I Tried the Top Keto Pre Workouts and Here’s What You Need to Know
As someone who loves living a healthy and active lifestyle, I am always on the lookout for ways to enhance my workouts and reach my fitness goals. One trend that has been gaining popularity in the fitness world is the ketogenic or “keto” diet. And with this high-fat, low-carb diet comes a whole new approach to pre-workout nutrition. That’s why today, I want to dive into the world of keto-friendly pre-workouts and help you discover the best options out there. So, if you’re ready to take your workouts to the next level, let’s explore the world of “Best Keto Pre Workouts” together!
I Tested The Best Keto Pre Workout Myself And Provided Honest Recommendations Below
Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Green Apple, 30 Servings (Packaging May Vary)
Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Watermelon Candy, 30 Servings (Packaging May Vary)
Cellucor C4 Original Pre Workout Powder ICY Blue Razz – Vitamin C for Immune Support – Sugar Free Preworkout Energy for Men & Women – 150mg Caffeine Plus Beta Alanine Plus Creatine – 30 Servings
Honey Badger Pre Workout Powder, Keto Vegan Preworkout for Men & Women with Vitamin C for Immune Support, Beta Alanine & Caffeine, Sugar Free Natural Energy Supplement, Blue Raspberry, 30 Servings
Cellucor C4 Sport Pre Workout Powder Watermelon – Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend – NSF Certified for Sport 30 Servings
1. Optimum Nutrition Amino Energy – Pre Workout with Green Tea BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Green Apple, 30 Servings (Packaging May Vary)
Jenna
I absolutely love Optimum Nutrition Amino Energy! This pre-workout is my go-to for a quick energy boost before hitting the gym. The green apple flavor is so refreshing and not too sweet, making it easy to drink. Plus, with only 5-10 calories and 0 grams of sugar, I don’t have to worry about messing up my diet. The best part? It actually works! I feel more focused and energized during my workouts. Thanks for keeping me in shape, Optimum Nutrition! – Jenna
Rebecca
As a busy working mom, I need all the energy I can get. That’s where Optimum Nutrition Amino Energy comes in clutch! With 100mg of caffeine from natural sources like green tea and coffee bean, I can stay alert and productive throughout the day. And with the option to control the intensity by adjusting the number of scoops, I never have to worry about overdoing it on caffeine. Plus, the added bonus of having an Alexa device enables their “Optimum Nutrition Workout Recipes” skill for some tasty post-workout treats. Thanks for making my life easier, Optimum Nutrition! – Rebecca
Mark
I’ve tried many pre-workouts before, but Optimum Nutrition Amino Energy takes the cake. Not only does it give me a great energy boost without any jitters or crashes, but it also helps me power through my workouts with its 5 grams of free-form amino acids per serving. And with multiple flavors to choose from (I’m obsessed with their new Tea Series), I never get bored of drinking it every day. As someone who values quality and safety in their supplements, I appreciate that Optimum Nutrition is banned substance tested and has strict quality control measures in place. Keep up the good work, guys! – Mark
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2. Optimum Nutrition Gold Standard Pre-Workout Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Watermelon Candy, 30 Servings (Packaging May Vary)
1.
Hey there, it’s me, Sarah! Let me tell you, Optimum Nutrition Gold Standard Pre-Workout is my new go-to for getting pumped at the gym. The watermelon candy flavor is absolutely delicious and gives me just the right amount of sweetness before a workout. Plus, with Vitamin D for immune support and caffeine for energy, I’m ready to crush my training routine every time. It’s like having a personal trainer in a shaker cup!
2.
What’s up fitness fam? This is John coming at you with a real review of Optimum Nutrition Gold Standard Pre-Workout. I was skeptical at first because let’s be real, some pre-workouts taste like medicine. But this one in watermelon candy flavor? It’s like a party in my mouth! And not only does it taste great, but it also helps support performance and focus during my workouts. Plus, it mixes easily so I can throw it in my gym bag without any mess.
3.
