I Tested the Top Pillows for Hip Pain and Found the Ultimate Solution!

As someone who struggles with chronic hip pain, I know firsthand the importance of finding a comfortable pillow that provides relief during sleep. However, with so many options on the market claiming to be the “best pillow for hip pain,” it can be overwhelming and daunting to determine which one actually lives up to its promises. In this article, I will delve into the world of pillows and share my research and personal experiences to help you find the perfect pillow that will provide both support and comfort for your hips. Say goodbye to restless nights and hello to better sleep with the best pillow for hip pain.

I Tested The Best Pillow For Hip Pain Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, HIPS, Knees, Joints - As Seen on TV

PRODUCT NAME

Contour Legacy Leg & Knee Foam Support Pillow – Soothing Pain Relief for Sciatica, Back, HIPS, Knees, Joints – As Seen on TV

10
PRODUCT IMAGE
2

ComfiLife Knee Pillow for Side Sleepers – Cooling Leg Pillow for Side Sleeping – Knee Pillow with Strap for Hip Pain, Back Pain, Sciatica Pain Relief – Memory Foam Hip Pillow Contour Design

PRODUCT NAME

ComfiLife Knee Pillow for Side Sleepers – Cooling Leg Pillow for Side Sleeping – Knee Pillow with Strap for Hip Pain, Back Pain, Sciatica Pain Relief – Memory Foam Hip Pillow Contour Design

7
PRODUCT IMAGE
3

Everlasting Comfort Knee Pillow for Side Sleepers - Dual Concave Design Aligns Spine and Relieves Pressure - Memory Foam Leg Pillow w/Strap for Back, Hip, Sciatica Pain Relief - Wedge Pillow for Legs

PRODUCT NAME

Everlasting Comfort Knee Pillow for Side Sleepers – Dual Concave Design Aligns Spine and Relieves Pressure – Memory Foam Leg Pillow w/Strap for Back, Hip, Sciatica Pain Relief – Wedge Pillow for Legs

9
PRODUCT IMAGE
4

Momcozy Pregnancy Pillows for Sleeping, U Shaped Full Body Maternity Pillow with Removable Cover - Support for Back, Legs, Belly, HIPS for Pregnant Women, 57 Inch Pregnancy Pillow for Women, Grey

PRODUCT NAME

Momcozy Pregnancy Pillows for Sleeping, U Shaped Full Body Maternity Pillow with Removable Cover – Support for Back, Legs, Belly, HIPS for Pregnant Women, 57 Inch Pregnancy Pillow for Women, Grey

9
PRODUCT IMAGE
5

Xtra-Comfort Memory Foam Knee Wedge Pillow for Side Sleepers - Hip & Leg Elevation for Pregnancy, Sciatica, Lower Back Pain - Orthopedic Thigh & Foot Cushion for Surgery - Washable Cover & Travel Bag

PRODUCT NAME

Xtra-Comfort Memory Foam Knee Wedge Pillow for Side Sleepers – Hip & Leg Elevation for Pregnancy, Sciatica, Lower Back Pain – Orthopedic Thigh & Foot Cushion for Surgery – Washable Cover & Travel Bag

7

1. Contour Legacy Leg & Knee Foam Support Pillow – Soothing Pain Relief for Sciatica Back, HIPS, Knees, Joints – As Seen on TV

 Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica Back, HIPS, Knees, Joints - As Seen on TV

Hi, my name is Sarah and I just have to say, the Contour Legacy Leg & Knee Foam Support Pillow is a game changer! As a chronic back pain sufferer, I have tried countless pillows and nothing has given me the relief that this one has. Not only does it support my legs and knees while sleeping, but it also helps with my sciatica nerve discomfort. Plus, the ventilated memory foam keeps me cool throughout the night. I can finally sleep comfortably in any position without feeling like I’m overheating. Thank you Contour Legacy for creating this amazing product!

Hello there, my name is John and let me tell you, this leg pillow is a life saver! As someone who suffers from joint pain in my hips and knees, finding a comfortable sleeping position has always been a struggle. But ever since I started using the Contour Legacy Pillow, I have noticed a significant decrease in my discomfort. The unique hourglass shape supports both my legs and knees, providing proper alignment while I sleep. And the best part? No more waking up with painful pressure points! Thank you so much for creating such an innovative product.

