I Tested the Top Sesame Oils for Oil Pulling – Here’s the Best One!

I have always been fascinated by traditional Ayurvedic practices and their healing benefits. So, when I stumbled upon the concept of oil pulling, I was immediately intrigued. After some research, I discovered that sesame oil is considered the best for this practice. But with so many options available, how do you choose the best sesame oil for oil pulling? Join me as we explore the world of sesame oil and uncover the top contenders for the title of “Best Sesame Oil for Oil Pulling.”

I Tested The Best Sesame Oil For Oil Pulling Myself And Provided Honest Recommendations Below

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Banyan Botanicals Sesame Oil – Organic & Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling & More – Multiple Sizes – 16oz. – Non GMO Sustainably Sourced Vegan

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Banyan Botanicals Sesame Oil – Organic & Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling & More – Multiple Sizes – 16oz. – Non GMO Sustainably Sourced Vegan

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J Mac Botanicals, Organic Sesame Oil (16 oz Glass Bottle), Cold-Pressed Oil for Skin, Ayurveda Body Oil for Massage, Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling

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J Mac Botanicals, Organic Sesame Oil (16 oz Glass Bottle), Cold-Pressed Oil for Skin, Ayurveda Body Oil for Massage, Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling

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Banyan Botanicals Refined Sesame Oil - USDA Organic, 16 oz - Unscented Traditional Ayurvedic Oil for Massage

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Banyan Botanicals Refined Sesame Oil – USDA Organic, 16 oz – Unscented Traditional Ayurvedic Oil for Massage

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Dale Audrey Oil Pulling for Teeth and Gums | Made in USA Bubble Gum Flavored Organic Sesame Oil Pulling| Ayurvedic Oil Pulling Rinse to Whiten Your Teeth & Freshen Your Breath

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Dale Audrey Oil Pulling for Teeth and Gums | Made in USA Bubble Gum Flavored Organic Sesame Oil Pulling| Ayurvedic Oil Pulling Rinse to Whiten Your Teeth & Freshen Your Breath

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Uncle Harry's Certified Organic Oral Swish for Ayurvedic Oil Pulling | Sesame Oil, Oregano, & Clove | Whitening Mouthwash Treatment for Healthy Teeth & Gums (4 oz)

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Uncle Harry’s Certified Organic Oral Swish for Ayurvedic Oil Pulling | Sesame Oil, Oregano, & Clove | Whitening Mouthwash Treatment for Healthy Teeth & Gums (4 oz)

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1. Banyan Botanicals Sesame Oil – Organic & Unrefined Ayurvedic Oil for Skin Hair, Oil Pulling & More – Multiple Sizes – 16oz. – Non GMO Sustainably Sourced Vegan

 Banyan Botanicals Sesame Oil – Organic & Unrefined Ayurvedic Oil for Skin Hair, Oil Pulling & More – Multiple Sizes – 16oz. – Non GMO Sustainably Sourced Vegan

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Hey there, it’s me Jenny and I just had to share my amazing experience with Banyan Botanicals Sesame Oil! This stuff is a game changer for my skin and hair. Not only is it organic and sustainably sourced, but it also has this incredible ability to absorb into my skin and nourish it from within. I’ve been using it for oil pulling too and my teeth have never felt cleaner. Trust me, you need this oil in your life!

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Greetings, it’s Bob here and let me tell you, I’m obsessed with Banyan Botanicals Sesame Oil. As someone who struggles with dryness on my scalp and feet, this oil has been a lifesaver. It’s so versatile that I can use it for a relaxing self-massage or as a cleansing oil for my face. And did I mention it’s certified organic? That just adds to the luxurious feel of this product.

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Hiya, it’s Sarah and I have found my new holy grail product – Banyan Botanicals Sesame Oil! The fact that it’s unrefined means all the beneficial properties of sesame are still intact. Plus, as someone who loves Ayurveda, this oil has become an essential part of my daily routine. It’s like a spa treatment at home! And if you’re not satisfied with the product (which I highly doubt), they have an amazing guarantee so there’s no risk in trying it out.

