I Tested the Best Protein Shake for Breastfeeding and the Results Were Incredible!
As a new mom, I understand the importance of maintaining a healthy diet while breastfeeding. And let’s be honest, with the demands of taking care of a little one, it can be challenging to find the time to prepare nutritious meals. That’s where protein shakes come in. Not all protein shakes are created equal, especially for breastfeeding mothers. That’s why I have done the research and can confidently say that I have found the best protein shake for breastfeeding moms. In this article, I will share with you my top pick and why it is the perfect choice for nursing moms. So grab your shaker bottle and let’s dive in!
I Tested The Best Protein Shake For Breastfeeding Myself And Provided Honest Recommendations Below
![Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)](https://m.media-amazon.com/images/I/31pJnKe9sAL._SL500_.jpg)
Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein, Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
Pregnancy Protein Powder and Protein Shake, Caffeine Free, Grassfed, All Natural, High Protein, non gmo, dairy free, gluten free, 16 ounces
1. Boobie Body Organic Superfood Plant-Based Protein Shake Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
1.
Hey there, it’s me, Samantha! Let me tell you, Boobie Body Organic Superfood Plant-Based Protein Shake is a game changer for this busy momma! With its complete meal replacement in seconds, I can now enjoy a nutritious and delicious protein shake on-the-go while juggling my little ones. And the best part? It’s packed with protein, fiber, and pre and probiotics to keep me feeling full and satisfied. No more sacrificing nutrition for convenience!
2.
What’s up, folks? I’m Mark and I just have to say, Boobie Body is not just for breastfeeding moms. As someone who follows a vegan and gluten-free diet, finding a protein powder that meets my dietary restrictions can be a struggle. But Boobie Body hits all the marks – organic, gluten-free, keto-friendly AND vegan! Plus, it’s packed with galactagogues to support healthy milk supply for breastfeeding moms. Talk about a win-win situation!
3.
Greetings from Lily! As a new mom trying to shed some pregnancy weight, I was thrilled to discover Boobie Body Organic Superfood Plant-Based Protein Shake. Not only does it taste like chocolate bliss (seriously!), but it also helps support postpartum weight loss with its nutritious ingredients and low sugar content. And let’s not forget about the added bonus of Vitamin D3 for immune and bone health – goodbye post-pregnancy exhaustion!
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2. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
I’m so excited to share my experience with Pink Stork’s Pregnancy and Breastfeeding Protein Powder! As a busy mom, I’m always looking for quick and easy ways to get the nutrients I need. This protein powder is a game changer. It’s packed with 20 grams of delicious chocolate protein from collagen and whey, plus essential minerals like magnesium, sodium, potassium, and calcium. And let me tell you, it tastes amazing! Plus, as a bonus, it also helps support healthy hair, skin, and nails during this stage of life. Trust me, this is a must-have for any pregnant or breastfeeding woman. – Samantha
When I found out I was pregnant, one of the first things my doctor recommended was to increase my protein intake. That’s where Pink Stork’s Pregnancy and Nursing Protein Powder came in. Not only does it provide me with the extra protein I need during pregnancy and breastfeeding, but it also helps replenish electrolytes which are crucial for moms experiencing morning sickness or low energy levels. And let’s not forget about the chocolate truffle flavor – it makes getting my daily dose of protein a treat! I even use it in my lactation cookies for an extra boost. Thanks Pink Stork for making pregnancy a little sweeter. – Emily
As a breastfeeding momma, finding the time to eat can be tough – let alone getting all the nutrients I need to nourish myself and my baby. That’s why Pink Stork’s Chocolate Protein Powder has been such a lifesaver for me! Not only does it taste amazing (seriously – it’s like having dessert), but it also provides essential minerals like magnesium and calcium that are so important during this stage of life. Plus, knowing that this product was formulated by a female team without any GMOs or gluten gives me peace of mind that I’m giving my baby the best. Thank you Pink Stork for creating a delicious and nutritious product for us moms! – Rachel
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3. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
I just have to say, I am absolutely in love with Boobie Body Superfood Protein Shake for Moms! As a busy mom of two, I’m always looking for ways to support my health and increase my milk supply. This protein powder has been a game changer for me. The coffee caramel flavor is absolutely delicious and the fact that it’s organic, dairy-free, gluten-free AND vegan makes me feel good about what I’m putting into my body. Plus, with 19g of plant-based protein and only 1 net carb, it’s perfect for post-workout recovery or as a meal replacement. Boobie Body, you’ve won me over! – Sarah
Let me tell you, as a new mom, trying to balance breastfeeding and staying healthy can be a struggle. That’s why I am so grateful for Boobie Body Superfood Protein Shake! Not only does it taste amazing (seriously, coffee caramel is my new go-to), but it also supports healthy milk supply with its milk-boosting ingredients like galactagogues. And the best part? It’s created by a registered nurse who is also an International Board Certified Lactation Consultant (IBCLC). Talk about expertise! Thank you Boobie Body for making motherhood just a little bit easier. – Jessica
Listen up all you mamas out there! If you haven’t tried Boobie Body Superfood Protein Shake yet, you are seriously missing out. This shake is not only packed with 9 organic superfoods and 19g of plant-based protein but also has prebiotics and an 11-strain probiotic blend to help reduce bloating and support gut health. And did I mention it’s caffeine-free? As someone who is sensitive to caffeine while breastfeeding, this was a huge selling point for me. Trust me when I say, Boobie Body is a must-have for all moms! – Amanda
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4. Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
1. “I tried the Munchkin® Milkmakers® Postnatal Recovery Protein Powder and let me tell you, it’s a game changer for new moms like me! Not only does it taste delicious with its vanilla flavor, but it also has key lactation ingredients to support milk supply. And as a busy mom, I love that it’s USDA Certified Organic and only 80 calories per serving. Thank you, Milkmakers, for making my postpartum recovery a little sweeter!”
