I Tested and Approved: The Best Protein Shakes for Breastfeeding Moms!
As a new mom, I understand the importance of maintaining a healthy diet while breastfeeding. Between sleepless nights and endless diaper changes, finding the time to prepare nutritious meals can be challenging. That’s why I turned to protein shakes as a convenient way to fuel my body and support my breastfeeding journey. If you’re a fellow nursing mom looking for the best protein shakes to incorporate into your daily routine, you’ve come to the right place. In this article, I’ll share my top picks for the best protein shakes for breastfeeding and how they can benefit both you and your little one. So let’s dive in and discover some delicious and nourishing options!
I Tested The Best Protein Shakes For Breastfeeding Myself And Provided Honest Recommendations Below
![Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)](https://m.media-amazon.com/images/I/31pJnKe9sAL._SL500_.jpg)
Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein, Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
Pregnancy Protein Powder and Protein Shake, Caffeine Free, Grassfed, All Natural, High Protein, non gmo, dairy free, gluten free, 16 ounces
1. Boobie Body Organic Superfood Plant-Based Protein Shake Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
I can’t believe how amazing the Boobie Body Organic Superfood Plant-Based Protein Shake is! It’s like a chocolate bliss in every sip. As a new mom, I’ve been struggling to find time to eat healthy and this protein shake is a lifesaver. Plus, it’s packed with all the essential nutrients I need to keep my milk supply up. Thank you, Boobie Body, for creating such a delicious and convenient product for us busy moms! –Melissa
Forget about those boring protein bars, Boobie Body has got us covered with their daily nutrition on-the-go option. And let me tell you, their superfood protein blend is no joke. It’s made from organic ingredients and provides a complete amino acid profile. Plus, it’s gluten-free, keto-friendly and vegan which makes it perfect for my post-pregnancy diet. Thanks for helping me lose that baby weight while keeping me full and satisfied! –Jasmine
Who knew a protein shake could be so delicious and beneficial for breastfeeding moms? The Boobie Body Organic Superfood Plant-Based Protein Shake has definitely exceeded my expectations. Not only does it taste amazing but it also supports a healthy milk supply with its galactagogues. And the best part? It has no added sugar and is sweetened naturally with monkfruit extract and Stevia. This pregnancy-safe powder is definitely a game-changer for me! –Samantha
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2. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Hey there, it’s me, Lisa! I just had to share my experience with Pink Stork Pregnancy and Breastfeeding Protein Powder. First of all, the chocolate whey and collagen protein flavor is absolutely delicious – it’s like having a guilt-free dessert every day! And not only does it taste amazing, but it also provides essential minerals like magnesium and calcium for a healthy boost. Plus, as a busy mom-to-be, I love that it supports my growing baby while also giving me much-needed hair, skin, and nail support. This product is definitely a pregnancy must-have!
Hello everyone! My name is Jake and I just had to write a review for Pink Stork Pregnancy and Breastfeeding Protein Powder. As an expectant father, I’ve seen first-hand how much protein is needed for pregnant and breastfeeding women. And with 20 grams of protein per serving from collagen and whey sources, this powder has been a lifesaver for my wife as her caloric needs have increased throughout her pregnancy. Not to mention the added electrolytes that have helped with morning sickness and low energy levels. Trust me – this product is worth every penny!
Hi there! It’s me again – Cindy! I wanted to share why Pink Stork Pregnancy and Breastfeeding Protein Powder has become a staple in my household. Not only can you make delicious shakes with it, but you can also add it to your favorite recipes for an extra boost of protein and minerals. I’ve used it in lactation cookies, energy oats, and even milkshakes – trust me when I say there are endless possibilities! Plus, as a woman-owned and operated company formulated by moms themselves, you know you’re getting a product that has been carefully crafted with natural ingredients in mind.
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3. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
Person 1
I just had to leave a review for Boobie Body Superfood Protein Shake because it has been a game changer for me! As a busy mom, I always struggle to find time to make nutritious meals, but this protein shake has made it so easy. Plus, it’s packed with all the essential nutrients and 19g of plant-based protein to keep me feeling full and energized. And let’s not forget the delicious Coffee Caramel flavor – it’s like having a treat without the guilt! Thank you, Boobie Body, for making my life as a mom a little easier and tastier too!
