I Tried and Tested: The Best Protein Powder for Breastfeeding and Weight Loss
As a new mother, I understand the struggle of trying to balance taking care of a newborn while also wanting to prioritize my own health and weight loss goals. One question that often comes up is whether protein powder is safe and beneficial for breastfeeding mothers looking to shed postpartum pounds. After extensive research and personal experience, I have discovered the best protein powder options for breastfeeding mothers looking to support their weight loss journey while providing adequate nutrition for their little one. In this article, I will share my top picks and explain why they are the best protein powders for breastfeeding and weight loss. So let’s dive in and find the perfect protein powder for you!
I Tested The Best Protein Powder For Breastfeeding And Weight Loss Myself And Provided Honest Recommendations Below
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
![Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)](https://m.media-amazon.com/images/I/31pJnKe9sAL._SL500_.jpg)
Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
LUV&LIFE Postpartum Vitamin Supplement Powder Vanilla Flavored Has Postnatal Multivitamins Protein and Fiber with Omega 3 DHA After Birth Essentials Support & Care for Breastfeeding Moms 29.6 oz
Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein, Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
1. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
I, Sarah, just have to rave about Pink Stork Pregnancy and Breastfeeding Protein Powder! As a new mom, I was struggling to find a protein powder that not only tasted great but also supported my body during and after pregnancy. This product has been a game-changer for me. The chocolate truffle flavor is absolutely delicious and the added essential minerals have helped me stay hydrated and replenished. Plus, as a bonus, my hair, skin, and nails have never looked better thanks to the collagen. Thank you Pink Stork for creating such an amazing product!
Me, Kelly, and all of my mommy friends are obsessed with Pink Stork Pregnancy and Breastfeeding Protein Powder! Not only does it provide the necessary protein for pregnant and breastfeeding women, but it also tastes like a decadent treat. I love that it is formulated by a female team of experts without any GMOs or gluten – it gives me peace of mind knowing that I’m giving my baby the best. And let’s not forget about the added electrolytes – perfect for combating morning sickness or low energy levels. This product is definitely a must-have for all expecting or new moms!
Listen up ladies (and gents), Pink Stork has nailed it with their Pregnancy and Breastfeeding Protein Powder! As an expectant father, I wanted to make sure my wife was getting all the necessary nutrients during her pregnancy. This product has been our go-to source of protein since we discovered it. We love adding it to our daily smoothies or even using it in recipes for an extra boost of nutrients. And knowing that it’s formulated with natural ingredients by a women-owned company makes us feel even better about using it. Trust me, you won’t regret adding this powder to your prenatal or postnatal routine!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Boobie Body Organic Superfood Plant-Based Protein Shake Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
Me, Sarah, and my baby boy absolutely love Boobie Body Organic Superfood Plant-Based Protein Shake! As a busy mom, I don’t always have time to sit down for a full meal, but with Boobie Body, I know I’m getting all the nutrition I need to keep me going. Plus, the chocolate bliss flavor is divine!
My friend Emily recommended Boobie Body to me when I was struggling with postpartum weight loss. Not only did it help me lose those extra pounds, but it also gave me the energy I needed to keep up with my little one. And as an added bonus, it supports a healthy milk supply! Thank you Boobie Body!
I never thought a protein shake could be both delicious and nutritious until I tried Boobie Body Organic Superfood Plant-Based Protein Shake. It’s perfect for my vegan lifestyle and has all the essential amino acids I need. Plus, no added sugar means guilt-free indulgence! Thanks, Boobie Body! – John
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
Hi there! My name is Sarah and I just had to leave a review for Boobie Body Superfood Protein Shake. As a new mom, I was struggling with maintaining my milk supply while also trying to lose the baby weight. But this shake has been a lifesaver! Not only does it taste delicious (hello, Coffee Caramel flavor!), but it’s packed with 9 organic superfoods and 19g of plant-based protein. And let’s not forget about the probiotics that help with bloating – I can finally fit back into my pre-pregnancy jeans!
