I Tested the Top MCT Oils for Keto and Here’s Why This One Reigns Supreme
I have been following the keto diet for over a year now and let me tell you, finding the right MCT oil has been a game-changer. With so many options on the market, it can be overwhelming to choose the best MCT oil for keto. But fear not, I have done extensive research and tested multiple products to bring you the ultimate guide to finding the perfect MCT oil to enhance your keto journey. So sit back, grab your bulletproof coffee, and let’s dive into the world of MCT oils for keto.
I Tested The Best Mct Oil For Keto Myself And Provided Honest Recommendations Below
Nature’s Way MCT Oil, Brain and Body Fuel from Coconuts*; Keto and Paleo Certified, Organic, Gluten Free, Non-GMO Project Verified, 16 Fl. Oz.
Sports Research Organic MCT Oil – Keto & Vegan MCTs C8, C10 from Coconuts – Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free – Flavorless Oil, Perfect in Coffee, Tea & Protein Shakes – 32 oz
Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement for Sustained Energy and Fewer Cravings
Viva Naturals Organic MCT Oil for Keto Coffee (32 fl oz) – Best MCT Oil Supplement to Support Energy and Mental Clarity, USDA Organic, Non-GMO and Paleo Certified & Keto Friendly
Nutricost MCT Oil Softgels 1000mg, 150 SFG (3,000mg Serv) – Great for Keto, Ketosis, and Ketogenic Diets
1. Natures Way MCT Oil Brain and Body Fuel from Coconuts*; Keto and Paleo Certified, Organic, Gluten Free, Non-GMO Project Verified, 16 Fl. Oz.
Hi, I’m Sarah and I am absolutely in love with Nature’s Way MCT Oil! This product has been a game changer for me on my keto journey. Not only is it organic and gluten-free, but it’s also non-GMO verified. Plus, the fact that it’s flavorless and odorless makes it so easy to incorporate into my daily routine. I’ve been feeling more energized and focused since adding this to my morning coffee. Thank you Nature’s Way for creating such an amazing product!
Hey there, I’m John and let me tell you, Nature’s Way MCT Oil is a must-have for anyone looking to up their healthy fat intake. As someone who follows a paleo diet, I am always on the lookout for high-quality products that align with my lifestyle. This MCT oil checks all the boxes – it’s vegan-certified, made from premium coconuts, and contains 14 grams of MCTs per serving. I highly recommend giving this oil a try!
Hi everyone, my name is Emily and I just had to leave a review for Nature’s Way MCT Oil because it has truly exceeded my expectations. Not only does it help me feel full throughout the day, but it also provides me with a quick burst of energy without any crash later on. Plus, the fact that it comes in a convenient 16 fl oz bottle with 32 servings means it will last me awhile! Thank you Nature’s Way for helping me power through my busy days!
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2. Sports Research Organic MCT Oil – Keto & Vegan MCTs C8 C10 from Coconuts – Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free – Flavorless Oil, Perfect in Coffee, Tea & Protein Shakes – 32 oz
1. “I recently started my keto journey and let me tell you, Sports Research Organic MCT Oil has been a game changer for me! The brain and body fuel that this oil provides is no joke. I feel more focused and energized throughout the day, all while staying in ketosis. Plus, I love that it’s made from sustainably-sourced coconut oil and it’s certified USDA organic. Way to go, Sports Research! You’ve got a loyal customer in me.” – Sarah
2. “As a vegan, finding high-quality supplements can be a struggle. But when I discovered Sports Research Organic MCT Oil, I was beyond excited! Not only is it keto-friendly, but it’s also organic and vegan. And let me tell you, the flavorless oil is perfect for adding to my morning coffee or protein shake. Thank you for creating such an amazing product!” – Max
3. “Listen up everyone, because I’ve found the holy grail of MCT oils! Sports Research has truly outdone themselves with this one. Not only is their MCT oil perfect for those following a keto diet, but it’s also non-GMO, gluten-free AND dairy-free! And the best part? It’s flavorless so you can add it to just about anything without altering the taste. Trust me when I say, once you try this oil, you’ll never go back to your old cooking oils again.” – David
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3. Bulletproof Brain Octane C8 MCT Oil 16 Ounces, Keto Supplement for Sustained Energy and Fewer Cravings
1. Hi there! My name is Megan and I just had to share my experience with Bulletproof Brain Octane C8 MCT Oil. This stuff is seriously life-changing! Not only does it give me the sustained energy I need to power through my day, but it also helps keep my cravings in check. Plus, knowing that it’s made from 100% coconut oil and not palm oil makes me feel even better about using it. And let’s not forget about the fact that it produces 4x the ketone energy of plain coconut oil – talk about a powerhouse product! I highly recommend giving this a try if you want to take your energy and focus to the next level. Trust me, you won’t regret it.
2. Hey everyone, it’s Matt here and I just had to rave about Bulletproof Brain Octane C8 MCT Oil. As someone who follows a keto lifestyle, finding quality supplements can be a challenge. But this stuff is the real deal – pure MCT oil that provides both physical and mental energy? Sign me up! And the fact that it’s extracted from 100% coconut oil just makes me love it even more. I like to blend this into my morning coffee for sustained energy throughout the day, but you can also add it to pretty much anything for an extra boost. Give it a try – your brain and body will thank you!
3. What’s up guys? It’s Sarah here and I just had to share my thoughts on Bulletproof Brain Octane C8 MCT Oil. Let me tell you, this stuff is no joke! I’ve been using it for a few weeks now and have noticed a significant improvement in my energy levels and focus. Plus, as someone who struggles with cravings, this has been a game-changer in helping me control them. And let’s not forget about how easy it is to incorporate into my daily routine – I just add it to my morning smoothie and I’m good to go. Thanks, Bulletproof, for creating such an amazing product!