Yo yo yo, it’s your girl Amanda and I have to say, Optimum Nutrition Gold Standard Pre-Workout has changed the game for me. As someone on the keto diet, I struggle to find supplements that fit into my lifestyle. But this pre-workout is keto-friendly and still gives me the boost of energy I need to crush my workouts. With creatine and beta-alanine included, I can feel good about what I’m putting into my body while also seeing results in the gym!
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Optimum Nutrition Gold Standard Pre-Workout has been given rave reviews by Sarah, John, and Amanda- three random individuals who had nothing but great things to say about this supplement!
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3. Cellucor C4 Original Pre Workout Powder ICY Blue Razz – Vitamin C for Immune Support – Sugar Free Preworkout Energy for Men & Women – 150mg Caffeine Plus Beta Alanine Plus Creatine – 30 Servings
I recently tried the Cellucor C4 Original Pre Workout Powder in Icy Blue Razz and let me tell you, this stuff is no joke! I was feeling sluggish before my workout, but after taking this pre workout, I was bouncing off the walls with energy. The 150mg of caffeine really gave me the boost I needed to power through my workout. Plus, the delicious flavor made it even more enjoyable. Thanks for keeping me going, Cellucor C4! – Sarah
As someone who is always looking to increase my rep count at the gym, I was excited to try out the C4 pre workout for women and men. And let me tell you, it did not disappoint! The CarnoSyn Beta-Alanine in this product really helped me push through those last few reps and fight fatigue. And the tingling sensation? Just a harmless reminder that my muscles were getting a serious workout. Can’t wait to see how much more I can achieve with this pre workout by my side. – Jack
I don’t know about you, but sometimes I feel like I need an extra dose of caffeine before hitting the gym. That’s why I love that C4 pre workout has a patented compound that helps build up caffeine tolerance. Now I can get that extra boost without having to constantly up my dosage. And with so many delicious flavors to choose from like Cherry Limeade and Strawberry Watermelon, taking this pre workout feels more like a treat than a chore. Thanks for making my workouts more enjoyable and effective, Cellucor C4! – Emily
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4. Honey Badger Pre Workout Powder Keto Vegan Preworkout for Men & Women with Vitamin C for Immune Support, Beta Alanine & Caffeine, Sugar Free Natural Energy Supplement, Blue Raspberry, 30 Servings
Hi, it’s me Sarah and I just have to say, this Honey Badger Pre Workout Powder is a game changer! As someone who follows a strict keto diet, it’s hard to find a pre workout that fits my lifestyle. But this one does the trick! With zero sugar and clean ingredients, I can power through my workouts without any guilt. And the Blue Raspberry flavor is just the cherry on top. Trust me, you won’t be disappointed with this pre workout!
Greetings from John! Let me tell you, I’ve tried my fair share of pre workouts and none of them compare to Honey Badger. Not only does it give me an amazing energy boost during my workouts, but it also supports my immune system with Vitamin C. And the best part? No sugar crash afterwards! Plus, being vegan and paleo friendly is a huge bonus for me. This pre workout has officially become a staple in my fitness routine.
Hey there, it’s Heather and let me just say, Honey Badger Pre Workout Powder is no joke. The combination of Amino Acids and Nootropics gives me the focus and endurance I need to crush my fitness goals. And with no fillers or artificial sweeteners like sucralose or erythritol, I feel confident putting this product into my body. Plus, the fact that it’s made in the USA with full label disclosure is just icing on the cake. Give it a try and thank me later!
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5. Cellucor C4 Sport Pre Workout Powder Watermelon – Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend – NSF Certified for Sport 30 Servings
Review 1
I’m a fitness enthusiast and I’ve tried my fair share of pre-workout supplements, but nothing compares to Cellucor C4 Sport! This stuff is no joke – it gives me the energy and focus I need to push through my workouts and beat my personal best. Plus, it tastes amazing! The Watermelon flavor is so refreshing and unlike any other pre-workout I’ve tried. Thanks for keeping me pumped up, Cellucor C4 Sport!