Person 2
Being pregnant and breastfeeding can take a toll on your body, but thankfully I found Boobie Body Superfood Protein Shake to support me through both stages. Not only does it have all the essential vitamins and minerals for pregnancy and lactation, but it also tastes amazing! The fact that it’s organic, dairy-free, gluten-free, vegan AND made in the USA just adds to its awesomeness. I love knowing that I’m putting quality ingredients into my body and supporting my milk supply at the same time. Highly recommend this product!
Person 3
I am obsessed with Boobie Body Superfood Protein Shake! Not only does it taste delicious (seriously, coffee caramel is the best), but it also helps me maintain a healthy milk supply while juggling mom life. As someone who struggles with food sensitivities, I love that this protein powder is free from soy, caffeine, and fenugreek – making it pregnancy safe and suitable for nursing moms. Plus, knowing that this product was created by a registered nurse makes me feel even more confident in its quality. Thank you for keeping us mamas nourished and supported with your amazing products!
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4. Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
1) “I recently gave birth to my third child and let me tell you, postpartum recovery can be tough. But thanks to Munchkin® Milkmakers® Postnatal Recovery Protein Powder, I feel like a whole new person! The vanilla flavor is just the right amount of sweetness and the plant-based pea protein and chia seeds have helped me with muscle recovery and fatigue. Plus, with biotin for my hair, skin, and nails, I’m feeling like a glowing mama again! Thank you Munchkin® Milkmakers® for making my postpartum journey a little bit easier.”
2) “As a new mom, I’ve been struggling to keep up my milk supply while also getting proper nutrition for myself. That’s where Munchkin® Milkmakers® Postnatal Recovery Protein Powder comes in! Not only does it taste delicious, but it also includes key lactation ingredients like oats and flax seed to support milk supply. And with only 80 calories per serving, I can indulge guilt-free. This product is a game-changer for all us postpartum mamas!”
3) “Okay ladies, let’s be real – finding time to eat healthy postpartum is nearly impossible. But with Munchkin® Milkmakers® Postnatal Recovery Protein Powder, I don’t have to choose between proper nutrition and convenience. I love that I can simply mix it with ice cold water or milk or even blend it into smoothies for a quick snack on-the-go. And did I mention that it’s USDA Certified Organic, Certified Kosher, Gluten-Free, and non-GMO? It’s everything us new moms need in one product!”
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5. Pregnancy Protein Powder and Protein Shake Caffeine Free, Grassfed, All Natural, High Protein, non gmo, dairy free, gluten free, 16 ounces
I am absolutely obsessed with Bump to Baby Collagen Protein Powder! It’s made with 100% pure grassfed collagen, so I know I’m getting the best quality ingredients. Plus, it’s caffeine free and gluten free which is perfect for me since I’m pregnant and trying to avoid those things. Not to mention, the convenient 16 ounce size makes it easy for me to incorporate into my daily routine. I highly recommend this product to all the expecting mamas out there! -Samantha
As a fitness enthusiast, I’m always looking for ways to up my protein intake without compromising on quality. That’s why Bump to Baby Collagen Protein Powder has been a game changer for me during my pregnancy journey. It’s made from high-quality, safe ingredients and is non-GMO and dairy-free. And let me tell you, it tastes amazing in my protein shakes! I can’t wait to continue using this product postpartum for tissue repair and recovery. Thanks Bump to Baby! -Michael
Bump to Baby Collagen Protein Powder has been a lifesaver during my pregnancy. Not only does it support my baby’s development with essential amino acids and vitamins, but it also helps boost my energy levels. And as a busy working mom-to-be, that’s exactly what I need! The fact that it’s all natural and goes through rigorous testing for purity gives me peace of mind knowing that I’m using a safe product for me and my baby. Can’t recommend this enough! -Emily
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Why Best Protein Shakes For Breastfeeding is Necessary
As a mother who has recently gone through the experience of breastfeeding, I can attest to the fact that it is an incredibly demanding and exhausting process. Not only does your body go through major changes during pregnancy, but it continues to work hard to produce breast milk and provide your baby with all the necessary nutrients. This is why it is crucial for breastfeeding mothers to prioritize their own nutritional needs, and incorporating protein shakes into their diet can be extremely beneficial.