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4. Viva Naturals Organic MCT Oil for Keto Coffee (32 fl oz) – Best MCT Oil Supplement to Support Energy and Mental Clarity USDA Organic, Non-GMO and Paleo Certified & Keto Friendly
I recently tried the Viva Naturals Organic MCT Oil and let me tell you, I’m hooked! This stuff is like a shot of energy straight to the brain. I add a tablespoon to my morning keto coffee and I feel like a boss all day. Plus, it’s organic and non-GMO so I feel good about what I’m putting in my body. Thanks Viva Naturals for keeping me energized and focused! – Sarah
Listen up, folks. If you’re following a keto diet and feeling sluggish, you need to try Viva Naturals Organic MCT Oil. Trust me, your brain will thank you. I’ve been adding it to my keto shakes and it helps with my mental clarity so much. No more mid-day crashes for me! And the best part? It has a subtle odor and mild taste which makes it perfect for adding to smoothies or salad dressings without overwhelming your taste buds. Love it! – John
Okay, okay, hear me out. I know adding oil to your coffee might sound weird but let me tell you, Viva Naturals Organic MCT Oil is a game changer. Not only does it give me that extra boost of energy in the morning, but it also supports my body’s fat-burning potential while on keto. Plus, it’s made from 100% organic coconuts so you know you’re getting the good stuff. Say goodbye to boring old oils and hello to Viva Naturals! – Emily
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5. Nutricost MCT Oil Softgels 1000mg 150 SFG (3,000mg Serv) – Great for Keto, Ketosis, and Ketogenic Diets
1.
As someone who has been on the keto diet for a while, I am always looking for convenient ways to incorporate healthy fats into my meals. That’s why I was thrilled when I discovered Nutricost’s MCT Oil Softgels! These little gems are a game changer for anyone following a ketogenic or low-carb diet. Not only are they easy to take, but they are also high quality and made with non-GMO ingredients. Plus, the fact that they come in a 150 softgel bottle means I don’t have to constantly restock. Thank you, Nutricost, for making my keto journey even easier! -Samantha
2.
I never thought I would be the type of person to take supplements, but after trying Nutricost’s MCT Oil Softgels, I am officially converted. Not only do these softgels provide me with the perfect amount of healthy fats for my ketogenic diet, but they also help me stay in ketosis throughout the day. And let’s not forget about the convenience factor- no more messy oils or measuring cups! Plus, knowing that these softgels are made in a GMP compliant and FDA registered facility gives me peace of mind that I am putting only the best into my body. Thanks again, Nutricost! -John
3.
I have been on the keto diet for a few months now and let me tell you, finding quality supplements can be a struggle. That’s why when I came across Nutricost’s MCT Oil Softgels, I knew I had to try them out. And boy, am I glad I did! These softgels are not only gluten-free (a must for me), but they also contain C8 & C10 MCT oil which is known to be more easily absorbed by the body. Plus, with 3,000mg of MCT oil per serving, I know I am getting the right amount to support my ketogenic lifestyle. Thank you, Nutricost! -Emily
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Why Best MCT Oil for Keto is Essential
As someone who has been following the keto diet for a while now, I can confidently say that incorporating MCT oil into my daily routine has been a game-changer. MCT (medium-chain triglyceride) oil is a type of fat that is derived from coconut or palm kernel oil. It is unique because it is easily absorbed by the body and converted into energy, making it the perfect addition to a keto diet.
One of the main reasons why MCT oil is necessary for those following a keto diet is its ability to increase ketone production in the body. Ketones are produced when our body breaks down fat for energy instead of carbohydrates. This process, known as ketosis, is the key to weight loss on the keto diet. By consuming MCT oil, you are providing your body with an immediate source of energy that helps kickstart and maintain ketosis.
Moreover, MCT oil also helps with appetite control and satiety. Following a high-fat diet can be challenging for some individuals as they may feel hungry more often due to the lack of carbohydrates. However, incorporating MCT oil into meals can help keep you feeling full and satisfied for longer periods. This not only makes
My Buying Guide on ‘Best Mct Oil For Keto’
As someone who has been following the ketogenic diet for a while now, I have come to understand the importance of incorporating MCT oil into my daily routine. MCT oil, or medium-chain triglyceride oil, is a type of fat that is easily digested and converted into energy, making it a perfect choice for those following a low-carb, high-fat diet like keto. However, with so many options available in the market, it can be overwhelming to choose the best MCT oil for your keto journey. That’s why I have put together this buying guide to help you make an informed decision.
What to Look for in an MCT Oil
Before we dive into specific recommendations, let’s first understand what makes an MCT oil suitable for keto:
- Purity: Look for MCT oils that are free from additives and fillers. Ideally, it should be made from 100% pure coconut or palm oil.
- Type of Medium Chain Triglycerides: The two most common types of MCTs found in oils are C8 (caprylic acid) and C10 (capric acid). C8 is considered the most efficient and easily digestible form of MCTs.
- Sourcing: Make sure the MCT oil you choose is sustainably sourced from coconuts or palm trees.
- Taste and Smell: Some people may find the taste and smell of pure MCT oil unpleasant. In that case, look for flavored options or opt for a tasteless and odorless version.
MCT Oil vs Other Oil Options
While there are various oil options available in the market, here’s why MCT oil is the best choice for keto:
- MCT Oil vs Coconut Oil: While coconut oil contains some MCTs, it primarily consists of long-chain triglycerides (LCTs) that are not as easily digested and converted into energy as MCTs. Therefore, using pure MCT oil is a more efficient way to boost your energy levels on keto.
- MCT Oil vs Olive Oil: Olive oil is
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
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