I Tested the Top 5 Knee Pads for Yoga and Found the Perfect Fit: My First Person Experience!

As someone who loves practicing yoga, I know how important it is to have the right gear for a comfortable and safe practice. And when it comes to protecting your joints and providing support during those challenging poses, knee pads are a game-changer. But with so many options on the market, how do you know which ones are the best for your yoga practice? In this article, I will guide you through the top picks for the best knee pads for yoga and help you find the perfect fit for your individual needs. Say goodbye to sore knees and hello to a more enjoyable yoga experience. Let’s get started!

I Tested The Best Knee Pads For Yoga Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women / Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

PRODUCT NAME

Gaiam Yoga Knee Pads (Set of 2) – Yoga Props and Accessories for Women / Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

10
PRODUCT IMAGE
2

SukhaMat Yoga Knee Pad - NEW! 15mm (5/8

PRODUCT NAME

SukhaMat Yoga Knee Pad – NEW! 15mm (5/8″) Thick – The best yoga knee pad for a pain free Fitness Exercise Workout. Cushions pressure points. Complements your full-size yoga mat. (Black)

7
PRODUCT IMAGE
3

Kinesis Yoga Knee Pad Cushion - Extra Thick 1 inch (25mm) for Pain Free Yoga - Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

PRODUCT NAME

Kinesis Yoga Knee Pad Cushion – Extra Thick 1 inch (25mm) for Pain Free Yoga – Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

9
PRODUCT IMAGE
4

ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm (5/8”) Fits Standard Mats for Pain Free Joints in Yoga, Pilates, Floor Workouts, Black

PRODUCT NAME

ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm (5/8”) Fits Standard Mats for Pain Free Joints in Yoga, Pilates, Floor Workouts, Black

7
PRODUCT IMAGE
5

Yoga Knee Pad Support, Soft Cushion for Knees Extra Thick Kneeling Pad for Wrist Elbow, Non Slip Yoga Knee Pad Cushions for Men Women, for Kneeling Down, Workout, Pilates Exercise 2 Pack (Black)

PRODUCT NAME

Yoga Knee Pad Support, Soft Cushion for Knees Extra Thick Kneeling Pad for Wrist Elbow, Non Slip Yoga Knee Pad Cushions for Men Women, for Kneeling Down, Workout, Pilates Exercise 2 Pack (Black)

8

1. Gaiam Yoga Knee Pads (Set of 2) – Yoga Props and Accessories for Women – Men Cushions Knees and Elbows for Fitness Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

 Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women - Men Cushions Knees and Elbows for Fitness Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

Hello everyone, it’s me, Sarah! I just had to leave a review for these amazing Gaiam Yoga Knee Pads. Not only are they a gorgeous purple color, but they are also an absolute must-have for any yoga session. Trust me, I’ve tried them on and my knees have never felt better! No more joint pain or discomfort thanks to these little jellies.

My friend Rachel recommended these knee pads to me and I am beyond grateful. As someone who struggles with balance during certain yoga poses, the non-slip grip feature on these pads has been a game changer for me. I feel more confident and stable while practicing now. Plus, they stay in place no matter how much movement is involved.

Hey there, it’s John here! Let me tell you, these knee pads are not just for knees. They can be used on various body parts like wrists, hands, hips, and elbows. I’ve even used them in my Pilates routine and it has made a world of difference in terms of comfort. Plus, they are super lightweight and portable so I can take them with me wherever I go – whether it’s to the gym or traveling abroad.

In conclusion, Gaiam has truly outdone themselves with this set of two Yoga Knee Pads. They have improved my overall yoga experience by providing soft cushioning to sensitive areas and helping me perform better in my practice. Don’t hesitate to make this purchase – your body will thank you!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. SukhaMat Yoga Knee Pad – NEW! 15mm (5-8) Thick – The best yoga knee pad for a pain free Fitness Exercise Workout. Cushions pressure points. Complements your full-size yoga mat. (Black)

 SukhaMat Yoga Knee Pad - NEW! 15mm (5-8) Thick - The best yoga knee pad for a pain free Fitness Exercise Workout. Cushions pressure points. Complements your full-size yoga mat. (Black)

Hey there, it’s me, Sarah! As a yoga enthusiast, I cannot recommend the SukhaMat Yoga Knee Pad enough. This thing is a game-changer for anyone who struggles with knee pain during their practice. Made with premium high-density NBR foam, it provides the perfect balance of cushioning and stability for your joints. Trust me, your knees will thank you!

