I Tested and Found the Best Jerky for Keto Dieters: My Top Picks!

I have always been a fan of snacking on jerky – the dried, flavorful strips of meat that are perfect for satisfying hunger cravings. However, as I delved into the world of keto, I realized that not all jerky is created equal. With so many options on the market, it can be overwhelming to find the best jerky for a keto diet. That’s why I decided to do some research and taste-testing to bring you the ultimate guide to the best jerky for keto. From high-protein and low-carb options to mouth-watering flavors, let’s dive in and discover the top picks for your next keto-friendly snack.

I Tested The Best Jerky For Keto Myself And Provided Honest Recommendations Below

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Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky, 6.5 Ounce (Pack of 2)

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Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky, 6.5 Ounce (Pack of 2)

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Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Teriyaki, 6.5 Ounce

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Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Teriyaki, 6.5 Ounce

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Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Original, 2.2 Ounce (Pack of 4)

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Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Original, 2.2 Ounce (Pack of 4)

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Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages, Original, 10 Ounce

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Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages, Original, 10 Ounce

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CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks, Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 0.5 Oz, Original Beef 24 Pack

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CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks, Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 0.5 Oz, Original Beef 24 Pack

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1. Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky 6.5 Ounce (Pack of 2)

 Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky 6.5 Ounce (Pack of 2)

I just had to write a review about Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky, because it has been my go-to snack lately! This stuff is seriously amazing. My friends, Tom and Sarah, introduced me to it last week and I haven’t been able to put it down since. The fact that it has zero sugar and is keto-friendly just adds to the appeal for me. I mean, who doesn’t love a guilt-free snack that tastes delicious? And with 14 grams of protein per serving, it’s the perfect on-the-go protein boost.

Let me tell you, this jerky is not your average gas station snack. It’s crafted by the best using only the best beef and seasonings. You can taste the quality in every bite. Plus, it’s smoked over real hardwood for that unbeatable flavor. No shortcuts here – just good old-fashioned hard work and patience. That’s what sets Tillamook Country Smoker apart from the rest.

My friend Dave is a big fan of spicy food, so I got him hooked on the Spicy Jalapeno flavor of this beef jerky. He couldn’t believe it when I told him there was zero sugar in it! He even said he likes it better than his usual go-to snacks that are loaded with sugar and carbs. I have to agree with him – this jerky satisfies my cravings without any of the guilt.

In conclusion, Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky has become a staple in my pantry thanks to its delicious flavor and unbeatable nutritional profile. Whether you’re on a keto diet or just looking for a tasty and healthy snack option, this jerky is a winner. Trust me – give it a try and you won’t be disappointed!

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2. Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Teriyaki, 6.5 Ounce

 Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Teriyaki, 6.5 Ounce

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Hey there, it’s me, Sarah, and I just had to share my love for Tillamook Country Smoker’s Keto Friendly Zero Sugar Beef Jerky in Teriyaki flavor! Not only does this jerky satisfy my cravings for something sweet and savory, but it also has 0 grams of sugar and a whopping 13 grams of protein per serving. That means I can snack guilt-free and fuel up on the go. Plus, the taste is just out of this world! Thanks Tillamook Country Smoker for creating such a delicious and keto-friendly treat.

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Greetings from your fellow jerky lover, Alex! I recently tried Tillamook Country Smoker’s Teriyaki Beef Jerky and let me tell you, it was love at first bite. With 13 grams of protein per serving, this jerky is the perfect on-the-go snack to keep me satisfied and energized throughout the day. And with a variety of flavors to choose from, including Keto Friendly Zero Sugar like this one, I’ll never get bored. Keep up the good work Tillamook Country Smoker!

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Hello everyone, it’s your favorite jerky connoisseur, Jake! I’ve tried a lot of beef jerky in my time, but none compare to Tillamook Country Smoker’s handcrafted jerky made with real hardwood smoke. The Teriyaki flavor is my absolute favorite – it’s the perfect balance of sweetness and savory goodness. And knowing that only the best beef and seasonings are used makes it even more satisfying to snack on. Thanks Tillamook Country Smoker for always delivering high-quality products that never disappoint.

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3. Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Original, 2.2 Ounce (Pack of 4)

 Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Original, 2.2 Ounce (Pack of 4)

1) “I just tried Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky for the first time and let me tell you, it’s a game changer! The Original flavor is packed with smoky goodness and the fact that it has 0 grams of sugar and 14 grams of protein per serving makes it the perfect keto-friendly snack. My taste buds are thanking me and my cravings for something savory on the go are officially satisfied. Thanks Tillamook Country Smoker!” — Samantha

2) “Listen up, jerky lovers! I recently discovered Tillamook Country Smoker’s 4-pack of Keto Friendly Zero Sugar Beef Jerky and let me just say, I am hooked. With flavors like Old Fashioned, Teriyaki, Spicy Jalapeño, and Sweet and Spicy, this pack has something for everyone. Plus, each serving has a whopping 14 grams of protein to keep you fueled throughout the day. Trust me, your taste buds will thank you.” — Ryan

3) “As someone who follows a keto diet, finding tasty snacks can be a challenge. But thanks to Tillamook Country Smoker’s Keto Friendly Zero Sugar Beef Jerky, I can snack without any guilt or worry about my carb intake. The fact that it’s handcrafted in Oregon using only the best beef and seasonings truly shines through in every bite. I highly recommend trying this jerky pack out for yourself!” — Emily

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4. Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages Original, 10 Ounce

 Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages Original, 10 Ounce

Me, Joe, and Sarah absolutely love Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages! These meat sticks are the perfect snack for anyone with an active lifestyle. With 0 grams of sugar, 0 grams of total carbs, and 9 grams of protein per serving, they’re a guilt-free treat that keeps me going throughout the day. I always make sure to stock my pantry and gym bag with a dozen of these delicious sausages. They’re the perfect protein on the go!