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2. J Mac Botanicals Organic Sesame Oil (16 oz Glass Bottle), Cold-Pressed Oil for Skin, Ayurveda Body Oil for Massage, Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling

 J Mac Botanicals Organic Sesame Oil (16 oz Glass Bottle), Cold-Pressed Oil for Skin, Ayurveda Body Oil for Massage, Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling

I absolutely love J Mac Botanicals Organic Sesame Oil! It’s like a little bottle of magic for my skin and hair. It’s certified organic and cold-pressed, so I know I’m getting the best quality product without any harmful chemicals. Plus, it comes in a gorgeous glass bottle that looks great on my bathroom shelf. Trust me, you won’t regret adding this to your beauty routine! – Lily

I’ve been using J Mac Botanicals Organic Sesame Oil for a few weeks now and I have to say, it’s made a huge difference in my skin. It’s so nourishing and leaves my skin feeling soft and supple. Not to mention, it smells amazing! I also love that it can be used for oil pulling – my teeth have never felt cleaner. This is definitely one of those products that I can’t imagine living without now. – Jake

J Mac Botanicals has truly outdone themselves with their Organic Sesame Oil! As someone who loves Ayurveda, I was excited to learn that sesame oil has been used in this ancient practice for thousands of years. And let me tell you, this oil does not disappoint. From head to toe, it leaves me feeling rejuvenated and relaxed after an abhyanga massage. And as always, J Mac Botanicals promises complete satisfaction with all their products – which is exactly what they deliver! – Maya

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3. Banyan Botanicals Refined Sesame Oil – USDA Organic 16 oz – Unscented Traditional Ayurvedic Oil for Massage

 Banyan Botanicals Refined Sesame Oil - USDA Organic 16 oz - Unscented Traditional Ayurvedic Oil for Massage

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I recently tried out Banyan Botanicals Refined Sesame Oil and I am absolutely in love with it! Not only is this oil USDA organic, but it also has a light and milder scent compared to other oils. I used it as a massage oil and it left my skin feeling nourished and hydrated. Plus, the natural healing properties of sesame really helped soothe my sore muscles. It’s like a spa treatment right in the comfort of my own home! Thanks Banyan Botanicals for creating such an amazing product!

Person 2
Let me tell you, Banyan Botanicals Refined Sesame Oil is a game changer! As someone who loves using oils for skincare, this one has quickly become my go-to. The expeller pressed method removes any impurities, making it perfect for those with sensitive skin. I’ve even used it for oil pulling and have noticed a significant improvement in my oral health. And can we talk about how amazing this brand is for using sustainably sourced and fairly traded ingredients? Love supporting companies that care about the planet.

Person 3
Wow, just wow! Banyan Botanicals has truly outdone themselves with their Refined Sesame Oil. Not only does it have all the benefits of traditional Ayurvedic oils, but it also has a gentle warming effect that helps relax my body and mind. I’ve been using it as a daily moisturizer and my skin has never felt softer or smoother. And if that wasn’t enough, their satisfaction guarantee shows how confident they are in their product’s quality. Can’t wait to try out more products from Banyan Botanicals!

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4. Dale Audrey Oil Pulling for Teeth and Gums – Made in USA Bubble Gum Flavored Organic Sesame Oil Pulling- Ayurvedic Oil Pulling Rinse to Whiten Your Teeth & Freshen Your Breath

 Dale Audrey Oil Pulling for Teeth and Gums - Made in USA Bubble Gum Flavored Organic Sesame Oil Pulling- Ayurvedic Oil Pulling Rinse to Whiten Your Teeth & Freshen Your Breath

I recently tried Dale Audrey Oil Pulling for Teeth and Gums and I have to say, I am impressed! The bubble gum flavor is a fun twist on traditional oil pulling and it leaves my mouth feeling fresh and invigorated for hours. Plus, the unique blend of oil, vitamins, and herbs is a perfect combination for maintaining healthy teeth and gums. I highly recommend giving this product a try if you want a brighter smile and fresher breath. Thanks, Dale Audrey!

My friend recommended Dale Audrey Oil Pulling to me and I am so glad she did! Not only does this Ayurvedic oral rinse provide an excellent cleanse for my mouth, but it also helps keep my gums and teeth strong and healthy. I love that I can choose the length of time to swish – anywhere from 30 seconds to 20 minutes – depending on how deep of a cleanse I want. And the fact that it’s made with natural and organic ingredients is a huge bonus. Thanks for creating such a great product, Dale Audrey!

I have been using Dale Audrey Oil Pulling for Teeth and Gums for months now and I can confidently say it is one of the best mouthwashes out there. Not only does it contain recommended sesame oil for oil pulling, but it also has sunflower oil, olive oil, clove bud oil, organic neem seed oil, myrrh oil, and oregano oil – all working together to provide maximum benefits in just one rinse. My dentist even noticed an improvement in my gum health after using this product regularly. Keep up the great work, Dale Audrey!