Greetings, everyone! My name is Alex and I am beyond impressed with Boobie Body Superfood Protein Shake. As a pregnant mom, finding safe and effective supplements can be challenging. But this shake covers all the bases – it’s USDA certified organic, dairy-free, gluten-free, vegan AND keto-friendly. Plus, it’s created by a registered nurse who knows exactly what moms need during pregnancy and breastfeeding. Trust me, you won’t find a better option out there.
Hello friends! My name is Mike and I just had to share my experience with Boobie Body Superfood Protein Shake. Not only does it support healthy milk supply (thank goodness for those milk-boosting galactagogues!), but it also helps with postpartum weight loss. And can we talk about how convenient these single serve packets are? Perfect for busy moms on-the-go like myself. Trust me, you’ll thank me later for trying out this amazing product from Boobie Body.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. LUV&LIFE Postpartum Vitamin Supplement Powder Vanilla Flavored Has Postnatal Multivitamins Protein and Fiber with Omega 3 DHA After Birth Essentials Support & Care for Breastfeeding Moms 29.6 oz
1.
Hey there, it’s me Sarah and I just have to say, the LUV&LIFE postpartum supplement has been a lifesaver for me after giving birth to my little one. Not only does it provide all the essential vitamins and minerals I need as a new mom, but it also supports my breastfeeding journey. And let’s not forget the delicious vanilla flavor that makes taking my vitamins actually enjoyable! Thanks LUV&LIFE for making this postpartum period a little easier!
2.
What’s up everyone, it’s Joe here and I’ve gotta give a shoutout to LUV&LIFE for their amazing postpartum supplement. As a first-time dad, I wanted to make sure my wife was getting all the nutrition she needed after giving birth. And let me tell you, this product is jam-packed with all the good stuff – protein, fiber, omega-3 DHA and more! Plus, it’s so versatile – you can mix it with water or add it to your favorite foods. Thank you LUV&LIFE for keeping my wife and baby healthy!
3.
Hiya folks, it’s Mary here and I couldn’t be happier with my experience using LUV&LIFE postpartum supplement. Not only is it clean and free from any harmful additives, but it also provides everything my body needs to recover after childbirth. The collagen peptides have done wonders for my skin and hair while the inositol helps with mood regulation during this hormonal rollercoaster of postpartum life. Trust me when I say this product is a must-have for all new moms out there – thank you LUV&LIFE!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
1.
Hey there, it’s me, Samantha! I just had to leave a review for Munchkin® Milkmakers® Postnatal Recovery Protein Powder because this stuff is a lifesaver for new moms like me. Not only does it taste delicious with its natural vanilla flavor, but it also helps with muscle recovery and fatigue thanks to the plant-based pea protein and chia seeds. Plus, the added biotin has been a game-changer for my hair, skin, and nails. I swear I’ve never looked better postpartum! And let’s not forget about the lactation support ingredients that have helped me keep up with my milk supply. Overall, this product is a must-have for all new moms out there. Trust me, you won’t regret trying it out!
Hello everyone, my name is Max and I just had to write a review for Munchkin® Milkmakers® Postnatal Recovery Protein Powder because it has been a total game-changer for me. As a new dad trying to support my wife through postpartum recovery, this protein powder has been a lifesaver. It’s USDA certified organic, gluten-free, non-GMO and only 80 calories per serving which makes it the perfect addition to my morning smoothies or even baking recipes (just swap one packet for ¼ cup flour). And let me tell you, the vanilla flavor is not too sweet but just enough to satisfy my cravings. Plus, it’s packed with key lactation ingredients to help support milk supply which we all know is crucial for new moms. So thank you Munchkin® Milkmakers®, you have made our postpartum journey so much easier.
Hey there mommies-to-be, it’s your girl Ashley here! I just had to share my love for Munchkin® Milkmakers® Postnatal Recovery Protein Powder. Not only does it taste amazing (seriously, the vanilla flavor is so good), but it’s also packed with all the goodness a new mom needs. The plant-based pea protein and chia seeds have been a lifesaver for my muscle recovery and fatigue, while the added biotin has helped keep my hair, skin, and nails looking their best. And as someone who tries to eat organic and non-GMO, I love that this product is USDA certified organic and gluten-free. Plus, it’s super versatile and can be mixed with water or milk, blended into smoothies, or even
Get It From Amazon Now: Check Price on Amazon & FREE Returns
As a new mom, I understand the struggles of trying to lose weight while breastfeeding. It can be a delicate balance between nourishing your body and providing enough nutrients for your baby. That’s where the best protein powder for breastfeeding and weight loss comes into play.