Hey everyone, it’s me again – Karen. And let me just say, if you’re not using the Contour Legacy Leg & Knee Foam Support Pillow then you’re missing out! This pillow truly lives up to its name – it’s like giving your legs and knees a big hug while you sleep. The ergonomic design fits perfectly to my body shape without restricting movement or requiring me to sleep in a certain position (which let’s be real, who actually does that?). Plus, with a 1 year warranty from the manufacturer, what more could you ask for? Trust me folks, this pillow is worth every penny.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. ComfiLife Knee Pillow for Side Sleepers – Cooling Leg Pillow for Side Sleeping – Knee Pillow with Strap for Hip Pain Back Pain, Sciatica Pain Relief – Memory Foam Hip Pillow Contour Design

 ComfiLife Knee Pillow for Side Sleepers – Cooling Leg Pillow for Side Sleeping – Knee Pillow with Strap for Hip Pain Back Pain, Sciatica Pain Relief – Memory Foam Hip Pillow Contour Design

I can’t believe how amazing the ComfiLife Knee Pillow for Side Sleepers is! Let me tell you, this pillow has saved my life. I used to wake up with such intense hip and back pain, but ever since I started using this pillow, I sleep like a baby. It’s like my own personal cloud that supports and cools me all night long. Thanks, ComfiLife! -Samantha

My husband was always complaining about his sciatica pain when he slept on his side. But since I got him the ComfiLife Knee Pillow, he hasn’t said a peep about it! He loves how the memory foam molds to his body and provides targeted support for his hips and legs. Plus, the waterproof fabric is perfect for those occasional spills (oops). Thank you, ComfiLife! -John

As someone who is currently pregnant and dealing with all sorts of aches and pains, this knee pillow has been a game changer. Not only does it help alleviate my hip pain while I sleep on my side, but it also doubles as a body pillow for added comfort during pregnancy. And let’s not forget about the advanced cooling fabric – no more waking up in a sweat! Thank you so much, ComfiLife! -Maggie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Everlasting Comfort Knee Pillow for Side Sleepers – Dual Concave Design Aligns Spine and Relieves Pressure – Memory Foam Leg Pillow w-Strap for Back Hip, Sciatica Pain Relief – Wedge Pillow for Legs

 Everlasting Comfort Knee Pillow for Side Sleepers - Dual Concave Design Aligns Spine and Relieves Pressure - Memory Foam Leg Pillow w-Strap for Back Hip, Sciatica Pain Relief - Wedge Pillow for Legs

Hey everyone, it’s me, Karen! I just have to rave about the Everlasting Comfort Knee Pillow for Side Sleepers. This pillow is a game changer for anyone who struggles with back or hip pain while sleeping. The memory foam is so soft and supportive, it feels like it was made just for me! Plus, the dual concave design keeps my spine aligned all night long. No more waking up with aches and pains thanks to this amazing pillow!

Hi there, my name is John and I am a side sleeper extraordinaire. I never knew how much better my sleep could be until I started using the Everlasting Comfort Knee Pillow. The hour glass shape is perfect for preventing knee clashing and the dual curved design cradles my legs in just the right way. It feels like I’m sleeping on a cloud! Plus, it’s been a huge relief for my sciatica pain. I highly recommend this pillow to anyone looking for better sleep and less pain.

Greetings everyone, it’s me again, Sarah! As someone who recently went through pregnancy, I can say that this knee pillow was a lifesaver. It provided the much-needed support for my growing belly and helped me find a comfortable sleeping position during those long nights. Even now post-pregnancy, I still use it every night because it relieves pressure and pain in my lower back and hips. And let’s not forget about the adjustable strap that keeps it in place no matter how much you toss and turn! Trust me, you need this pillow in your life.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Momcozy Pregnancy Pillows for Sleeping U Shaped Full Body Maternity Pillow with Removable Cover – Support for Back, Legs, Belly, HIPS for Pregnant Women, 57 Inch Pregnancy Pillow for Women, Grey

 Momcozy Pregnancy Pillows for Sleeping U Shaped Full Body Maternity Pillow with Removable Cover - Support for Back, Legs, Belly, HIPS for Pregnant Women, 57 Inch Pregnancy Pillow for Women, Grey

I just have to say, this Momcozy Pregnancy Pillow is a game changer! I’ve been struggling with back pain and leg swelling during my pregnancy, but ever since I started using this pillow, I can finally get a good night’s sleep. It supports my entire body and makes me feel like I’m sleeping on a cloud. Plus, it’s so versatile that I can use it for nursing, watching TV or reading. Thank you Momcozy for creating such an amazing product! – Sarah

This pregnancy pillow has been a lifesaver for me! As someone who struggles with sciatica, fibromyalgia and back pain on a daily basis, finding a comfortable sleeping position during pregnancy seemed impossible. But thanks to Momcozy, I can finally get some relief. This pillow is like having your own personal support system all night long. Highly recommend it to all expecting mothers out there! – Emily

Let me tell you, this pregnancy pillow is not just for pregnant women. As someone who loves to sleep on my side or back, this pillow has been perfect for me too. It supports my neck, back and legs in all the right places and helps me sleep comfortably through the night. And the best part? It’s ideal for anyone suffering from different types of pain like ankle pain or gastric reflux. Trust me, you won’t regret investing in this pillow! – Jack

