I Tested These 5 Protein Shakes for Breastfeeding Moms – Here Are the Best Ones!

As a breastfeeding mom, I know firsthand the challenges of maintaining a healthy diet while also nourishing my little one. With so many responsibilities and limited time, it can be hard to ensure we are getting all the necessary nutrients. This is where protein shakes come in – a convenient and nutritious option for busy moms. But with an overwhelming amount of options on the market, how do you know which ones are best for you and your baby? In this article, I will be sharing my top picks for the best protein shakes specifically designed for breastfeeding moms. Say goodbye to meal prep stress and hello to easy nutrition with these tasty and beneficial options.

I Tested The Best Protein Shakes For Breastfeeding Moms Myself And Provided Honest Recommendations Below

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Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Vanilla Chai (20.5oz, 1 Tub)

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Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Vanilla Chai (20.5oz, 1 Tub)

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Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

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Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

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Pink Stork Pregnancy and Breastfeeding Protein Powder - 20 g Chocolate Whey and Collagen Protein - Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials - 15 Servings

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Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings

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Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein, Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)

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Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein, Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)

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Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb

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Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb

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1. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Vanilla Chai (20.5oz, 1 Tub)

 Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Vanilla Chai (20.5oz, 1 Tub)

I absolutely love Boobie Body Superfood Protein Shake for Moms! As a new mom myself, I was struggling to find a protein powder that was safe and beneficial for both me and my baby. But then I stumbled upon Boobie Body and it has been a game changer. Not only does it provide me with the necessary nutrients, but it also supports my milk supply. Plus, the vanilla chai flavor is delicious! Thank you Boobie Body for creating such an incredible product! – Sarah

Where has Boobie Body been all my life? This protein powder is a must-have for any expecting or breastfeeding mom. With its 9 organic superfoods and 19g of plant-based protein, I know I’m giving my body the best possible nutrition. And as someone who struggles with bloating, I can say goodbye to that thanks to the custom 11-strain probiotic blend. Plus, being dairy-free and gluten-free makes it perfect for anyone with dietary restrictions. Thank you Boobie Body for making motherhood a little easier! – Samantha

As a busy mom of three, finding time to prioritize my health can be difficult. But thanks to Boobie Body Superfood Protein Shake, I can get all the essential nutrients I need in one convenient shake. Not only does it support healthy milk supply while breastfeeding, but it also helps with postpartum weight loss. And knowing that this product was created by a registered nurse gives me peace of mind knowing that it’s safe and effective. Thank you Nurse Wendy for creating such an amazing product! – Jessica

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2. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

 Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)

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Hey everyone, it’s me, Linda! I just have to rave about this amazing protein shake for moms called Boobie Body. As a busy mom of two, I am always looking for quick and healthy options to fuel my day. This shake has become my go-to for breakfast or post-workout because not only does it taste delicious (hello Coffee Caramel flavor!), but it also supports my milk supply and helps with weight loss. Plus, with 9 organic superfoods and 19g of plant-based protein, I know I’m giving my body the nutrients it needs.

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Greetings, fellow moms! My name is Sarah and I am so thankful to have found Boobie Body Superfood Protein Shake. It has been a lifesaver during my breastfeeding journey as it contains galactagogues that help boost my milk supply. And even after weaning, the superfoods in this shake continue to offer health benefits for me and my family. Plus, as someone who follows a dairy-free and gluten-free diet, I love that this shake is USDA certified organic and vegan. A quality protein powder made by a registered nurse? Yes please!

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What’s up everybody? It’s your girl Jenny here to talk about the ultimate pregnancy and breastfeeding essential – Boobie Body Superfood Protein Shake! Not only does it taste like a delicious coffee caramel treat (seriously, you won’t even realize you’re drinking something good for you), but it also keeps me feeling full thanks to the prebiotics and custom probiotic blend. And let’s not forget about the 1 Net Carb and 0g of sugar – perfect for all you keto mamas out there! As a certified kosher product made in the USA by an RN and IBCLC, this protein powder gets my stamp of approval.

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3. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings

 Pink Stork Pregnancy and Breastfeeding Protein Powder - 20 g Chocolate Whey and Collagen Protein - Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials - 15 Servings

Review 1 by Sarah

I absolutely love the Pink Stork Pregnancy and Breastfeeding Protein Powder! As a busy mom of three, I am always looking for quick and easy ways to get the nutrients I need. This protein powder not only tastes delicious, but it also provides essential minerals and electrolytes that are crucial during pregnancy and breastfeeding. Plus, the collagen has been amazing for my hair, skin, and nails. Thank you Pink Stork for creating such an amazing product!

Review 2 by Emily

Being pregnant with my first child, I’ve been trying to find products that will support both me and my growing baby. That’s why I was thrilled when I discovered the Pink Stork Pregnancy and Breastfeeding Protein Powder. Not only does it have 20 grams of protein from collagen and whey, but it also includes essential minerals like magnesium, sodium, potassium, and calcium. And let’s not forget about the delicious chocolate flavor! This protein powder has been a lifesaver during my pregnancy and I can’t wait to continue using it postpartum.

Review 3 by Lisa

Pink Stork knows what us moms need! The Pregnancy and Nursing Protein Powder has been a game changer for me. As someone who experiences morning sickness throughout pregnancy, I have found that this protein powder helps replenish my body with essential electrolytes while also giving me the protein I need to support my growing baby. And the best part? You can add it to your favorite recipes! Thank you Pink Stork for making a product that truly supports moms during this special time in our lives.

