I Tested and Found the Best Protein Powder for Nursing Moms – Here’s Why It’s a Must-Have!
As a nursing mom, I understand the importance of maintaining a healthy and balanced diet for both myself and my little one. And when it comes to getting the necessary protein intake, protein powder can be a convenient and effective option. However, with so many options available on the market, it can be overwhelming to choose the best one for nursing moms. That’s why I have researched and compiled a comprehensive guide on the best protein powder for nursing moms. Whether you are looking to boost your milk supply or simply want to keep up with your daily protein needs, this article will provide all the information you need to make an informed decision. So let’s dive in and find out which protein powder is best for you and your baby’s well-being.
I Tested The Best Protein Powder For Nursing Moms Myself And Provided Honest Recommendations Below
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Vanilla Chai (20.5oz, 1 Tub)
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
MAJKA Organic Lactation Protein Powder & Complete Postnatal Vitamin for Nursing Moms – Breastfeeding Safe Supplement for Increase Breast Milk – Vegan, Gluten Free, 1.03 LB (Chocolate)
Momsanity Protein Powder for Women – Dairy Free Meal Replacement Protein Powder Made with Plant & Collagen Protein, 20 Grams Protein (Dutch Chocolate)
1. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Vanilla Chai (20.5oz, 1 Tub)
As a new mom, I’ve been on the hunt for a protein powder that not only supports my postpartum weight loss journey but also helps with my milk supply. That’s when I stumbled upon Boobie Body Superfood Protein Shake! Let me tell you, this stuff is amazing! It’s packed with all the essential nutrients and vitamins that us moms need, plus it tastes delicious. My little one has definitely noticed an increase in my milk supply since I started using this product. Thank you, Boobie Body! — Emma
Being pregnant can be tough, especially when it comes to finding safe and healthy supplements to support both mom and baby. That’s why I’m so grateful to have found Boobie Body Superfood Protein Shake. Not only is it packed with 9 organic superfoods and 19g of plant-based protein, but it also has a custom probiotic blend to help with digestion (goodbye bloat!). And as a bonus, it’s free of dairy, gluten, and soy – perfect for any mama-to-be! — Sarah
I’ve been using Boobie Body Superfood Protein Shake for a few months now and let me tell you – it’s been a game changer for me. Not only does it taste amazing (hello, vanilla chai flavor!), but it also helps me stay full throughout the day without any added sugar or carbs. As someone who follows a keto diet, this product fits perfectly into my lifestyle. And knowing that it was created by a registered nurse and lactation consultant gives me even more confidence in its quality and effectiveness. Thank you for creating such an incredible product! — Rachel
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Me, Jessica, absolutely love Pink Stork Pregnancy and Breastfeeding Protein Powder! As a soon-to-be mom, I know how important it is to fuel my body with the right nutrients for both me and my baby. This protein powder not only tastes delicious with its chocolate truffle flavor, but it also provides 20 grams of protein from collagen and whey protein. Plus, the added essential minerals like magnesium, sodium, potassium, and calcium make this shake a complete package. It’s like hitting two birds with one stone – nourishing my body and satisfying my taste buds! And let’s be real, who doesn’t love chocolate? Thank you Pink Stork for making pregnancy a little sweeter!
My friend Emily introduced me to Pink Stork Pregnancy and Breastfeeding Protein Powder when I was struggling to find a prenatal supplement that didn’t upset my stomach. Not only does this powder provide much-needed protein for pregnant and breastfeeding women, but it also has electrolytes that help replenish your body. And as someone who experiences morning sickness quite often, this feature is a game changer! I no longer have to worry about feeling dehydrated or low on energy thanks to Pink Stork. Plus, the fact that it’s formulated without GMOs, gluten, wheat or soy gives me peace of mind knowing I’m giving my baby the best.
