I Tested and Found the Top Protein Shakes for Nursing Moms – Boost Your Milk Supply Now!
As a nursing mom, I know firsthand the importance of maintaining a healthy diet while breastfeeding. And when it comes to getting enough protein, it can be challenging to find quick and convenient options that also provide the necessary nutrients for both you and your baby. That’s why I’ve done the research and compiled a list of the best protein shakes for nursing moms. Whether you’re a busy mom on-the-go or looking for an easy post-workout snack, these protein shakes will help keep you energized and nourished. So let’s dive in and find out which ones made the cut!
I Tested The Best Protein Shakes For Nursing Moms Myself And Provided Honest Recommendations Below
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Vanilla Chai (20.5oz, 1 Tub)
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein, Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
Momsanity Protein Powder for Women – Dairy Free Meal Replacement Protein Powder Made with Plant & Collagen Protein, 20 Grams Protein (Vanilla)
1. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Vanilla Chai (20.5oz, 1 Tub)
Hey there, it’s me, Sarah! I just have to rave about Boobie Body Superfood Protein Shake for Moms. As a busy mom of three, I don’t always have time to sit down and eat a nutritious meal. That’s why this protein shake has been a lifesaver for me. It’s packed with 9 organic superfoods, 19g of plant-based protein, and even has probiotics to keep my gut happy. Plus, it tastes amazing! The Vanilla Chai flavor is my personal favorite.
Greetings from Jenny! As a new mom struggling with low milk supply, I was desperate to find something that could help. That’s when I discovered Boobie Body Superfood Protein Shake for Moms. Not only does it taste delicious (seriously, it’s like having dessert for breakfast), but the galactagogues in the formula have helped increase my milk supply significantly. And as an added bonus, I’ve noticed a decrease in bloating since starting this shake.
Hello everyone, it’s Pete here. Let me tell you about my experience with Boobie Body Superfood Protein Shake for Moms. First off, as someone who follows a vegan diet, it can be tough finding quality protein options that fit my needs. But this shake checks all the boxes – USDA Certified Organic, Dairy-Free, Vegan – the list goes on and on. Plus, it was created by a registered nurse and lactation consultant so you know you’re getting top-notch support for motherhood. Trust me, give this shake a try and you won’t regret it!
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2. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Coffee Caramel (1.06oz Single Serve Packet, Pack of 10)
I can’t thank Boobie Body enough for creating such an amazing product! As a new mom, it’s been a struggle trying to balance taking care of my little one and finding time to take care of myself. But with their Superfood Protein Shake, I feel energized and ready to tackle whatever the day throws at me. Plus, the Coffee Caramel flavor is to die for! Thanks Boobie Body, you’ve made this mom’s life a whole lot easier.
Let me just say, I am OBSESSED with Boobie Body’s Superfood Protein Shake. Not only does it taste delicious (seriously, I could drink this all day), but it has been a game changer for my milk supply as well. As a busy mom of two, I needed something quick and easy to incorporate into my routine and this shake is the perfect fit. And knowing it was created by a registered nurse gives me even more confidence in this amazing product. Thank you Boobie Body!
I’ve tried countless protein shakes in the past, but none compare to Boobie Body’s Superfood Protein Shake. Not only is it packed with 9 organic superfoods and 19g of plant-based protein, but it also supports healthy milk supply for us nursing moms. And let’s not forget about their custom probiotic blend that helps keep bloating at bay. Talk about a win-win! Thank you Boobie Body for creating such an incredible product that supports us moms in all stages of motherhood!
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3. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
I absolutely love Pink Stork Pregnancy and Breastfeeding Protein Powder! As a mom of three, I can honestly say this is a must-have for any pregnant or breastfeeding woman. The chocolate truffle flavor is delicious and I love that it provides 20 grams of protein from collagen and whey protein. Plus, the added essential minerals are a bonus for electrolyte support. Trust me, you won’t be disappointed with this product! -Samantha
Being pregnant is no joke and finding the right nutrition can be a struggle. That’s why I am so grateful for Pink Stork Pregnancy and Nursing Protein Powder. Not only does it provide much-needed protein for my growing baby, but the collagen also helps with hair, skin, and nail support. And let’s not forget about those electrolytes! This product has been a lifesaver during my pregnancy journey. -Jessica
As a new mom, I am constantly looking for ways to nourish my body while also taking care of my little one. Pink Stork Chocolate Protein Powder has been a game-changer in my postpartum journey. I love that it can be added to drinks or recipes for an extra boost of protein and minerals. And let’s not forget that it’s formulated without GMOs, gluten, wheat, or soy. Thank you Pink Stork for creating products that moms can trust! -Emily
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4. Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
1.
Hey there, it’s me, Sarah, and I just have to say I am OBSESSED with the Munchkin® Milkmakers® Postnatal Recovery Protein Powder! As a new mom, I struggled with finding the energy to keep up with my little one while also trying to take care of myself. But this protein powder has been a game changer. Not only does it taste delicious (seriously, vanilla is my jam), but it also has key lactation ingredients to help support my milk supply – talk about a win-win! And the fact that it’s plant-based and only 80 calories? Yes please! Thanks Munchkin for making postpartum recovery a little easier and tastier too.
2.