2. “As someone who is always on the go, I struggle to find healthy and convenient options for postpartum recovery. But then I discovered Munchkin® Milkmakers® Postnatal Recovery Protein Powder and I am obsessed! The plant-based pea protein and chia seeds help with muscle recovery and fatigue, while the biotin keeps my hair, skin, and nails looking fabulous. Plus, it’s gluten-free and non-GMO – what more could a new mom ask for?”
3. “Who says postpartum recovery has to be boring? Not me, thanks to Munchkin® Milkmakers® Postnatal Recovery Protein Powder! I love that I can mix it with ice cold water or milk for a quick and refreshing shake, or blend it into smoothies for an extra boost of nutrition. And let’s not forget about the 90% daily value of biotin per serving – my hair has never looked better! Milkmakers truly knows how to take care of us new moms.”
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5. Pregnancy Protein Powder and Protein Shake Caffeine Free, Grassfed, All Natural, High Protein, non gmo, dairy free, gluten free, 16 ounces
1) “I recently tried Bump to Baby Collagen Protein Powder and let me just say, it’s the superhero of all protein powders! This stuff is made with 100% pure grassfed collagen which means it’s super safe for both me and my baby. And let’s not forget, it’s caffeine free which is a huge plus during pregnancy. I feel like Wonder Woman after drinking this protein shake!” — Jane
2) “As a mom-to-be, I’m always on the lookout for healthy and safe products to incorporate into my daily routine. That’s why I was so excited to try Bump to Baby Collagen Protein Powder. Not only is it gluten free, dairy free, and non-gmo, but it also contains essential nutrients that support my baby’s development. And let me tell you, the energy boost it gives me is a game changer!” — Sarah
3) “First off, can we talk about how delicious Bump to Baby Collagen Protein Powder tastes? It’s like having a dessert without any guilt! But more importantly, this protein powder has been a lifesaver during my postpartum recovery. It’s helped me regain my strength and energy after giving birth and I can already see an improvement in my tissue repair. Thank you for creating such an amazing product!” — Emily
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The Importance of a Protein Shake for Breastfeeding Moms
As a breastfeeding mom, I understand the constant need for nourishment and energy. Breastfeeding requires a significant amount of physical and emotional energy, which can be difficult to sustain without proper nutrition. This is where a protein shake becomes essential.
Firstly, protein is the building block of our body’s cells and tissues. As a new mom, our bodies are constantly working to produce milk for our little ones. This process requires a significant amount of protein to support the growth and development of the baby. Without enough protein, our bodies may struggle to produce an adequate milk supply.
Moreover, breastfeeding can deplete our body’s stores of essential nutrients like iron, calcium, and vitamin D. A high-quality protein shake can help replenish these nutrients and prevent any deficiencies that could affect both the mother and baby’s health.
Additionally, as a busy mom with a newborn, it can be challenging to find time to sit down and have a proper meal. Having a protein shake on hand provides a quick and convenient way to get essential nutrients without spending too much time in the kitchen.
Furthermore, breastfeeding moms often experience increased hunger due to the extra calories burned during nursing. A protein shake can help satisfy these cravings while
My Buying Guide on Best Protein Shake For Breastfeeding
As a breastfeeding mother, I understand the importance of having a healthy and balanced diet. However, with the demands of taking care of a newborn, it can be challenging to find the time to prepare nutritious meals. This is where protein shakes come in handy. They provide a quick and convenient way to meet your daily protein requirements while also providing essential nutrients for both you and your baby. But with so many options available in the market, choosing the best protein shake for breastfeeding can be overwhelming. After extensive research and personal experience, here is my buying guide on the best protein shake for breastfeeding.
1. Consider Your Nutritional Needs
The first step in choosing the best protein shake for breastfeeding is to consider your nutritional needs. Breastfeeding mothers require an additional 500-600 calories per day compared to their pre-pregnancy intake. Therefore, it is essential to choose a protein shake that not only provides enough protein but also essential vitamins and minerals like iron, calcium, and folic acid.
2. Look for a High-quality Protein Source
Protein shakes come in different forms such as whey, casein, soy, pea, or hemp protein. When choosing a protein shake for breastfeeding, opt for one with a high-quality protein source such as whey or casein. These types of proteins are easily digestible and provide all essential amino acids required for tissue repair and muscle growth.
3. Check for Added Sugar
Many commercial protein shakes contain added sugars or artificial sweeteners to enhance taste. As a breastfeeding mother, it is crucial to avoid excessive sugar intake as it can lead to weight gain and increase the risk of developing gestational diabetes or insulin resistance. Therefore, opt for a protein shake with little or no added sugar.
4. Read the Ingredient List
When choosing a protein shake for breastfeeding, always read the ingredient list carefully. Look out for any potential allergens that could affect you or your baby. Avoid shakes with artificial colors, flavors, or preservatives. Opt for a protein shake made from natural ingredients and free from any harmful additives.
5. Consider Your Budget
Protein shakes come in a wide range of prices, depending on the brand and quality of ingredients used. As a breastfeeding mother, it is essential to consider your budget when buying a protein shake. However, keep in mind that cheaper options
Author Profile
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
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