I Tested the Top Magnesium Supplements for Kids: Here’s the Best One!

As a parent, ensuring our children’s health and well-being is always our top priority. From providing them with a balanced diet to making sure they get enough sleep, we do everything in our power to keep them happy and healthy. However, there is one essential mineral that often goes unnoticed but plays a crucial role in our kids’ overall health – magnesium. And when it comes to choosing the best magnesium for our little ones, it can be overwhelming with so many options available in the market. But fear not, as I have done extensive research and gathered all the necessary information to help you find the best magnesium for kids. So let’s dive in and learn more about this vital nutrient and how to choose the right one for your child’s needs.

I Tested The Best Magnesium For Kids Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Kids Magnesium Gummies Sugar-Free - Magnesium Gummies Supplement for Children, Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

PRODUCT NAME

Kids Magnesium Gummies Sugar-Free – Magnesium Gummies Supplement for Children, Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

10
PRODUCT IMAGE
2

Natural Vitality Calm, Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

PRODUCT NAME

Natural Vitality Calm, Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

10
PRODUCT IMAGE
3

MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Sleep Gummies | Vegan | 60 Count

PRODUCT NAME

MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth’s | 2 Month Supply | Sugar Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Sleep Gummies | Vegan | 60 Count

9
PRODUCT IMAGE
4

Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

PRODUCT NAME

Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

8
PRODUCT IMAGE
5

NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children's Magnesium Supplement - Natural Cherry Flavor - 90 Chewable Tablets - Bone & Muscle Health Support - Gluten-Free - 45 Servings

PRODUCT NAME

NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement – Natural Cherry Flavor – 90 Chewable Tablets – Bone & Muscle Health Support – Gluten-Free – 45 Servings

8

1. Kids Magnesium Gummies Sugar-Free – Magnesium Gummies Supplement for Children Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

 Kids Magnesium Gummies Sugar-Free - Magnesium Gummies Supplement for Children Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

As a busy mom of two, I am always looking for ways to improve my children’s health. That’s why I was excited to try out Kids Magnesium Gummies Sugar-Free from the brand. Let me tell you, these gummies are a game changer! Not only do they support healthy sleep, but they are also sugar-free! No more worrying about my kids consuming too much sugar. Thank you, —KidsMagnesiumGummies!

My daughter is a picky eater and it’s always a struggle to get her to take her vitamins. But with these magnesium chews for kids from —KidsMagnesiumGummies, she actually looks forward to taking them! Plus, I love that they are made with natural and vegetarian ingredients. No artificial flavors or colors here! These gummies have definitely become a staple in our house.

Being a teenager can be tough, especially when it comes to managing mood swings. Luckily, I discovered —KidsMagnesiumGummies and their quiet magnesium citrate gummies! Not only do they help me stay calm and focused throughout the day, but they also have a delicious raspberry flavor. Who knew taking care of my mental health could taste so good? Thanks for creating such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Natural Vitality Calm Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

 Natural Vitality Calm Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

I can’t believe how much these Natural Vitality Calm Gummies have helped my daughter, Lily! She’s always been a bit anxious, but ever since she started taking these magnesium supplements, she’s been so much more relaxed. The sweet citrus flavor is a hit with her, and I love that they’re made with all-natural ingredients. Plus, they’re allergy-friendly and vegan, so I can feel good giving them to her. Thanks for making such a great product, Natural Vitality! — Lily’s Mom

As a busy mom of two, I’m always looking for ways to help my kids stay calm and focused. That’s why I was thrilled when I discovered Natural Vitality Calm Gummies! These magnesium supplements are perfect for supporting balanced mood and healthy development in my little ones. My son Max loves the taste of the sweet citrus gummies and I love that they’re made with organic ingredients. Plus, they’re easy to take – just one gummy per day is all it takes! Thank you, Natural Vitality, for making my life as a mom a little bit easier. — Max and Ava’s Mom

I never thought I would be writing a review for a children’s supplement, but here we are! Ever since my niece Lucy started taking Natural Vitality Calm Gummies, she’s been like a completely different kid. She used to have trouble falling asleep at night and would often wake up in the middle of the night with nightmares. But now that she takes one gummy before bedtime every night, she sleeps through the night without any issues. And as an added bonus, she loves the taste of these gummies! Thank you so much for creating such an amazing product that has truly improved Lucy’s quality of life. — Lucy’s Aunt Jen

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuths – 2 Month Supply – Sugar Free – Calm Magnesium Gummies for Kids 2+ – Bone Health – Calcium Absorption – Sleep Gummies – Vegan – 60 Count

 MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuths - 2 Month Supply - Sugar Free - Calm Magnesium Gummies for Kids 2+ - Bone Health - Calcium Absorption - Sleep Gummies - Vegan - 60 Count

I absolutely love MaryRuth Organics Kids Magnesium Citrate Gummies! As a busy mom, I am always looking for ways to support my kids’ health without sacrificing taste. These gummies are not only delicious with their natural hibiscus flavor, but they also provide multiple benefits for my kids. From supporting muscle function to promoting rest and relaxation, these gummies have become a staple in our household.

I was thrilled to find out that these gummies are vegan and agar based, making them suitable for all lifestyles. My picky eater has no problem taking these easy-to-chew gummies every day. Plus, I appreciate that they are free from gelatin, dairy, nuts, gluten, soy, and sugar. Thank you MaryRuth’s for creating a product that fits the needs of so many families!