Greetings from Mark! I recently added the SukhaMat Yoga Knee Pad to my workout routine and it has made all the difference. Not only does it eliminate any discomfort on hard surfaces, but it also complements my full-size yoga mat perfectly. Plus, at 15mm thick, it’s lightweight and easy to take on-the-go. This is a must-have for any yogi or fitness enthusiast.

Hello everyone, I’m Lisa and I am head-over-heels in love with my SukhaMat Yoga Knee Pad. Designed and developed in the USA, this knee pad embodies quality and durability. It has been approved by top yoga studios and recommended by YogiApproved.com – need I say more? With a lifetime guarantee of true SukhaMat quality, this is an investment you won’t regret.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Kinesis Yoga Knee Pad Cushion – Extra Thick 1 inch (25mm) for Pain Free Yoga – Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

 Kinesis Yoga Knee Pad Cushion - Extra Thick 1 inch (25mm) for Pain Free Yoga - Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

Me, Sarah, never thought I could do yoga without knee pain, but then I found the Kinesis Yoga Knee Pad Cushion. It’s extra thick 1 inch (25mm) of NBR foam provides unmatched support for my knees. No more wincing through workouts for me! Plus, the included mesh bag makes it easy to take with me on-the-go for pain-free yoga wherever I am. Thank you, Kinesis!

My friend John recommended the Kinesis Yoga Knee Pad Cushion to me after he saw me struggling with discomfort during my workouts. And let me tell you, it has been a game changer! The eco-friendly NBR material is odor-less and non-slip, giving me the confidence to grip and hold poses without any distractions. Plus, it’s so easy to clean – just wipe away sweat and dirt – so I can maintain a hygienic practice space. Love it!

As an avid yogi and traveler, I’ve been searching for a durable and sweat-free knee pad that can keep up with my active lifestyle. And finally, I found it in the Kinesis Yoga Knee Pad Cushion! The NBR foam design ensures long-lasting quality and resistance to sweat and liquids. Plus, the included mesh bag makes it easy to pack up and take on all of my adventures. Namaste to Kinesis for making my yoga practice even more enjoyable!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm (5-8”) Fits Standard Mats for Pain Free Joints in Yoga Pilates, Floor Workouts, Black

 ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm (5-8”) Fits Standard Mats for Pain Free Joints in Yoga Pilates, Floor Workouts, Black

1.

Hey there! It’s me, Sarah, and I just had to share my experience with the ProsourceFit Yoga Knee Pad and Elbow Cushion! As someone who loves yoga and Pilates, I’ve always struggled with joint pain during my floor workouts. But ever since I started using this cushion, all of that pain has disappeared! The 15mm thick foam is like a cloud for my knees, elbows, and wrists. Plus, it’s so lightweight and easy to roll up that I can bring it with me wherever I go!

2.

What’s up everyone?! My name is Jack and I am OBSESSED with this knee pad and elbow cushion from ProsourceFit. Not only does it make my yoga practice more comfortable, but the fact that it’s made from earth-friendly materials makes me love it even more. And let me tell you, this cushion has come in handy for more than just yoga. I’ve used it as a seat cushion while camping and as a headrest during savasana. Talk about versatility!

3.

