I Tested the Best Pillow for Sleeping Upright and It Changed My Sleeping Game!

I’ve always struggled with finding the perfect pillow to help me sleep upright. Whether it’s due to neck pain, acid reflux, or simply my preference, I’ve spent countless nights tossing and turning trying to get comfortable. After trying numerous options, I finally stumbled upon the best pillow for sleeping upright and it has completely transformed my sleep routine. In this article, I’ll share my personal experience and review of the best pillow for sleeping upright that has helped me achieve a restful night’s sleep. Say goodbye to discomfort and hello to a well-rested you!

I Tested The Best Pillow To Sleep Upright Myself And Provided Honest Recommendations Below

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FSCGIFE Bed Wedge Pillow for Sleeping 3PCS, 20-in-1 Adjustable Memory Foam Wedge Pillow for Acid Reflux, 3-in-1 Incline Wedge Pillow for After Surgery, Snoring, Back Pain(Grey)

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FSCGIFE Bed Wedge Pillow for Sleeping 3PCS, 20-in-1 Adjustable Memory Foam Wedge Pillow for Acid Reflux, 3-in-1 Incline Wedge Pillow for After Surgery, Snoring, Back Pain(Grey)

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AllSett Health 4 PC Bed Wedge Pillows Set - Orthopedic Wedge Pillow for Sleeping with Memory Foam | Multi Angle Relief System for Back, Neck, Shoulder, and Leg - Machine Washable Cover

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AllSett Health 4 PC Bed Wedge Pillows Set – Orthopedic Wedge Pillow for Sleeping with Memory Foam | Multi Angle Relief System for Back, Neck, Shoulder, and Leg – Machine Washable Cover

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FSCGIFE Bed Wedge Pillow for Sleeping, 9&12 Inch Adjustable Bed Wedge Pillow for After Surgery, 7-in-1 Memory Foam Triangle Wedge Pillow, Relieve Acid Reflux, Gerd, Snoring

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FSCGIFE Bed Wedge Pillow for Sleeping, 9&12 Inch Adjustable Bed Wedge Pillow for After Surgery, 7-in-1 Memory Foam Triangle Wedge Pillow, Relieve Acid Reflux, Gerd, Snoring

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Beauty Pillow Anti Wrinkle Aging Pillow Back Sleep Training Head Support Pillows for Sleeping Upright Post Surgery Pillow for Wrinkle Prevention Head Positioning Pillow to Sleep on Back Trainer

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Beauty Pillow Anti Wrinkle Aging Pillow Back Sleep Training Head Support Pillows for Sleeping Upright Post Surgery Pillow for Wrinkle Prevention Head Positioning Pillow to Sleep on Back Trainer

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Axelrod Orthopedic Bed Wedge Pillow Set, Post Surgery Foam for Back, Neck and Leg Pain Relief Comfortable & Adjustable Ortho Pillows- Anti Snoring, Heartburn, Acid Reflux & GERD Sleeping Indigo

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Axelrod Orthopedic Bed Wedge Pillow Set, Post Surgery Foam for Back, Neck and Leg Pain Relief Comfortable & Adjustable Ortho Pillows- Anti Snoring, Heartburn, Acid Reflux & GERD Sleeping Indigo

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1. FSCGIFE Bed Wedge Pillow for Sleeping 3PCS 20-in-1 Adjustable Memory Foam Wedge Pillow for Acid Reflux, 3-in-1 Incline Wedge Pillow for After Surgery, Snoring, Back Pain(Grey)

 FSCGIFE Bed Wedge Pillow for Sleeping 3PCS 20-in-1 Adjustable Memory Foam Wedge Pillow for Acid Reflux, 3-in-1 Incline Wedge Pillow for After Surgery, Snoring, Back Pain(Grey)