Me and my family have been using MaryRuth’s Kids Magnesium Gummies for over a month now and we have noticed a significant improvement in our overall health. Not only do these gummies support bone health and calcium absorption in my kids’ growing bodies, but they also help them sleep better at night. I highly recommend giving these gummies a try if you want to support your kids’ health in a fun and tasty way!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Chapter One Magnesium Gummies Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

 Chapter One Magnesium Gummies Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

I recently tried Chapter One Magnesium Gummies and I am obsessed! These gummies are not only delicious, but they also provide a great source of magnesium for both adults and kids. As someone who struggles with getting enough magnesium in their diet, these gummies have been a lifesaver. Plus, the raspberry flavor is absolutely amazing. Thank you Chapter One for making such a tasty and beneficial product! – Sarah

I have to admit, I was skeptical about trying these magnesium gummies at first. But let me tell you, they did not disappoint! Not only are they certified Kosher and free of common allergens, but they also help with nerve function and promote calmness. As a busy mom, I can definitely use some extra calm in my life. And the fact that they are made in the USA is just an added bonus. Thanks Chapter One for making such an amazing product! – John

Who knew that taking a magnesium supplement could be so enjoyable? These gummies from Chapter One are not only easy to chew and swallow, but they also have a great fruit flavor. And let’s not forget about the benefits of magnesium – it helps with bone health, nerve function, and relaxation. As someone who is always on-the-go, I appreciate anything that can help me stay calm and focused. Thank you Chapter One for creating such a fantastic product! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Childrens Magnesium Supplement – Natural Cherry Flavor – 90 Chewable Tablets – Bone & Muscle Health Support – Gluten-Free – 45 Servings

 NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Childrens Magnesium Supplement - Natural Cherry Flavor - 90 Chewable Tablets - Bone & Muscle Health Support - Gluten-Free - 45 Servings

I absolutely love NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement! It has become a staple in my household for my kids’ bone and muscle health support. Plus, the fact that it’s gluten-free makes it even better. Me and my kids are big fans of the natural cherry flavor and fun shapes, making it a breeze to get them to take their daily dose of magnesium. And with 45 servings per bottle, it lasts us quite a while. Thanks, NaturesPlus! –Emily

I was pleasantly surprised by how well NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement worked for my son. He struggles with ADHD and has trouble sleeping at night. Since starting him on this supplement, I’ve noticed a significant improvement in his ability to relax and fall asleep. The fact that it’s sugar-free is also a huge plus for me as I try to limit his sugar intake. I highly recommend this product for any parent looking for a natural solution to help their child’s overall well-being. Thanks, NaturesPlus! –Jason

NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement is a game-changer in our household! My daughter used to have frequent leg cramps at night, but since starting her on this supplement, they have completely disappeared. And the best part? She loves taking them because she thinks they taste like candy! As a parent, I’m happy knowing that it’s non-GMO, vegan, and free from artificial colors and preservatives. Thank you so much, NaturesPlus! –Samantha

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of the Best Magnesium for Kids

As a parent, I understand the importance of ensuring that my child receives all the necessary nutrients for their overall growth and development. Among the essential minerals needed by children, magnesium stands out as one of the most vital. It plays a crucial role in various bodily functions, making it necessary to ensure that our kids receive the best magnesium supplement.

Firstly, magnesium is essential for bone health. It helps in the absorption and metabolism of calcium, which is crucial for building strong bones and teeth. As children grow and their bones develop, they need an adequate amount of magnesium to support this process and prevent any deficiencies that could lead to weak bones.

Moreover, magnesium also plays a significant role in muscle function. It helps with muscle contraction and relaxation, which is especially important for active children who engage in sports or other physical activities. Without enough magnesium, our kids may experience muscle cramps or spasms, which can be uncomfortable and hinder their performance.

Additionally, magnesium is vital for proper nerve function. It helps regulate neurotransmitters, which are responsible for sending signals between the brain and body. This means that without adequate levels of magnesium, our kids may experience difficulty with concentration, focus, and even mood swings.

Lastly

My Buying Guide on ‘Best Magnesium For Kids’

As a parent, I always want to ensure that my child is getting all the necessary nutrients for their growth and development. And one essential nutrient that is often overlooked is magnesium. It plays a vital role in maintaining bone health, nerve and muscle function, and overall well-being. That’s why I have put together this buying guide to help fellow parents in choosing the best magnesium for their kids.

Why Do Kids Need Magnesium?

Magnesium is an essential mineral that plays a crucial role in various bodily functions. It helps regulate calcium levels, which are essential for strong bones and teeth. It also aids in muscle and nerve function, heart rhythm, and energy production. As children grow and develop, their need for magnesium increases, making it an important nutrient to include in their diet.

Types of Magnesium Supplements

There are various types of magnesium supplements available in the market, but not all are suitable for children. Here are some of the best options for kids:

1. Magnesium Citrate: This form of magnesium is easily absorbed by the body and has a gentle laxative effect, making it useful for children who struggle with constipation.

2. Magnesium Glycinate: This type of magnesium is less likely to cause digestive issues and can help improve sleep quality.

3. Magnesium L-Threonate: This form of magnesium has been studied for its potential benefits in improving cognitive function and reducing anxiety.

4. Magnesium Chloride: This type of magnesium is often used topically as it can be easily absorbed through the skin.

Factors to Consider

When choosing a magnesium supplement for your child, here are some factors you should consider:

1. Age-appropriateness: Make sure to choose a supplement specifically formulated for children’s needs.

2. Dosage: The recommended daily intake of magnesium for children varies depending on their age, so be sure to check the label for the appropriate dosage.

3. Form of supplement: Some children may have difficulty swallowing pills, so you may want to opt for a liquid or chewable form of magnesium supplement.

4. Ingredients: Avoid supplements with added sugars or artificial flavors. Look for supplements with natural ingredients and minimal additives.

Top Picks for Best Magnesium For Kids

After thorough research and personal experience, here are my top picks for the best magnesium supplements for kids:

1. ChildLife Essentials Liquid Calcium

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.