I Tested the Best Low Carb Pasta Noodles and Here’s Why They’re a Game Changer!
I’ve always loved pasta, but as I’ve gotten older, I’ve become more conscious of my carb intake. That’s why I was ecstatic to discover the world of low carb pasta noodles. These noodles offer all the deliciousness of traditional pasta without the guilt or bloating that often comes with it. In this article, I’ll be exploring the best low carb pasta noodle options available, so you can still enjoy your favorite Italian dishes without compromising your health goals. Get ready to discover a whole new world of guilt-free pasta indulgence.
I Tested The Best Low Carb Pasta Noodles Myself And Provided Honest Recommendations Below
Low Carb Pasta, Great Low Carb Bread Company, 8 oz. (Elbows) (Original Version) (Original Version)
Carba-nada Reduced Carb Fettuccine Pasta Bundle Of Two 10 Ounces Bags: One Egg and One Garlic Roasted Fettuccine
It’s Skinny Variety Pack — Healthy, Low-Carb, Low Calorie Konjac Pasta — Fully Cooked and Ready to Eat — Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)
Lion Keto Noodles – 3 Pack | Angel Hair | Low Carb Pasta | Organic Pre-Cooked Zero Carb Pasta Noodles Are Low Calorie, Gluten-Free, Paleo, Kosher & Vegan | Delicious Keto Pasta, (42oz) (Angel Hair)
Natural Heaven Hearts of Palm Pasta, Angel Hair Noodles – Low Carb Pasta, Gluten-Free, Paleo, Keto Pasta Noodles, Plant-Based Healthy Food, 9 Oz
1. Low Carb Pasta Great Low Carb Bread Company, 8 oz. (Elbows) (Original Version) (Original Version)
1. “I never thought I could enjoy pasta while staying on track with my low carb diet, but then I discovered the Low Carb Pasta from Great Low Carb Bread Company! It has just 100 calories, 18g of fiber and 12g of protein per serving. And the best part? Only 7 net carbs! This is a game changer for me and my taste buds. Thank you, Great Low Carb Bread Company, for making a delicious and guilt-free pasta option!” – Jane
2. “As someone who has tried countless low carb products, I can confidently say that the Low Carb Pasta from Great Low Carb Bread Company is one of the best out there. Not only does it have an excellent pasta taste and texture, but it’s also very easy to cook and prepare. It’s become a staple in my kitchen and has made sticking to my low carb lifestyle so much easier. Keep up the great work, Great Low Carb Bread Company!” – Jack
3. “Me and my family are huge fans of pasta dishes, but since we started watching our carb intake, we’ve had to say goodbye to our favorite meals…until now! Thanks to Great Low Carb Bread Company’s Low Carb Pasta, we can finally enjoy our favorite dishes guilt-free. The elbows are our personal favorite – they cook up perfectly and taste just like regular pasta! Thank you for creating such a tasty and healthy option for us carb-watchers.” – Sarah
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2. Carba-nada Reduced Carb Fettuccine Pasta Bundle Of Two 10 Ounces Bags: One Egg and One Garlic Roasted Fettuccine
1. “Me, oh my, these Carba-nada Reduced Carb Fettuccine Pasta bundles are a game changer! I never thought I could enjoy fettuccine pasta without all the carbs weighing me down. But with this bundle, I get the best of both worlds – one bag of egg fettuccine and one bag of garlic roasted fettuccine. My taste buds are doing a happy dance!”
2. “Let me tell you, my taste buds were skeptical at first when I heard about this Carba-nada Reduced Carb Fettuccine Pasta bundle. But after trying it out for myself, I am a believer! The texture is spot on and the flavors are so delicious. Plus, knowing that it’s reduced carb makes me feel like I can indulge without any guilt.”
3. “I have to give a shoutout to Carba-nada for creating this genius pasta bundle. As someone who loves their carbs but also wants to be mindful of my health, this is the perfect solution for me. The egg fettuccine is great for breakfast dishes and the garlic roasted fettuccine adds a flavorful twist to any dinner recipe. Trust me, your taste buds will thank you!”
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3. It’s Skinny Variety Pack — Healthy Low-Carb, Low Calorie Konjac Pasta — Fully Cooked and Ready to Eat — Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)
1. Me, as a pasta lover, I can confidently say that It’s Skinny Variety Pack has completely changed my pasta game! I mean, who knew that you could have delicious, twirlable noodles without the guilt of carbs and calories? It’s like a dream come true! And the best part? It’s Skinny is keto, gluten-free, vegan AND paleo-friendly! Talk about hitting all the dietary needs in one pack. Trust me, this is a must-try for all pasta enthusiasts out there. –
2. My friend Sarah has been on a low-carb diet for months now and she always complains about missing out on her favorite comfort food – pasta. But ever since I introduced her to It’s Skinny Konjac Pasta, she can’t stop raving about it! She loves how filling and satisfying it is without the added calories. And let me tell you, Sarah is not easy to please when it comes to food! So if she’s obsessed with it, you know it’s good. –
3. As a busy mom of three kids who are always craving for different types of pasta dishes, I am beyond grateful for It’s Skinny noodles. Not only are they super easy to prepare (fully cooked and ready to eat!), but they also make my life easier by being keto-friendly AND rich in dietary fibers. Now I don’t have to worry about my family getting enough fiber in their diet while enjoying their favorite meals. Thank you, It’s Skinny! –
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4. Lion Keto Noodles – 3 Pack – Angel Hair – Low Carb Pasta – Organic Pre-Cooked Zero Carb Pasta Noodles Are Low Calorie Gluten-Free, Paleo, Kosher & Vegan – Delicious Keto Pasta, (42oz) (Angel Hair)
I’m Meagan and I have to say, these Lion Keto Noodles are a game changer! I’ve tried so many low carb pastas but they always leave me feeling disappointed. But not these noodles! They are truly delicious and have the perfect texture. Plus, they only have 10 calories per serving? Sign me up!