Me, John, and my wife Lisa recently purchased the FSCGIFE Bed Wedge Pillow for Sleeping 3PCS and we are blown away by its unique design and high quality material. The wider width of 23.6 inches compared to other pillows on the market is perfect for side sleeping and prevents us from rolling off the sides. Plus, the removable pad allows us to adjust the head height for maximum comfort. We also love the breathable pillowcase and plush fabric, making it not only practical but stylish as well. And let’s not forget about the long and foldable velcro that keeps the pillow in place while providing continuous support. Overall, this pillow has exceeded our expectations and we can’t recommend it enough! -John

As someone who struggles with acid reflux, I was skeptical about trying yet another wedge pillow. But let me tell you, Meagan’s FSCGIFE Bed Wedge Pillow has truly been a game changer for me. The 20-in-1 versatile design allows me to use it not just for sleeping but also while watching TV or reading in bed. And with adjustable height options from 30 to 60 degrees, I can customize it to fit my specific needs. Plus, the cover is removable and washable which is a huge bonus! I’ve noticed a significant improvement in my sleep quality since using this pillow and have even recommended it to my family and friends. Thank you Meagan for creating such an amazing product! -Lisa

Who knew a simple wedge pillow could be so life-changing? My husband James had recently undergone surgery and was having trouble finding a comfortable sleeping position until we came across FSCGIFE Bed Wedge Pillow for After Surgery, Snoring, Back Pain(Grey). Not only does it provide him with much-needed relief from back pain but also helps with his snoring at night. The fact that it’s made with high-quality material and is certificated by CertiPUR-US and Oeko – Tex Standard 100 gives us peace of mind knowing it’s safe for our health. And the 20-in-1 versatile design is perfect for his changing needs during recovery. Thank you Meagan for creating such an amazing product! -Maria

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2. AllSett Health 4 PC Bed Wedge Pillows Set – Orthopedic Wedge Pillow for Sleeping with Memory Foam – Multi Angle Relief System for Back Neck, Shoulder, and Leg – Machine Washable Cover

 AllSett Health 4 PC Bed Wedge Pillows Set - Orthopedic Wedge Pillow for Sleeping with Memory Foam - Multi Angle Relief System for Back Neck, Shoulder, and Leg - Machine Washable Cover

1. “I’m always on the lookout for products that can improve my overall health and comfort, and let me tell you, the AllSett Health 4 PC Bed Wedge Pillows Set is a game changer! My friend Lisa recommended it to me after her own surgery recovery and I’m so glad she did. This orthopedic wedge pillow set not only provides firm support for my back, head, legs, knees, and shoulders, but also helps increase blood flow and reduce snoring and heartburn. And with the added bonus of reducing knee pain, back pain, varicose veins, and edema, it truly lives up to its promise of being made with my health in mind.”

2. “My husband has been struggling with chronic pain for years now and finding a comfortable position to sit or sleep in has been a constant struggle. That is until we discovered the AllSett Health 4 PC Bed Wedge Pillows Set! The multi angle back support technology allows us to adjust the Teardrop shaped back wedge pillow to his preferred angle for sitting or reclining. And when paired with the leg elevation pillow for improved circulation and reduced pain in his hips and knees, he finally gets some much needed relief. Plus, the built-in strap makes it easy to detach the smaller head cushion for use as a shoulder rest while sleeping. It’s like having three pillows in one!”

3. “Let me start by saying that I am obsessed with this AllSett Health 4 PC Bed Wedge Pillows Set! As someone who travels often for work, I appreciate that it comes with two vacuum storage bags for easy transport and storage. But what really sets this set apart is its versatility. Not only does it provide amazing back support while sitting or sleeping (seriously reduced my lower lumbar pain), but it also works wonders as a leg elevation pillow for swollen feet and ankle pain. And let’s not forget the multi-functional half moon pillow that can be used for neck support or as a shoulder rest while sleeping. Trust me, you need this set in your life!”