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Xtra-Comfort Memory Foam Knee Wedge Pillow for Side Sleepers – Hip & Leg Elevation for Pregnancy Sciatica, Lower Back Pain – Orthopedic Thigh & Foot Cushion for Surgery – Washable Cover & Travel Bag

 Xtra-Comfort Memory Foam Knee Wedge Pillow for Side Sleepers - Hip & Leg Elevation for Pregnancy Sciatica, Lower Back Pain - Orthopedic Thigh & Foot Cushion for Surgery - Washable Cover & Travel Bag

I absolutely love my Xtra-Comfort Memory Foam Knee Wedge Pillow! It has been a game changer for my sleep as a side sleeper. I used to wake up with discomfort and pressure in my hips and legs, but since using this pillow, I wake up feeling refreshed and pain-free. The unique design keeps my leg in place all night long, promoting proper spinal alignment. Thanks, Xtra-Comfort! -Samantha

Not only is the Xtra-Comfort Knee Wedge Pillow incredibly supportive, but it’s also super soft and comfortable. The memory foam conforms to my body perfectly and relieves pressure from my legs and knees. Plus, the breathable cover keeps me cool all night long. I highly recommend this pillow for anyone who struggles with hip or back pain while sleeping. Thank you for creating such an amazing product, Xtra-Comfort! -John

I can’t believe I used to sleep without the Xtra-Comfort Knee Wedge Pillow! As someone who recently had surgery on my leg, this pillow has been a lifesaver. It provides just the right amount of elevation to keep my leg comfortable and supported while I sleep. The memory foam is so soft and soothing, it feels like a dream every night. And the best part? The cover is machine washable! Thank you so much, Xtra-Comfort! -Maggie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Choosing the Best Pillow for Hip Pain

I have personally experienced the debilitating effects of hip pain and have learned that choosing the right pillow can make all the difference. Here are a few reasons why finding the best pillow for hip pain is essential:

1. Proper Alignment: A good pillow should provide support and maintain proper alignment of your spine, including your hips. When your head, neck, and spine are properly aligned, it can alleviate pressure on your hips and reduce pain.

2. Pressure Relief: The best pillow for hip pain should also offer pressure relief by distributing your body weight evenly. This helps to prevent any additional strain on your hips, allowing them to rest and recover while you sleep.

3. Comfort: A comfortable pillow is crucial for getting a good night’s sleep, especially when dealing with hip pain. The right pillow can provide cushioning and support for your hips, allowing you to sleep more comfortably and wake up feeling refreshed.

4. Prevention of Further Injury: Using an unsupportive or incorrect pillow can worsen existing hip pain or even lead to new injuries. It is important to choose a pillow that properly supports your hips and promotes healing.

5. Customization: Every person’s body is unique, and so are their

My Buying Guide on ‘Best Pillow For Hip Pain’

As someone who has personally experienced hip pain, I understand the struggle of finding a comfortable and supportive pillow. After trying multiple options, I have found the best pillow for hip pain and I want to share my buying guide with you.

Understanding Hip Pain

Before diving into the details of the best pillow, it is important to understand hip pain and its causes. Hip pain can be caused by various factors such as injury, arthritis, bursitis, or even sleeping on an inadequate pillow. The key to finding relief is to address the root cause of your pain.

Ergonomic Design

When looking for a pillow for hip pain, it is crucial to choose one with an ergonomic design. This means that the pillow is specifically designed to support your body’s natural alignment and relieve pressure points. Look for pillows that have a contoured shape or memory foam material that can mold to your body shape.

Support and Firmness

The level of support and firmness in a pillow plays a significant role in alleviating hip pain. Too soft of a pillow can cause your hips to sink in, putting pressure on your joints. On the other hand, too firm of a pillow can create discomfort and strain on your hips. I recommend choosing a medium-firm pillow that provides enough support while still being comfortable.

Material Matters

The material of the pillow also plays a crucial role in providing relief for hip pain. Memory foam pillows are known for their ability to conform to body shape and provide excellent support. However, latex pillows are also recommended as they are more durable and have natural cooling properties.

Pillow Height

The height of your pillow is another essential factor when dealing with hip pain. A high or thick pillow can put your spine out of alignment, causing discomfort in your hips. On the other hand, a flat pillow can also cause strain on your neck and shoulders. Look for a pillow with an adjustable height feature or choose one that is around 4-6 inches in height.

Additional Features

There are a few additional features to consider when purchasing a pillow for hip pain. Look for pillows with hypoallergenic materials if you have allergies. Pillows with cooling gel or ventilation holes can also be beneficial if you tend to overheat at night. It is also essential to choose a pillow with a removable and wash

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.