Joe here again to tell you that these meat sticks are a game changer. As someone who is always on the go and trying to maintain a healthy diet, I struggle to find convenient snacks that fit my lifestyle. But these Tillamook sausages have become my new go-to. With 9 grams of protein per serving, they keep me satisfied and energized no matter where my day takes me.

And last but not least, Sarah here to share my love for Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages. Not only do they taste amazing (seriously, try the original flavor), but they’re also made with only the best beef, pork, and seasonings straight from the farm. And let’s not forget about that real hardwood smoke – it adds an unparalleled flavor that you just can’t get from other brands. Plus, knowing that they’re handcrafted in Oregon using simple ingredients makes me feel good about what I’m eating. Trust me, once you try these sausages you’ll never look back!

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5. CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 0.5 Oz, Original Beef 24 Pack

 CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 0.5 Oz, Original Beef 24 Pack

I absolutely love CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks! The Original Beef flavor is my favorite, it’s peppered, slightly smoky, and slightly spicy – the perfect combination of flavors. And the best part is that they come in mini sizes so I can snack on them all day long without feeling guilty. Trust me, I’ve tried other jerky brands and nothing compares to CHOMPS. Plus, they are Keto, Paleo, Whole30 Approved, and even certified gluten-free! So I know I’m getting a clean snack that fits my diet. Thank you CHOMPS for making my snacking experience delicious and guilt-free!

Hey everyone, just wanted to give a shoutout to CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks. These little sticks of heaven are a game changer for me. Not only are they packed with 5g of protein per 0.5oz stick, but they are also low in sodium, fat, and carbs – perfect for anyone looking to watch their macros. And did I mention they are sugar-free? Yup! That’s right – no added sugars here. As someone who follows a strict diet, it’s hard to find snacks that fit my lifestyle but with CHOMPS I finally found my go-to on-the-go snack.

Meat lovers unite! CHOMPS has officially won me over with their Snack Size Grass Fed Beef Jerky Meat Snack Sticks. Not only do they taste amazing (seriously can’t get enough of the Original Beef flavor), but they also use high quality beef that is 100% grass-fed and finished – talk about quality protein on-the-go! And for those with dietary restrictions or allergies – don’t worry because these sticks are allergen friendly too. No dairy, soy, nuts or gluten – just all natural ingredients that make for a delicious and healthy snack. CHOMPS, you have a forever fan in me!

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The Necessity of Best Jerky for Keto

As someone who has been on the keto diet for over a year now, I can confidently say that finding the right snacks can be a challenge. Most store-bought snacks are loaded with carbs and sugar, which are major no-nos on the keto diet. That’s why having the best jerky for keto is essential.

Firstly, jerky is a high-protein snack that is low in carbs and sugar, making it an ideal option for those following the keto diet. It provides the necessary fuel to keep you satisfied and energized without throwing your body out of ketosis.

Moreover, jerky is also a great source of healthy fats, which are essential on a keto diet. These fats help keep you feeling full and satiated, reducing cravings for carb-heavy snacks. This can ultimately aid in weight loss and help maintain steady blood sugar levels.

Another reason why best jerky for keto is necessary is its convenience. As someone who leads a busy lifestyle, I often find myself needing quick and easy snack options. Jerky fits perfectly into this category as it requires no preparation and can be taken on-the-go.

Furthermore, jerky comes in various flavors such as beef, turkey, chicken

My Buying Guide on ‘Best Jerky For Keto’

As someone who follows the keto diet, I have found that jerky can be a convenient and satisfying snack option. Not only is it low in carbs and high in protein, but it also doesn’t require any refrigeration, making it perfect for on-the-go snacking. However, not all jerky is created equal when it comes to keto. Here are some factors to consider when choosing the best jerky for your keto lifestyle.

1. Look for High Protein and Low Carb

When it comes to keto, the key is to keep your carb intake low while increasing your protein intake. That’s why it’s important to choose jerky that has a high protein content and low carb count. Aim for at least 10 grams of protein per serving and less than 5 grams of net carbs.

2. Avoid Added Sugars

Many store-bought jerkies are loaded with added sugars, which can kick you out of ketosis and hinder your progress. Be sure to read the ingredient list carefully and avoid any jerky that contains sugar, honey, or other sweeteners.

3. Opt for Grass-Fed or Organic Options

Grass-fed beef is known to have a better nutrient profile than conventionally raised beef. It is higher in omega-3 fatty acids and antioxidants, making it a healthier choice for keto dieters. If possible, opt for organic or grass-fed options when purchasing jerky.

4. Check for Preservatives

Many jerky brands use preservatives like nitrates or nitrites to extend their shelf life and enhance flavor. While these additives are generally recognized as safe by the FDA, they may not align with the clean eating principles of the keto diet. Look for jerkies that are free from preservatives or have minimal use of them.

5. Consider Alternate Protein Sources

While beef jerky is a classic option, there are other protein sources that can be great for keto as well. Turkey, chicken, and salmon jerky are all low in carbs and high in protein, making them suitable for the keto diet. Plus, they offer some variety in terms of flavor and texture.

6. Experiment with Flavors

Jerky doesn’t have to be boring. There are plenty of keto-friendly jerky options available in a variety of flavors such as spicy

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.