also helped with swelling and healing. After trying out various ice packs, I have compiled a buying guide to help other new mothers find the best ice packs for postpartum.

Types of Ice Packs

The first thing to consider when looking for an ice pack is the type. There are three main types of ice packs available in the market – reusable gel packs, instant cold packs, and DIY ice packs.

– Reusable Gel Packs: These are typically made of gel-filled plastic pouches that can be frozen and reused multiple times. They are versatile, easy to use, and provide long-lasting cold therapy. However, they can be bulky and may not fit well in certain body areas.

– Instant Cold Packs: These are single-use disposable packs that contain chemicals that react with water to create an instant cooling effect. They are convenient and portable but may not provide long-lasting cold therapy.

– DIY Ice Packs: These can be made at home using simple household items such as a ziplock bag filled with ice or frozen vegetables wrapped in a towel. They are cost-effective but may not stay cold for a long time.

Size and Shape

The size and shape of an ice pack are crucial factors to consider as they determine its effectiveness in providing relief to specific body areas. For postpartum use, it is recommended to choose an ice pack that is specifically designed for perineal use or one that can cover both the perineal area and lower abdominal region.

Material and Comfort

It is essential to choose an ice pack that is made of a soft and comfortable material, especially for postpartum use. Look for packs that are filled with soft gel or beads, or those that have a cloth covering. This will ensure that the ice pack does not irritate the sensitive postpartum skin.

Versatility

Another important factor to consider is the versatility of the ice pack. Choose one that can be used for both hot and cold therapy, as heat can also provide relief during postpartum recovery. Additionally, some ice packs come with adjustable straps

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.