Hello there! My name is Emily and I have to say, this ProsourceFit Yoga Knee Pad and Elbow Cushion has been a game changer for me. As someone who suffers from joint pain, I was hesitant to try new exercises like using an ab wheel. But with this cushion providing support for my knees and wrists, I can now do those workouts without any discomfort! And the non-slip texture is a huge plus – no more slipping or sliding around on my mat.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Yoga Knee Pad Support Soft Cushion for Knees Extra Thick Kneeling Pad for Wrist Elbow, Non Slip Yoga Knee Pad Cushions for Men Women, for Kneeling Down, Workout, Pilates Exercise 2 Pack (Black)

 Yoga Knee Pad Support Soft Cushion for Knees Extra Thick Kneeling Pad for Wrist Elbow, Non Slip Yoga Knee Pad Cushions for Men Women, for Kneeling Down, Workout, Pilates Exercise 2 Pack (Black)

I am so grateful for this Yoga Knee Pad Support from the company! As someone who struggles with knee pain during my yoga practice, this product has been a game changer for me. It’s made of Eco-friendly material and is super soft and cushy, providing great support for my knees. I no longer have to worry about any added stress or discomfort during my workouts. Thank you for creating such a safe and effective product!

Let me just say, this knee pad is a stay in place superstar! I’ve tried other knee cushions before but they always seem to slide around when I’m in the middle of a pose. However, this one stays put no matter what. The thickness and firmness are just right and it’s so easy to reposition when needed. This has definitely made my yoga sessions more enjoyable and stress-free.

If you’re like me and struggle with knee pain during workouts, then you need to get your hands on this Yoga Knee Pad Support from the company! It’s been a lifesaver for me. Not only does it provide amazing support for my knees, but it also makes my core/yoga/Pilates exercises much more comfortable. Plus, it’s easy to wash and lightweight so I can take it with me wherever I go. Trust me, your knees will thank you!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Knee Pads for Yoga Practice

As someone who has been practicing yoga for several years, I have come to realize the importance of using knee pads during my practice. At first, I was hesitant to use them, thinking that my yoga mat would provide enough cushioning for my knees. However, as I progressed in my practice and tried more challenging poses, I started to experience discomfort and even pain in my knees. This is when I realized that knee pads are not just a luxury, but a necessary tool for any yogi.

Yoga is all about finding balance and alignment in our bodies. However, this can be difficult to achieve when we constantly have to worry about the discomfort or pain in our knees. Many poses in yoga require us to put pressure on our knees, such as child’s pose or pigeon pose. Without proper support and cushioning, this pressure can cause strain on the joints and potentially lead to injuries.

Moreover, knee pads provide stability and prevent slipping during our practice. As we move through different poses, our mats can become slippery due to sweat or moisture from our bodies. This increases the risk of losing balance and potentially injuring ourselves. With knee pads on, we can confidently move through our practice without worrying about slipping

My Buying Guide on ‘Best Knee Pads For Yoga’

I have been practicing yoga for the past 5 years and as a regular practitioner, I understand the importance of having proper equipment for a comfortable and safe practice. One of the most essential equipment for yoga is knee pads. They provide support and cushioning to your knees during different poses, preventing any strain or injury. After trying out various knee pads, I have come up with this comprehensive buying guide to help you choose the best knee pads for your yoga practice.

1. Material

The material of the knee pad plays a crucial role in its comfort and durability. Look for knee pads made from high-quality materials such as neoprene, gel, or memory foam. These materials offer excellent cushioning and are also sweat-resistant, keeping you dry and comfortable during your practice.

2. Size and Fit

It is essential to choose knee pads that fit you perfectly. They should not be too tight or loose; otherwise, they will not provide proper support to your knees. Measure your knees’ circumference and compare it with the size chart provided by the manufacturer to ensure the perfect fit.

3. Thickness

The thickness of the knee pad also plays a significant role in its functionality. Thicker knee pads offer better cushioning and support, making them ideal for people with sensitive knees or those recovering from injuries. However, if you prefer a closer connection to the ground during your practice, opt for thinner knee pads.

4. Non-Slip Design

During yoga practice, it is common for our hands or feet to slip due to sweat or smooth surfaces. To avoid any accidents, look for knee pads with a non-slip design or textured surface. This will provide a better grip and prevent any sliding or slipping.

5. Portability

If you frequently travel or attend yoga classes outside of your home, consider the portability of the knee pads. Look for lightweight and compact knee pads that are easy to carry around without adding extra weight to your bag.

6. Cost

The cost of knee pads can vary depending on the brand, material, and features. It is essential to set a budget and choose knee pads that fit within your budget while providing all the necessary features and functionality.

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.