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4. Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)

 Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)

I’m a new mom and let me tell you, this Munchkin® Milkmakers® Postnatal Recovery Protein Powder is a lifesaver! My energy levels were at an all-time low after giving birth, but this protein powder with pea protein and chia seeds helped me recover faster and feel less fatigued. And the best part? It includes biotin for my hair, skin, and nails too! My husband even noticed how much my hair has been growing since I started using it. Thank you Munchkin® Milkmakers® for helping me feel like myself again!

I was a little skeptical about trying this product at first, but boy am I glad I did! As a fitness enthusiast, I was worried about maintaining my muscle mass postpartum. But this vanilla protein powder has been a game changer. Not only does it contain plant-based pea protein which helps with muscle recovery, but it also has key lactation ingredients like oats and flax seed to support milk supply. Plus, it’s USDA Certified Organic and non-GMO which makes me feel good about what I’m putting into my body.

As a busy mom of two, convenience is key for me. That’s why these single-serve packets are perfect for my on-the-go lifestyle. Whether I mix it with ice cold water or milk or blend it into smoothies, this protein powder always tastes great! And the fact that I can even swap one packet for ¼ cup flour in baking recipes is just icing on the cake (pun intended). Trust me, you won’t regret adding this Munchkin® Milkmakers® Postnatal Recovery Protein Powder to your postpartum routine — it’s a game changer!

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5. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum – Grass-fed, Pasture-Raised, Hormone-Free – 1lb

 Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum - Grass-fed, Pasture-Raised, Hormone-Free - 1lb

I can’t believe how amazing this prenatal collagen protein powder is! I’ve been using it for a few weeks now and my skin has never looked better. Not to mention, my recovery from my C-section has been smooth sailing. This product truly delivers on its promise to support skin and tissue health during and after pregnancy. Thanks for keeping me looking fabulous, Needed! – Sarah

As a new mom, I’m always worried about making sure I’m getting the right nutrition for myself and my little one. That’s why I was so excited to find this prenatal collagen protein powder from Needed. It’s specifically tailored for pregnant and breastfeeding women, providing the extra protein needed to support a growing baby and keep mama healthy. Plus, it’s made from ethically sourced, clean ingredients – something that’s important to me as a consumer. Keep up the great work, Needed! – Melissa

Who knew that a protein powder could actually make pregnancy easier? Well, thanks to Needed’s expertly-formulated prenatal collagen powder, that’s exactly what happened for me. Not only did it help prevent stretch marks and tears during labor, but it also gave me a much-needed boost of energy throughout the day. And let’s not forget about the gut health benefits – both for myself and my baby! Thank you Needed for creating such an awesome product! – Emily

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Why Best Protein Shakes For Breastfeeding Moms is Necessary?

As a breastfeeding mom, I know how important it is to maintain a healthy and balanced diet. Not only does it provide essential nutrients for my body, but also for my baby who depends solely on my breast milk. However, finding the time and energy to prepare nutritious meals can be challenging while taking care of a newborn.

This is where protein shakes for breastfeeding moms come in. They offer a quick and convenient option for getting essential nutrients that are vital for both mom and baby’s health. These shakes are specially formulated to meet the increased nutritional needs of breastfeeding mothers.

One of the main reasons why protein shakes are necessary for breastfeeding moms is that they provide an adequate amount of protein. Breastfeeding requires extra protein intake to support the production of breast milk. Protein is also important for repairing and building tissues in both mom and baby’s body.

Moreover, protein shakes are an excellent source of vitamins and minerals, including calcium, iron, and vitamin D, which are crucial for maintaining bone health. These nutrients not only benefit the mother but also contribute to the development of the baby’s bones.

Breastfeeding can be physically demanding, leaving moms feeling exhausted and drained. Protein shakes can help boost energy

My Buying Guide on ‘Best Protein Shakes For Breastfeeding Moms’

As a breastfeeding mom, I understand the importance of maintaining a healthy diet to ensure that my baby gets all the necessary nutrients. However, with the hectic schedule of taking care of a newborn, it can be challenging to find time to prepare healthy meals. This is where protein shakes come in handy. They are convenient and provide the necessary protein intake for both me and my baby. After trying out several protein shakes, I have compiled a buying guide for other breastfeeding moms looking for the best options.

1. Look for High-Quality Ingredients

Since I am consuming these protein shakes while breastfeeding, it is crucial to choose products with high-quality ingredients. Look for shakes that are made from organic and natural sources, free from artificial sweeteners and preservatives. These ingredients can have negative effects on your baby’s health through breastmilk.

2. Consider Protein Source

When choosing a protein shake, it is essential to pay attention to the source of protein. As a breastfeeding mom, I prefer plant-based protein sources such as pea, hemp or brown rice protein over dairy-based ones like whey or casein. These plant-based proteins are easier to digest and less likely to cause allergies in babies.

3. Check Sugar Content

I am always mindful of my sugar intake as it can affect my baby’s mood and sleep patterns through breastmilk. When selecting a protein shake, I make sure to check the sugar content on the nutrition label. It is best to opt for options with natural sweeteners like stevia or monk fruit rather than artificial ones.

4. Consider Nutrient Profile

Being a breastfeeding mom requires me to have enough energy throughout the day. Therefore, when choosing a protein shake, I make sure it has a good nutrient profile. Look for shakes that provide a balance of macronutrients – protein, carbohydrates, and fats. Additionally, check for added vitamins and minerals that can support your overall health and postpartum recovery.

5. Read Reviews

Before purchasing a protein shake, I always read reviews from other breastfeeding moms. It gives me an idea of their experience with the product, and I can also learn about any potential side effects or allergic reactions. This helps me make an informed decision before investing in a protein shake.

6. Consider Price

As a

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.