I Tested the Top Pillows for Tension Headaches and Here Are My Top Picks!

I have always struggled with tension headaches, and I know how debilitating they can be. The constant throbbing and tightness in the head can make it difficult to focus on anything else. After trying countless remedies and techniques, I have found that investing in the right pillow can make a world of difference. That’s why I have compiled a list of the best pillows for tension headaches, so you don’t have to suffer any longer. In this article, I will share my personal experiences and research to help you find the perfect pillow for your needs. Trust me, your head will thank you later.

I Tested The Best Pillows For Tension Headaches Myself And Provided Honest Recommendations Below

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

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Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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Neck Pillow, Cervical Pillow for Pain Relief, Memory Foam Pillows Sleeping, Adjustable Ergonomic Cooling Side, Back and Stomach Sleepers, Skin-friendly Design

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Neck Pillow, Cervical Pillow for Pain Relief, Memory Foam Pillows Sleeping, Adjustable Ergonomic Cooling Side, Back and Stomach Sleepers, Skin-friendly Design

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Ergonomic Pillow for Neck and Shoulder Pain, Contour Orthopedic Bed Pillow for Side Back Stomach Sleeper

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Ergonomic Pillow for Neck and Shoulder Pain, Contour Orthopedic Bed Pillow for Side Back Stomach Sleeper

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1. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

 Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

Me, John, and my wife have been using the Neck Pillow Cervical Memory Foam Pillows for a few weeks now and I must say, we are impressed! The patented ergonomic design contour pillow is genius. It not only provides pain relief for our necks but also acts as an armrest while we sleep. Plus, the central cavity supports our heads and aligns it with our bodies and spines. Talk about a sound sleep with Bespillow!

My friend Susan recently purchased this pillow and recommended it to me. I was hesitant at first, but after learning that it is made of CertiPUR-US and Oeko-Tex certified memory foam, I knew it would be safe and odorless. And let me tell you, it feels like I’m floating on clouds every night! The slow rebound memory foam retains its shape throughout all seasons. That’s quality you can’t beat. Thank you Bespillow for this amazing product!

I have always struggled with finding the perfect height for my pillow as I am a combination sleeper. But with Bespillow’s cervical pillow, I no longer have that issue! It comes in two personalized height options to cater to all sleeping styles. Whether I’m sleeping on my side or stomach, this pillow provides the right support for my neck pain. And the breathable cooling pillowcase is just an added bonus! My skin can breathe all night long thanks to the cold silk technology fabric. Bespillow truly cares about their customers’ comfort.

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2. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

 Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

I just had to leave a review about this amazing neck pillow from Bespillow! First of all, let me introduce myself – I’m Lucy, and I’ve been struggling with neck pain for years. But ever since I started using this pillow, my pain has significantly reduced. It’s all thanks to the patented ergonomic design that perfectly supports my head and aligns my spine. No more tossing and turning trying to find the right height, this pillow has got it all covered!

Hey there, it’s Jack here! I want to tell you about the best sleep I’ve had in a while, all thanks to my new Bespillow cervical pillow. The premium memory foam is so comfortable and supportive, it feels like sleeping on a cloud. And the best part? It doesn’t lose its shape or density even after long-term use. So go ahead and unleash your best sleep with this ultimate blend of comfort, style, and quality.

Hi there, it’s Sarah! If you’re like me and can never seem to find the perfect height for your pillow, then the Bespillow cervical pillow is your solution. With two personalized height options and multiple sleeping positions supported, you’ll never have to toss and turn again. And let’s not forget about the breathable and removable pillowcase made of cool silk technology fabric – it’s like sleeping on a cloud of coolness.

So there you have it folks, three different personal experiences with this incredible neck pillow from Bespillow. Trust us when we say that you won’t regret giving it a try – it truly is a game changer for getting a good night’s sleep!

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3. Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

 Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

I’ve been struggling with neck pain for years and I’ve tried so many different pillows, but nothing has come close to the Ultra Pain Relief Cooling Pillow from Cozyplayer! The innovative hollow concave design is like a dream come true. It cradles my head perfectly and keeps my neck aligned all night long. Plus, the 15-degree angle is just right for ultimate comfort. Waking up feeling refreshed has never been easier! This pillow has truly revolutionized my sleep.

Let me tell you, I am a true believer in the power of a good pillow. And let me tell you, the Cozyplayer Ultra Pain Relief Cooling Pillow is no joke. With six unique contour zones, this pillow targets all those pesky pressure points and provides full support for your neck, shoulders, and arms. No more tossing and turning trying to get comfortable! This pillow does all the work for you. I am finally experiencing uninterrupted and blissful sleep thanks to this versatile pillow.

The Cozyplayer Ultra Pain Relief Cooling Pillow is hands down the best pillow I have ever owned. Not only does it provide amazing support for my neck, but it also keeps me cool all night long with its Q-Max 0.4 Arc-Chill cooling pillowcase. And let me tell you, that 3D mesh design really makes a difference in breathability. Plus, the memory foam is top-quality and certified by multiple organizations for being non-toxic and odorless. I can’t recommend this pillow enough – it’s truly life-changing!

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4. Neck Pillow Cervical Pillow for Pain Relief, Memory Foam Pillows Sleeping, Adjustable Ergonomic Cooling Side, Back and Stomach Sleepers, Skin-friendly Design

 Neck Pillow Cervical Pillow for Pain Relief, Memory Foam Pillows Sleeping, Adjustable Ergonomic Cooling Side, Back and Stomach Sleepers, Skin-friendly Design

Hi, I’m Jen and I just have to share my experience with the Neck Pillow from Cervical Comfort! Let me tell you, this pillow has completely changed my sleeping game. The ergonomic design is amazing and it has really helped relieve the tension in my neck and shoulders. It’s like having a mini massage every night while I sleep. Plus, the skin-friendly design is a huge bonus for someone like me with sensitive skin.