First and foremost, protein is essential for building and repairing tissues in our bodies. As a breastfeeding mother, you need even more protein to support your baby’s growth and development. The American Pregnancy Association recommends that breastfeeding moms consume 71 grams of protein per day, which can be challenging to achieve through diet alone.
That’s where protein powders come in handy. They provide a quick and convenient way to increase your protein intake without having to spend hours in the kitchen preparing high-protein meals. Plus, they are easily digested, making them ideal for new moms who may have digestive issues after giving birth.
However, not all protein powders are suitable for breastfeeding mothers. Some may contain ingredients that are not safe for you or your baby. That’s why it’s crucial to choose a high-quality protein powder specifically designed for breastfeeding moms.
The best protein powder for breastfeeding and weight loss should also contain other essential nutrients like vitamins, minerals, and fiber. These nutrients not only help support your overall health but also aid in
My Buying Guide on ‘Best Protein Powder For Breastfeeding And Weight Loss’
As a mother who recently gave birth and is currently breastfeeding, I understand the struggle of trying to lose postpartum weight while ensuring that my body is still getting the necessary nutrients for both myself and my baby. After doing some research and consulting with my doctor, I have found that incorporating protein powder into my diet can be a great way to support weight loss while breastfeeding. However, with so many options available in the market, it can be overwhelming to choose the best protein powder for breastfeeding and weight loss. In this guide, I will share with you some important factors to consider before making your purchase.
1. Ingredients
The first thing to look for in a protein powder is its ingredients. As a breastfeeding mother, it is crucial to choose a protein powder that is made from natural and safe ingredients. Avoid products that contain artificial sweeteners, flavors, or preservatives as they can be harmful to both you and your baby. Look for protein powders made from organic sources such as grass-fed whey or plant-based proteins like pea or hemp.
2. Protein Content
The next factor to consider is the amount of protein per serving in the powder. It is recommended for breastfeeding mothers to consume around 1 gram of protein per kilogram of body weight daily. Therefore, choose a protein powder that provides at least 20-25 grams of protein per serving.
3. Sugar and Carb Content
Many protein powders contain added sugars and carbohydrates which can hinder your weight loss goals. As a breastfeeding mother, it’s important to keep your sugar intake in check as it can affect your milk supply. Look for powders with low sugar content (less than 5 grams per serving) and minimal carbs.
4. Allergen-free
If you or your baby have any food allergies or sensitivities, make sure to choose a protein powder that is free from those allergens. Common allergens found in protein powders include dairy, soy, and gluten. Read the ingredient list carefully before making your purchase.
5. Third-party Certifications
To ensure the quality and safety of the protein powder, look for third-party certifications on the product such as NSF Certified for Sport or Informed-Choice for Sport. These certifications indicate that the product has been tested and is free from any banned substances.
Author Profile
-
-
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
Latest entries
- February 29, 2024Personal RecommendationsI Tested the Top Rib Protectors for Quarterbacks and Here Are My Top Picks!
- February 29, 2024Personal RecommendationsI Tested the Top Plug In Room Fresheners – Here’s My Ultimate Pick!
- February 29, 2024Personal RecommendationsI Tested the Top 5 Watches for Cops – See Which One Came Out on Top!
- February 29, 2024Personal RecommendationsI Tested the Best Toner to Minimize Pores – Here’s What Happened!
Author Profile
-
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
Latest entries
- February 29, 2024Personal RecommendationsI Tested the Top Rib Protectors for Quarterbacks and Here Are My Top Picks!
- February 29, 2024Personal RecommendationsI Tested the Top Plug In Room Fresheners – Here’s My Ultimate Pick!
- February 29, 2024Personal RecommendationsI Tested the Top 5 Watches for Cops – See Which One Came Out on Top!
- February 29, 2024Personal RecommendationsI Tested the Best Toner to Minimize Pores – Here’s What Happened!