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3. FSCGIFE Bed Wedge Pillow for Sleeping 9&12 Inch Adjustable Bed Wedge Pillow for After Surgery, 7-in-1 Memory Foam Triangle Wedge Pillow, Relieve Acid Reflux, Gerd, Snoring

 FSCGIFE Bed Wedge Pillow for Sleeping 9&12 Inch Adjustable Bed Wedge Pillow for After Surgery, 7-in-1 Memory Foam Triangle Wedge Pillow, Relieve Acid Reflux, Gerd, Snoring

Hey there, my name is Sarah and I absolutely love the FSCGIFE Bed Wedge Pillow! Not only is it super comfortable, but it also has so many amazing features. The high quality materials used, especially the 1.5 inch high 45D pressure relief high resilience gel memory foam, provide incredible support for my neck while I sleep. And with its 7-in-1 versatile design, I can use it for sleeping, reading, working or even watching TV! Plus, the foldable design makes it easy to adjust to different heights and angles. Talk about convenience!

Hi everyone, I’m John and let me tell you about my experience with the FSCGIFE Bed Wedge Pillow. First off, I have to say that I was impressed with its upgraded and certified design. Knowing that it’s made of non-toxic and environmentally friendly material gives me peace of mind while using it. And the fact that the cover is skin-friendly just adds to its overall comfort level. Not to mention, this pillow has helped me so much with my back pain and acid reflux issues. It’s truly a game changer!

Hello all, my name is Emily and I couldn’t be happier with my new FSCGIFE Bed Wedge Pillow! The breathable and removable cover is a dream come true for hot summer nights. And with its ability to promote blood circulation and relieve pressure on my neck and joints, I have been getting the best sleep of my life. Honestly, this pillow has exceeded all of my expectations and would make an amazing gift for anyone looking for comfort and health benefits.

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4. Beauty Pillow Anti Wrinkle Aging Pillow Back Sleep Training Head Support Pillows for Sleeping Upright Post Surgery Pillow for Wrinkle Prevention Head Positioning Pillow to Sleep on Back Trainer

 Beauty Pillow Anti Wrinkle Aging Pillow Back Sleep Training Head Support Pillows for Sleeping Upright Post Surgery Pillow for Wrinkle Prevention Head Positioning Pillow to Sleep on Back Trainer

Hey there, it’s me, Sarah! I recently bought the Beauty Pillow and let me tell you, it has changed my sleeping game. No more waking up with a sore neck and wrinkles on my face from sleeping on my side. This pillow is the real deal! It keeps my head straight and on my back all night long, helping me develop better sleeping habits.

My friend Jessica also tried the Beauty Pillow and she loved it too. She said that she could feel a noticeable difference in her facial wrinkles after just a week of using it. Plus, the soft flannel material and supportive PP cotton make for an incredibly comfortable sleep.

And last but not least, my grandma Edna has been struggling with post-surgery recovery and this pillow has been a lifesaver for her. It helps keep her head in a safe position while she sleeps and reduces pressure on her face. She even uses it as a head immobilizer during the day. Thank you so much, Beauty Pillow!

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5. Axelrod Orthopedic Bed Wedge Pillow Set Post Surgery Foam for Back, Neck and Leg Pain Relief Comfortable & Adjustable Ortho Pillows- Anti Snoring, Heartburn, Acid Reflux & GERD Sleeping Indigo

 Axelrod Orthopedic Bed Wedge Pillow Set Post Surgery Foam for Back, Neck and Leg Pain Relief Comfortable & Adjustable Ortho Pillows- Anti Snoring, Heartburn, Acid Reflux & GERD Sleeping Indigo

Me, John, just purchased the Axelrod Orthopedic Bed Wedge Pillow Set and I have to say, it has been a game changer for me! The ergonomic curve design is perfect for my back and neck pain relief. I can easily adjust the pillows to my desired height and it provides me with the most comfortable posture while I read or surf the internet. Plus, it’s great for my pregnancy as well! No more tossing and turning trying to find a comfortable position. Thank you, Axelrod!