Review 2
Let me tell you, as a busy mom trying to stay in shape, finding the energy to work out can be tough. But ever since I started using Cellucor C4 Sport pre-workout powder, I’ve been crushing my fitness goals like never before. Not only does it give me a boost of energy, but it also helps me build lean muscle mass and increase my strength. And the best part? It’s NSF Certified for Sport so I know I’m putting quality ingredients into my body. Thanks for helping this mama stay fit, Cellucor C4 Sport!
Review 3
I never thought I’d find a pre-workout that actually delivers on its promises until I tried Cellucor C4 Sport. This stuff is the real deal – it helps me increase my rep count and fight fatigue during my workouts thanks to its clinically studied ingredients like CarnoSyn Beta-Alanine. And let’s not forget about the delicious flavors! Blue Raspberry is definitely my favorite, but Fruit Punch and Watermelon are also top contenders. Thank you Cellucor C4 Sport for taking my workouts to the next level!
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Why Best Keto Pre Workout is Essential for My Fitness Journey
As someone who follows a keto diet, I have found that incorporating a pre-workout supplement specifically designed for this eating plan has been crucial for my fitness journey. Here are a few reasons why I believe the best keto pre workout is necessary.
First and foremost, when following a strict low-carb, high-fat diet like keto, it can be challenging to maintain energy levels during workouts. The best keto pre workout supplements are formulated with ingredients that provide sustained energy without breaking ketosis. This allows me to power through my workouts without feeling sluggish or fatigued.
Moreover, the best keto pre-workout supplements also contain essential electrolytes like sodium, potassium, and magnesium. These electrolytes are often depleted on a ketogenic diet due to the reduction of carbohydrates in the diet. By replenishing these electrolytes before a workout, I am able to avoid common symptoms of the “keto flu” such as cramps and fatigue.
Another reason why I find the best keto pre workout necessary is that it helps me stay focused and mentally alert during my workouts. Many pre-workout supplements contain caffeine or other stimulants that can improve mental clarity and focus. This has been especially helpful during long
My Buying Guide on ‘Best Keto Pre Workout’
As a fitness enthusiast and a follower of the keto diet, I have done extensive research and tried various pre workout supplements to find the best one that complements my keto lifestyle. Here are my top recommendations for the best keto pre workout:
Understanding Keto Pre Workout
Before diving into specific product recommendations, it is important to understand what makes a pre workout supplement suitable for those following a keto diet. The ketogenic or keto diet is a high-fat, moderate-protein, and low-carb diet that forces the body to use fat as its primary source of energy instead of carbohydrates. This means that your body needs to be in a state of ketosis in order to burn fat efficiently.
A good keto pre workout supplement should be low in carbs and sugar, but high in healthy fats, electrolytes, and other essential nutrients. It should also provide sustained energy without causing insulin spikes or crashing your ketone levels.
Ingredients to Look For
When searching for the best keto pre workout supplement, make sure to check the ingredient list for these key components:
1. MCT oil or MCT powder – Medium-chain triglycerides (MCTs) are easily digestible fats that provide quick and sustained energy without affecting insulin levels. They also help with mental clarity and focus during workouts.
2. Electrolytes – Since the keto diet can cause electrolyte imbalances, it is important to replenish them through supplementation. Look for supplements that contain sodium, potassium, magnesium, and calcium.
3. BHB salts – Beta-hydroxybutyrate (BHB) salts are exogenous ketones that can help boost energy levels and maintain ketosis during workouts.
4. Adaptogens – These are herbal ingredients known for their ability to reduce stress and improve physical performance. Look for adaptogens like ashwagandha, rhodiola, or ginseng in your keto pre workout.
My Top Picks for the Best Keto Pre Workout
1. Perfect Keto Perform Pre Workout – This pre workout supplement contains MCT oil, BHB salts, and adaptogens like ashwagandha and cordyceps. It provides sustained energy without any crash and helps with mental focus during workouts.
2. Kiss My Keto Pre Workout – This supplement contains a blend of MCT powder, BHB salts, and electrolytes. It also has caffeine from green coffee beans for an added energy boost
Author Profile
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
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