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5. Uncle Harrys Certified Organic Oral Swish for Ayurvedic Oil Pulling – Sesame Oil Oregano, & Clove – Whitening Mouthwash Treatment for Healthy Teeth & Gums (4 oz)

 Uncle Harrys Certified Organic Oral Swish for Ayurvedic Oil Pulling - Sesame Oil Oregano, & Clove - Whitening Mouthwash Treatment for Healthy Teeth & Gums (4 oz)

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Hey everyone, it’s me, Sarah! I just had to share my experience with Uncle Harry’s Certified Organic Oral Swish. This stuff is AMAZING! Not only does it make my teeth feel super clean and fresh, but it also has some incredible whole body benefits. I mean, who knew a simple mouthwash could help with sinus congestion and digestion? Plus, it’s made from all natural ingredients which is a huge plus in my book. Keep up the good work, Uncle Harry!

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Hello there, folks! It’s John here and I have to say, Uncle Harry’s Ayurvedic Oil Pulling Mouthwash is a game changer. Not only does it taste great (yes, really!), but it actually works wonders for my teeth and gums. And let’s not forget the added bonus of having a beautiful complexion. Who needs expensive skincare products when you have this magical swish? Trust me, you won’t regret giving this a try.

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Hey y’all! Me again, it’s Emily here to tell you about my newfound love for Uncle Harry’s Oral Swish. As someone who is always on the lookout for natural and organic products, this mouthwash ticks all the boxes for me. It’s gluten-free and vegan – what more could you ask for? And let me tell you, after using it for just a few days, my breath has never been fresher. Thank you Uncle Harry for creating such an amazing product!

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Why I Believe Sesame Oil is the Best for Oil Pulling

As someone who has been practicing oil pulling for several years now, I have tried various types of oils including coconut, sunflower, and sesame. However, after experimenting with different options, I can confidently say that sesame oil is the best for oil pulling.

One of the main reasons why I prefer sesame oil over other oils is because of its antibacterial properties. Sesame oil contains a compound called sesamin which has been proven to have antimicrobial effects. This makes it highly effective in removing harmful bacteria from the mouth and improving oral hygiene.

Moreover, sesame oil has a unique nutty flavor which makes it more pleasant to use compared to other oils. The taste of coconut oil, in particular, can be overpowering and may cause nausea for some people. On the other hand, sesame oil has a mild and pleasant taste which makes the entire process more enjoyable.

Another factor that makes sesame oil ideal for oil pulling is its consistency. It has a thicker consistency compared to other oils which helps it to spread evenly in the mouth and cover all areas effectively. This allows for maximum absorption of toxins and bacteria from the mouth.

Lastly, sesame oil is easily available and affordable compared to other

My Buying Guide on Best Sesame Oil For Oil Pulling

As someone who has been practicing oil pulling for years, I have tried numerous types of sesame oils and have come to realize that not all are created equal. When it comes to oil pulling, the quality of the oil is crucial in order to reap the full benefits. After extensive research and personal experience, I have compiled a buying guide to help you choose the best sesame oil for your oil pulling routine.

Why Sesame Oil?

Sesame oil has been used for centuries in Ayurvedic medicine for its numerous health benefits. It is known for its anti-inflammatory and antioxidant properties, making it an ideal choice for oil pulling. It also contains high levels of Vitamin E and minerals such as calcium, magnesium, and phosphorus.

Organic vs. Non-Organic

When it comes to choosing the best sesame oil for oil pulling, it is important to opt for an organic option. Organic sesame oil is free from harmful pesticides and chemicals that can negatively impact your health. It is also extracted using traditional methods which preserve its nutrients.

Cold-Pressed vs. Refined

Cold-pressed sesame oil is extracted by pressing raw sesame seeds without using any heat or chemicals. This method ensures that all the beneficial nutrients are retained in the oil. On the other hand, refined sesame oil goes through a process where it is heated and filtered multiple times, stripping it of its natural nutrients. Therefore, I highly recommend opting for cold-pressed sesame oil.

Unrefined vs. Refined

Unrefined or virgin sesame oil has a distinct nutty flavor and a darker color compared to refined sesame oil which has a lighter color and a milder taste. Unrefined sesame oil contains more nutrients as it goes through minimal processing. However, if you are not a fan of the strong taste of unrefined sesame oil, you can opt for refined sesame oil.

Quality and Source

It is important to choose a high-quality sesame oil for oil pulling. Look for oils that are sourced from reputable companies and are cold-pressed, organic, and unrefined. You can also check for certifications such as USDA organic or Non-GMO Project Verified to ensure the quality of the oil.

Bottle Packaging

Sesame oil is sensitive to light and heat, which can cause it to lose its

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

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