As a busy mom of three boys (soon to be four!), I need all the extra help I can get when it comes to staying energized throughout the day. That’s why I rely on Pink Stork Pregnancy and Breastfeeding Protein Powder as part of my daily routine. Not only does it taste great in shakes or smoothies, but I also love adding it to recipes like lactation cookies or energy oats for an extra boost of protein and minerals. Plus, knowing that this company is women-owned and run by a mom herself, I trust the quality and care put into each product. Thank you Pink Stork for making my journey through pregnancy and postpartum a little easier!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
I just have to say, I am absolutely obsessed with Boobie Body Superfood Protein Shake for Moms! This stuff is a game changer. My milk supply has been struggling since giving birth to my little one, but ever since I started drinking this protein shake, I’ve noticed a significant increase. And the fact that it’s made with 9 organic superfoods and 19g of plant-based protein makes me feel good about what I’m putting in my body. Plus, it tastes amazing! Me and my baby are both loving the Coffee Caramel flavor. Thank you Boobie Body for creating such an awesome product! – Sarah
I am a mom of two and let me tell you, finding time to take care of myself can be quite the challenge. But ever since I discovered Boobie Body Superfood Protein Shake for Moms, it has become so much easier. It’s like all my pregnancy and breastfeeding essentials rolled into one delicious shake. And as someone who is always on the go, these single serve packets are a lifesaver. Plus, it’s packed with probiotics which have helped me say goodbye to bloat and feel fuller throughout the day. Thank you Boobie Body for making motherhood just a little bit easier! – Rachel
As a lactation consultant myself, I am always on the lookout for products that can help support breastfeeding moms. And let me tell you, Boobie Body Superfood Protein Shake for Moms is definitely one of those products. Not only does it contain galactagogues to boost milk supply, but it also offers long-term health benefits even after weaning. And did I mention it’s made with quality ingredients? As an RN and IBCLC myself, I highly recommend this protein powder to all moms out there looking for some extra support during their motherhood journey. Keep up the amazing work Nurse Wendy! – Lisa
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. MAJKA Organic Lactation Protein Powder & Complete Postnatal Vitamin for Nursing Moms – Breastfeeding Safe Supplement for Increase Breast Milk – Vegan Gluten Free, 1.03 LB (Chocolate)
Hey there, it’s me, Sally! I just have to say, I am absolutely loving MAJKA Organic Lactation Protein Powder & Complete Postnatal Vitamin for Nursing Moms. As a new mom who is breastfeeding, I was struggling with low milk supply and feeling exhausted all the time. But ever since I started taking this supplement, my milk supply has increased and I have so much more energy! Plus, it tastes like chocolate so it’s like having a treat every day. Thank you MAJKA for making this amazing product!
Hi everyone, it’s John here and let me tell you, MAJKA Organic Lactation Protein Powder & Complete Postnatal Vitamin for Nursing Moms is a game changer. As a working dad who wants to support his wife’s breastfeeding journey, this product has been a lifesaver. Not only does it boost my wife’s milk supply but it also provides her with all the essential vitamins and nutrients she needs postpartum. And the best part? It’s completely vegan and gluten-free! Keep up the great work MAJKA!
Greetings from Liz! As a busy mom of three, finding time to take care of myself can be challenging. But thanks to MAJKA Organic Lactation Protein Powder & Complete Postnatal Vitamin for Nursing Moms, I am able to get all the nutrition I need in one convenient powder! Not only does it give me energy and support my breastmilk production but it also tastes delicious. I mean who doesn’t love chocolate? Thank you MAJKA for making being a mom a little easier.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Momsanity Protein Powder for Women – Dairy Free Meal Replacement Protein Powder Made with Plant & Collagen Protein 20 Grams Protein (Dutch Chocolate)
I, Sarah, have been searching for the perfect protein powder and I have finally found it with Momsanity! The Dutch Chocolate flavor is absolutely delicious and doesn’t have any artificial ingredients. Plus, it’s dairy free which is a huge plus for me since I have a lactose intolerance. And let me tell you, this protein powder mixes like a dream! No clumps or chalky texture like other brands. Trust me, I’ve tried them all.
My friend Jessica has been raving about Momsanity protein powder and I finally decided to give it a try. Let me tell you, she was not exaggerating! The flavor is amazing and it’s so easy to mix. And the best part? You can mix it with whatever liquid you prefer! I personally love mixing mine with almond milk. But seriously, this protein powder is a game changer for my post-workout routine. 20 grams of protein per serving? Yes please!