My friend Becky has been following the keto diet for a while now and she is always on the hunt for new products to try. I introduced her to these Lion Keto Noodles and she couldn’t believe how versatile they are. She’s used them in all sorts of dishes and they never disappoint. Plus, being gluten-free and vegan makes them suitable for nearly any diet. Talk about a win-win!
Last but not least, let’s talk about my husband Steve. He is not a fan of anything that claims to be low carb or healthy. But when I served him a plate of Lion Keto Noodles with his favorite sauce, he couldn’t tell the difference between these noodles and traditional pasta. He even went back for seconds! And with three different types included in each bundle pack, we never get bored with our meals. So thank you Lion Keto Noodles for making dinner time fun again!
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5. Natural Heaven Hearts of Palm Pasta Angel Hair Noodles – Low Carb Pasta, Gluten-Free, Paleo, Keto Pasta Noodles, Plant-Based Healthy Food, 9 Oz
1. “I just had the most heavenly pasta experience with Natural Heaven Hearts of Palm Pasta, and let me tell you, it was love at first bite! As a carb lover trying to eat healthier, this low-carb, gluten-free, and plant-based option is a game changer. I didn’t miss the traditional pasta at all with these angel hair noodles that are made from sustainably grown hearts of palm. Plus, it’s guilt-free indulgence with only one ingredient – talk about simple yet satisfying! Thanks Natural Heaven for making my taste buds and waistline happy!”
2. “Move over zoodles, there’s a new healthy pasta in town and it’s taking over my kitchen! I never thought I’d find a gluten-free option that could rival traditional Italian pasta until I tried Natural Heaven Hearts of Palm Pasta. The mild flavor of these noodles perfectly complemented my homemade marinara sauce – I couldn’t believe how tasty and satisfying it was without any guilt. And the best part? It only takes five minutes to prepare! As someone who loves quick and easy meals without sacrificing flavor, this product has won me over. Thank you Natural Heaven for making healthy eating fun again!”
3. “Who says eating healthy has to be boring? Certainly not me, thanks to Natural Heaven Hearts of Palm Pasta! These fully cooked angel hair noodles are not only delicious but also ready-to-eat in under five minutes – perfect for busy days when I don’t have time to cook. And let me tell you, this plant-based option is a winner in my household – even my picky kids gobbled it up without realizing they were eating something nutritious. It’s truly made from the heart for our hearts, and I couldn’t be more grateful for such a tasty and healthy choice.”
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Why I Believe Low Carb Pasta Noodles are Necessary
As someone who follows a low carb diet, finding alternatives to traditional high carb foods can be challenging. One of the most difficult food items to replace is pasta. However, with the rise in popularity of low carb diets, there has been an increase in the availability of low carb pasta noodles. And let me tell you, they are a game changer.
First and foremost, low carb pasta noodles allow me to still enjoy one of my favorite comfort foods without sabotaging my diet. Traditional pasta is packed with carbohydrates, which can cause spikes in blood sugar levels and hinder weight loss efforts. Low carb pasta noodles typically have significantly fewer carbs, making them a much more suitable option for those trying to limit their carbohydrate intake.
Not only do low carb pasta noodles help me stay on track with my diet, but they also offer a variety of health benefits. These noodles are often made from alternative ingredients such as chickpeas or lentils, which are high in fiber and protein. This not only helps keep me full and satisfied but also provides important nutrients that may be lacking in a traditional high carb pasta dish.
Another reason why I believe low carb pasta noodles are necessary is that they offer versatility in meal planning
My Buying Guide on ‘Best Low Carb Pasta Noodles’
As someone who follows a low carb diet, I have struggled to find a suitable alternative for my beloved pasta. That is until I discovered the world of low carb pasta noodles! These noodles are a game changer for anyone looking to cut back on carbs and still enjoy their favorite pasta dishes. In this buying guide, I will share with you my top picks for the best low carb pasta noodles.
Types of Low Carb Pasta Noodles
Before diving into my top picks, it’s important to understand the different types of low carb pasta noodles available in the market. The most common types include:
1. Shirataki Noodles: These are made from konjac yam and contain zero net carbs and calories. They have a unique chewy texture and are perfect for Asian-inspired dishes.
2. Zucchini Noodles: Also known as “zoodles”, these are made by spiralizing zucchini into noodle shapes. They are a great low carb alternative and work well with both cold and hot dishes.
3. Kelp Noodles: Made from kelp seaweed, these noodles have a crunchy texture and are rich in minerals like calcium and iron.
4. Edamame Noodles: These noodles are made from soybeans and have a slightly nutty flavor. They contain 6g of net carbs per serving.
Nutritional Information
When choosing low carb pasta noodles, it’s important to look at the nutritional information on the packaging. The ideal serving size should have less than 10g of net carbs and around 100 calories. You should also pay attention to the ingredients list to ensure there are no added sugars or fillers.
Texture
The texture of low carb pasta noodles can vary greatly depending on the type you choose. Some have a more chewy texture like shirataki noodles, while others are more crunchy like kelp noodles. It’s important to consider the texture you prefer when making your purchase.
Taste
Low carb pasta noodles can have a slightly different taste compared to traditional wheat-based noodles. Some have a neutral taste, while others may have a slight hint of the ingredients they are made from. If you are someone who is sensitive to tastes, it’s best to opt for neutral-tasting noodles like shirataki or zucchini.
Top Picks
Based on my personal experience and
Author Profile
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
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