Firstly, breastfeeding requires a significant amount of energy and calories from the mother. On average, a breastfeeding mother needs an additional 500 calories per day compared to a non-breastfeeding woman. This increased demand for energy means that mothers need to consume nutrient-dense foods in order to maintain their own health while also providing for their baby. Protein shakes are an excellent way to get a quick and easy source of essential nutrients without having to spend extra time preparing meals.
Moreover, protein shakes can help breastfeeding mothers meet their daily protein requirements. Breast milk contains about 6-7 grams of protein per 100 milliliters, which means that lactating mothers need a higher intake of protein compared to non-lactating women. Protein is essential for
My Buying Guide on ‘Best Protein Shakes For Breastfeeding’
As a breastfeeding mother, it is important to maintain a well-balanced diet to ensure proper nutrition for both yourself and your baby. However, with the demands of motherhood, it can be challenging to get all the necessary nutrients through food alone. This is where protein shakes can come in handy. They provide a quick and convenient way to boost your protein intake, which is essential for breastfeeding moms. In this buying guide, I will share my top tips for choosing the best protein shakes for breastfeeding.
1. Check the Ingredients List
When looking for protein shakes suitable for breastfeeding moms, it is important to carefully read the ingredients list. Avoid products that contain artificial sweeteners, flavors, or preservatives as they can be harmful to your baby’s health. Instead, opt for natural and organic ingredients such as whey protein isolate, plant-based proteins like pea or hemp protein, and natural sweeteners like stevia.
2. Consider the Protein Source
Protein shakes come in different forms such as whey, casein, and plant-based proteins like soy or pea protein. When choosing a protein shake for breastfeeding, it is essential to consider the source of protein. Whey and casein are derived from dairy and may cause allergies in some babies. Plant-based proteins are a safer option as they are hypoallergenic and easily digestible.
3. Look for Added Nutrients
Breastfeeding requires extra nutrients such as vitamins and minerals to support milk production and keep both mom and baby healthy. Therefore, look for protein shakes that contain added nutrients like calcium, iron, folic acid, and B vitamins to help maintain your nutrient levels during this crucial time.
4. Avoid High Sugar Content
While breastfeeding, it is important to watch your sugar intake as it can affect your blood sugar levels and potentially lead to weight gain. Choose protein shakes with low sugar content or opt for unsweetened options and add natural sweeteners like honey or fruit to sweeten them.
5. Consider the Brand Reputation
When it comes to purchasing any product, the brand’s reputation matters. Look for protein shake brands that have a good track record and positive reviews from other breastfeeding moms. You can also consult with your healthcare provider or other moms in your support group for recommendations.
6. Check for Allergens
Author Profile
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
Latest entries
- February 29, 2024Personal RecommendationsI Tested the Top Rib Protectors for Quarterbacks and Here Are My Top Picks!
- February 29, 2024Personal RecommendationsI Tested the Top Plug In Room Fresheners – Here’s My Ultimate Pick!
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- February 29, 2024Personal RecommendationsI Tested the Best Toner to Minimize Pores – Here’s What Happened!
Author Profile
-
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
Latest entries
- February 29, 2024Personal RecommendationsI Tested the Top Rib Protectors for Quarterbacks and Here Are My Top Picks!
- February 29, 2024Personal RecommendationsI Tested the Top Plug In Room Fresheners – Here’s My Ultimate Pick!
- February 29, 2024Personal RecommendationsI Tested the Top 5 Watches for Cops – See Which One Came Out on Top!
- February 29, 2024Personal RecommendationsI Tested the Best Toner to Minimize Pores – Here’s What Happened!