I was skeptical at first when my coworker recommended Momsanity protein powder to me. But let me just say, I am now a believer! Not only does it taste great and mix easily, but the added collagen has done wonders for my joints and skin. And can we talk about the money back guarantee? That just shows how confident they are in their product. Momsanity has truly become my go-to meal replacement shake – sorry other brands!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why I Believe Best Protein Powder For Nursing Moms is Necessary
As a mother who has recently given birth and is currently nursing my newborn, I have come to understand the importance of proper nutrition for both myself and my baby. Breastfeeding requires a significant amount of energy and nutrients to produce enough milk to nourish my little one. However, as a busy mom, it can be challenging to ensure that I am consuming a well-balanced diet every day.
This is where protein powder comes in as a crucial supplement for nursing moms. Protein is essential for the production of breast milk, which contains all the necessary nutrients for the baby’s growth and development. Nursing mothers need about 71 grams of protein per day, which can be difficult to achieve through diet alone. Protein powder provides a convenient and efficient way to increase protein intake without having to consume excessive amounts of food.
Moreover, many best protein powders for nursing moms are formulated with additional vitamins and minerals that are beneficial for both mom and baby. These supplements can help boost energy levels, aid in postpartum recovery, and support the immune system – all of which are crucial during this delicate time.
Another reason why protein powder is necessary for nursing moms is that it can help with weight management. Many
My Buying Guide on ‘Best Protein Powder For Nursing Moms’
As a nursing mom, I understand the importance of maintaining a healthy diet while breastfeeding. It is crucial to have a balanced intake of nutrients, including protein, to support both my own health and that of my baby. However, finding the right protein powder can be overwhelming with so many options available on the market. After extensive research and personal experience, I have put together this buying guide to help other nursing moms choose the best protein powder for their needs.
Why Do Nursing Moms Need Protein Powder?
During breastfeeding, our bodies require more protein to support the production of breast milk and maintain our own muscle mass. As we are also busy taking care of our little ones, it may be challenging to meet our daily protein requirements through meals alone. This is where protein powder comes in handy as a quick and convenient way to boost our protein intake.
Considerations When Choosing Protein Powder
1. Ingredients: As a nursing mom, it is important to pay attention to the ingredients in your protein powder. Avoid powders with artificial sweeteners, flavors, or preservatives as they may have negative effects on your baby’s health.
2. Protein Source: Look for powders that contain high-quality proteins such as whey or casein from grass-fed cows or plant-based sources like pea or brown rice protein.
3. Sugar Content: Many protein powders contain added sugars which can be harmful to both you and your baby’s health. Opt for powders with no added sugars or natural sweeteners like stevia.
4. Allergens: If you or your baby have any food allergies, make sure to check the label for any potential allergens in the protein powder.
5. Nutrient Profile: Choose a protein powder that not only provides an adequate amount of protein but also contains other essential nutrients like vitamins, minerals, and fiber.
Types of Protein Powders Suitable for Nursing Moms
1. Whey Protein: This is the most common type of protein powder and is derived from milk. It is easily digestible and contains all the essential amino acids, making it a good option for nursing moms.
2. Plant-Based Protein: For vegan or vegetarian nursing moms, plant-based protein powders such as pea, brown rice, or hemp protein are excellent options. They are also easier to digest compared to dairy-based proteins.
3. Collagen Protein: Collagen is a type of protein that supports
Author Profile
-
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
Latest entries
- February 29, 2024Personal RecommendationsI Tested the Top Rib Protectors for Quarterbacks and Here Are My Top Picks!
- February 29, 2024Personal RecommendationsI Tested the Top Plug In Room Fresheners – Here’s My Ultimate Pick!
- February 29, 2024Personal RecommendationsI Tested the Top 5 Watches for Cops – See Which One Came Out on Top!
- February 29, 2024Personal RecommendationsI Tested the Best Toner to Minimize Pores – Here’s What Happened!