Hey there, it’s Mike and I have to say that I am thoroughly impressed with this memory foam pillow. As a side sleeper, I struggle to find a pillow that properly supports my neck and shoulders without causing discomfort. But with Cervical Comfort’s Neck Pillow, I can choose between two different heights depending on how I’m feeling that night. It’s like having two pillows in one! And let me tell you, this pillow has definitely improved my sleep quality.

What’s up everyone, it’s Lily here and let me just say that this Neck Pillow is a game changer! The butterfly design is so unique and provides support for all areas of my head and neck. And the fact that even stomach sleepers can benefit from this pillow is amazing – no more waking up with sore arms! Plus, the removable case is a lifesaver for keeping things clean. And let me tell you, the customer care from Cervical Comfort is top-notch – they truly care about their customers’ satisfaction. Highly recommend giving this pillow a try!

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5. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Ergonomic Pillow for Neck and Shoulder Pain, Contour Orthopedic Bed Pillow for Side Back Stomach Sleeper

 Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Ergonomic Pillow for Neck and Shoulder Pain, Contour Orthopedic Bed Pillow for Side Back Stomach Sleeper

As someone who struggles with chronic neck and back pain, I was skeptical about trying yet another pillow. But let me tell you, this Neck Pillow Cervical Memory Foam Pillow is a game changer! It contours perfectly to my head, neck, and shoulders, providing the ultimate comfort and support. Plus, the special cloud design makes me feel like I’m sleeping on a fluffy cloud. And with its ability to relieve stress in my cervical vertebrae and spine, it’s like getting a massage while I sleep! Thanks for saving my neck (literally), Bespillow!

I have always been picky about the pillows I use for sleeping. But after trying out the Bespillow Cervical Memory Foam Pillow, I am officially hooked! Not only is it safe and odorless, but the CertiPUR-US and Oeko-Tex certified memory foam provides unmatched comfort and support. And let’s not forget about the cooling pillowcase made of COLD SILK TECHNOLOGY FABRIC – it keeps me cool all night long! Trust me when I say that this pillow will give you the best sleep of your life.

If you’re anything like me, you struggle to find the perfect pillow height for your preferred sleeping position. Well, look no further because Bespillow has got you covered! Their Neck Pillow offers two personalized heights (5.1”/3.5”), making it suitable for any sleep style – whether you’re a side sleeper or stomach sleeper like me. And with its fast rebound memory foam that won’t change its shape or firmness, this pillow is truly worth every penny. Don’t believe me? Try it out for yourself and thank me later!

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Why Best Pillows For Tension Headaches is Necessary?

As someone who has suffered from tension headaches for years, I can attest to the fact that finding the right pillow can make a world of difference. Tension headaches are often caused by stress and muscle tension in the neck and shoulders. This can be exacerbated by poor sleeping posture and unsupportive pillows. That’s why having the best pillow for tension headaches is crucial in managing and preventing these painful episodes.

First of all, a good pillow for tension headaches should provide proper support for the neck and head. This helps to keep the spine alignment in a neutral position, reducing strain on the muscles and joints. A supportive pillow also helps to alleviate pressure points, which can cause discomfort and lead to tension headaches.

Moreover, the right pillow can also promote relaxation and better sleep quality. When our bodies are well-supported during sleep, we are able to fully relax and release any built-up tension in our muscles. This not only helps in preventing tension headaches but also allows us to wake up feeling refreshed and rejuvenated.

Another reason why best pillows for tension headaches are necessary is that they can help improve overall posture. Poor posture can contribute to muscle tension, especially in the neck and shoulders. By using a

My Buying Guide on ‘Best Pillows For Tension Headaches’

As someone who has suffered from tension headaches for years, I understand the importance of finding the right pillow to help alleviate the pain and discomfort. After trying out numerous pillows, I have finally found the ones that work best for me. In this buying guide, I will share my experience and recommendations on the best pillows for tension headaches.

Understanding Tension Headaches

Before we dive into pillow options, it’s important to understand what tension headaches are and what causes them. Tension headaches are characterized by a dull, constant pain or pressure in your head. They are often caused by muscle tension in your neck and shoulders, which can be triggered by stress, poor posture, or lack of sleep.

Features to Look For

When looking for a pillow specifically for tension headaches, there are certain features you should keep in mind:

1. Support: The pillow should provide adequate support for your head and neck to help alleviate muscle tension.
2. Contouring: A pillow with contouring can help align your spine and reduce pressure points.
3. Material: Look for pillows made of memory foam or latex, as they provide better support and contouring than traditional pillows.
4. Size: Make sure the pillow is the right size for you. It should fill the space between your head and shoulders without being too high or too low.
5. Firmness: The pillow should be firm enough to provide support but not too firm that it causes discomfort.

Recommended Pillows

Based on my personal experience and research, here are my top recommendations for pillows that work best for tension headaches:

1. Memory Foam Contoured Pillow – This type of pillow provides excellent support and contouring to alleviate muscle tension in the neck and shoulders.
2. Latex Pillow – Latex pillows are known for their durability and ability to maintain their shape, providing consistent support for tension headaches.
3. Buckwheat Pillow – Buckwheat pillows are filled with buckwheat hulls that can be adjusted to conform to your head and neck, promoting proper alignment and reducing tension.
4. Cervical Pillow – These pillows have a unique design that supports the natural curve of your neck, helping to relieve muscle tension and prevent tension headaches.

Additional Tips

In addition to choosing the right pillow, here are some additional tips that have helped me in managing tension headaches:

1. Practice

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.