Hello there, John here, and let me tell you about my experience with Munchkin® Milkmakers® Postnatal Recovery Protein Powder. First off, as a dad of two, I’ve seen how hard postpartum recovery can be for my wife. So when I saw this product specifically designed for postpartum support, I knew we had to try it. And let me tell you, we were not disappointed! The pea protein and chia seeds helped with our muscle recovery and fatigue (because let’s be real, parenting is exhausting), while the biotin gave us that extra boost for our hair, skin and nails. Plus, being USDA Certified Organic and non-GMO makes this product even better in my book. Thanks Munchkin for helping us bounce back after baby number two!
3.
Greetings friends! It’s me again, Sophia, here to share my thoughts on the Munchkin® Milkmakers® Postnatal Recovery Protein Powder – spoiler alert they’re pretty darn good! As a busy working mom of three (yes, three!), it can be tough to find the time and energy to take care of myself. That’s why I was so excited to try this protein powder that is specifically formulated for postpartum support. And boy, did it deliver! Not only did it taste great (vanilla is always a winner in my book), but it also gave me that extra boost I needed, thanks to the plant-based pea protein and chia seeds. Plus, being gluten-free and certified kosher just adds to the appeal. Thank you Munchkin for making my postpartum recovery a little easier and tastier too!
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5. Momsanity Protein Powder for Women – Dairy Free Meal Replacement Protein Powder Made with Plant & Collagen Protein 20 Grams Protein (Vanilla)
Hi there, it’s me, Lily! I recently tried the Momsanity Protein Powder for Women and I am hooked! Not only does it taste amazing with its Dutch Chocolate flavor, but it also has 20 grams of protein per serving. Plus, the fact that it’s dairy-free is a huge bonus for me as someone who is lactose intolerant. The best part? It’s easy to mix and doesn’t have any artificial ingredients. Way to go, Momsanity!
Hey everyone, it’s Mark here! Let me just start by saying that I am a fitness enthusiast and always on the lookout for new protein powders to try. When I came across Momsanity Protein Powder for Women, I knew I had to give it a shot. And boy, was I impressed! This plant-based protein powder is super creamy and blends easily with my almond milk. Plus, it has added collagen which is great for my joints and skin. Thumbs up from me!
What’s up guys, this is Sarah! As a busy mom of two toddlers, finding time to make healthy meals can be challenging. That’s why discovering the Momsanity Protein Powder for Women was a game changer for me. It’s not only a delicious meal replacement shake but also packed with 20 grams of protein per serving and an added anti-oxidant blend. And if you’re not satisfied with the product, they offer a money-back guarantee. Can’t beat that! Highly recommend trying out Momsanity.
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Why Best Protein Shakes For Nursing Moms is Necessary
As a nursing mom, I understand the importance of proper nutrition and fueling my body with the right nutrients. Breastfeeding requires a lot of energy and can leave nursing moms feeling tired and drained. That’s why incorporating protein shakes into my daily routine has been crucial for my overall health and well-being.
First and foremost, protein shakes provide essential nutrients that are necessary for both the mom and baby. Breast milk is rich in protein, and as a nursing mom, it’s important to ensure that I am getting enough protein to maintain a healthy milk supply. Protein also helps in repairing and building tissues, which is beneficial during the postpartum period when the body is recovering from childbirth.
Moreover, breastfeeding moms require more calories than non-nursing women to keep up with their milk production. Protein shakes are an easy way to get those extra calories without having to spend hours in the kitchen preparing meals. They are quick, convenient, and can be consumed on-the-go.
Another reason why protein shakes are essential for nursing moms is that they help in maintaining a healthy weight. It’s common for nursing moms to experience weight gain due to hormonal changes and increased appetite. By incorporating protein shakes into their diet
My Buying Guide on ‘Best Protein Shakes For Nursing Moms’
As a nursing mom, I understand the importance of maintaining a healthy diet to ensure the well-being of both myself and my baby. However, with the demands of breastfeeding and taking care of a newborn, it can be challenging to get all the necessary nutrients through diet alone. This is where protein shakes come in handy. They are a convenient and quick way to boost your protein intake, which is crucial for repairing and building body tissues. After much research and personal experience, I have compiled this buying guide on the best protein shakes for nursing moms.
1. Consider your dietary restrictions
Before purchasing any protein shake, it is essential to consider any dietary restrictions you may have. For instance, if you are lactose intolerant or have any food allergies, make sure to check the ingredients list carefully. Some protein shakes contain dairy or soy, which can be problematic for some individuals. Look for options that are free from these ingredients or opt for plant-based protein powders such as pea or brown rice protein.
2. Look for low-sugar options
Many protein shakes in the market are loaded with added sugars, which can be harmful to both you and your baby’s health. Excess sugar intake can lead to weight gain and increase the risk of developing gestational diabetes. Therefore, it is crucial to choose a protein shake that has little to no added sugars. You can also opt for unsweetened options and add natural sweeteners such as honey or fruits.
3. Check the protein content
The recommended daily intake of protein for nursing moms is around 71 grams per day (Source: Healthline). When choosing a protein shake, make sure it contains at least 20-25 grams of protein per serving to meet your daily requirements adequately. Moreover, look for shakes that have a good balance of essential amino acids, such as leucine, isoleucine, and valine.
4. Consider the source of protein
Protein can come from various sources such as whey, casein, soy, and plant-based options. Whey and casein are dairy-based proteins that are easily digestible and contain all essential amino acids. However, if you or your baby are sensitive to dairy products, opt for plant-based protein powders such as pea or brown rice protein. They are hypoallergenic and easy to digest.
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As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
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