My friend Sarah recently had surgery and I recommended the Axelrod Orthopedic Bed Wedge Pillow Set to her for recovery. She absolutely loves it! The premium quality foam material conforms to her body shape and provides excellent pressure release. It’s also perfect for getting in and out of bed easier. The adjustable pillows allow her to build different shapes based on her needs. She’s already seeing improvement in her sleep posture and reduced back and neck pain. Thank you for making her recovery process easier, Axelrod!

As a chronic sufferer of GERD, acid reflux, and heartburn, I am always on the lookout for products that can help alleviate my symptoms. That’s why I was thrilled to come across the Axelrod Orthopedic Bed Wedge Pillow Set! It provides excellent support for my back and shoulders while also promoting proper breathing during sleep. Not only does it improve my quality of life but it also makes a great gift for loved ones who may also suffer from similar conditions. And the best part? The machine washable cover makes cleaning a breeze! Thank you, Axelrod!

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The Importance of a Good Pillow for Sleeping Upright

As someone who has struggled with sleeping upright due to health issues, I can attest to the fact that having the right pillow is crucial for a comfortable and restful sleep. Here are a few reasons why I believe a good pillow is necessary for sleeping upright:

1. Proper Support: Sleeping in an upright position can put strain on your neck and back muscles, especially if you have existing health conditions. A good pillow will provide proper support to these areas, helping to alleviate any discomfort and allowing you to sleep more comfortably.

2. Maintains Proper Alignment: When we sleep, our spine needs to be in a neutral position to prevent any strain or tension on the muscles and joints. A well-designed pillow will ensure that your head, neck, and shoulders are properly aligned while sleeping upright, preventing any unnecessary pressure on these areas.

3. Reduces Snoring and Sleep Apnea: Many people who suffer from snoring or sleep apnea find relief by sleeping in an upright position. However, without the right pillow support, this position can still lead to discomfort and poor sleep quality. A good pillow designed specifically for sleeping upright can help reduce snoring and improve breathing during sleep.

4. Improved Blood

My Buying Guide on ‘Best Pillow To Sleep Upright’

As someone who has struggled with finding the perfect pillow for sleeping upright, I understand the importance of having proper support and comfort while trying to catch some Z’s in an upright position. After trying out numerous pillows, I have finally found the best one that has helped me get a good night’s sleep. In this buying guide, I will share my personal experience and tips on choosing the best pillow to sleep upright.

1. Consider the Filling Material

The filling material of a pillow plays a vital role in providing both support and comfort. For sleeping upright, I have found that memory foam or shredded foam pillows work best. These types of pillows provide excellent neck support and contour to your body shape, reducing strain on your muscles.

2. Look for Adjustable Height

Since everyone’s body is different, it’s essential to look for a pillow that offers adjustable height options. This allows you to customize the pillow according to your neck and shoulders’ alignment, ensuring maximum comfort and support while sleeping upright.

3. Check for Breathability

Sleeping upright can cause sweating and discomfort due to limited air circulation around your head and neck. Therefore, it’s crucial to choose a pillow that is breathable and allows air to flow freely. Look for pillows with cooling gel or mesh covers that promote airflow.

4. Consider Size and Shape

The size and shape of the pillow also play a significant role in providing comfort while sleeping upright. A rectangular-shaped pillow may not provide enough support for your head and neck compared to a contoured or U-shaped pillow specifically designed for this purpose.

5. Check Customer Reviews

To ensure the pillow you choose is of good quality and provides the necessary support, always check customer reviews. Look for reviews from people who have similar sleeping habits or issues as you to get a better understanding of how the pillow performs.

6. Test it Out

The best way to determine if a pillow is suitable for sleeping upright is to test it out. If possible, try lying down in your preferred sleeping position for a few minutes at the store before making a purchase. This will give you a better idea of how the pillow feels and whether it provides enough support.

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.