I Tested the Best Shapewear for Diastasis Recti and Here’s What Actually Worked for Me

As a new mom, I was excited to finally meet my precious bundle of joy. However, along with the joy and love came a few unexpected challenges. One of them was dealing with diastasis recti, a condition where the abdominal muscles separate during pregnancy, leaving a gap in the middle. Not only did this affect my confidence and body image, but it also caused discomfort and difficulty in daily activities. That’s when I discovered the power of shapewear for diastasis recti. Join me as I dive into the world of postpartum shapewear and reveal the best options for tackling this common issue among new moms.

I Tested The Best Shapewear For Diastasis Recti Myself And Provided Honest Recommendations Below

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Postpartum Belly Band Wrap 3 in 1 Belt - C section Binder Waist Abdominal Recovery Support Girdles For Women - Post Delivery Tummy Bandit Corset Body Shaper Shapewear- Post Surgery Diastasis Recti

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Postpartum Belly Band Wrap 3 in 1 Belt – C section Binder Waist Abdominal Recovery Support Girdles For Women – Post Delivery Tummy Bandit Corset Body Shaper Shapewear- Post Surgery Diastasis Recti

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LODAY Waist Trainer Corset for Women Tummy Control Sport Workout Body Shaper Black (XL, BEIGE(vest-adjustable straps))

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LODAY Waist Trainer Corset for Women Tummy Control Sport Workout Body Shaper Black (XL, BEIGE(vest-adjustable straps))

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Postpartum Girdle Belly Band Wrap 3 in 1 Belt For C Section Natural Birth - Waist/Pelvis Body Shaper - Fajas Postparto Caesarean Abdomen Stomach Compression Post Surgery Diastasis Recti Belt Binding

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Postpartum Girdle Belly Band Wrap 3 in 1 Belt For C Section Natural Birth – Waist/Pelvis Body Shaper – Fajas Postparto Caesarean Abdomen Stomach Compression Post Surgery Diastasis Recti Belt Binding

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3 in 1 Postpartum Belly Wrap – Postpartum Belly Band Support Recovery Belt, After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (L, Midnight Black)

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3 in 1 Postpartum Belly Wrap – Postpartum Belly Band Support Recovery Belt, After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (L, Midnight Black)

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3 in 1 Postpartum Belly Support Recovery Wrap – Postpartum Belly Band, After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (Classic Ivory, XL)

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3 in 1 Postpartum Belly Support Recovery Wrap – Postpartum Belly Band, After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (Classic Ivory, XL)

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1. Postpartum Belly Band Wrap 3 in 1 Belt – C section Binder Waist Abdominal Recovery Support Girdles For Women – Post Delivery Tummy Bandit Corset Body Shaper Shapewear- Post Surgery Diastasis Recti

 Postpartum Belly Band Wrap 3 in 1 Belt - C section Binder Waist Abdominal Recovery Support Girdles For Women - Post Delivery Tummy Bandit Corset Body Shaper Shapewear- Post Surgery Diastasis Recti

Me, Sarah, and my husband Joe are absolutely in love with this Postpartum Belly Band Wrap! Not only does it provide the perfect amount of support for my post-baby body, but it also helps with my posture and reducing stretch marks. I even wear it during all four seasons because of its breathable fabric. Plus, the three separate belts give me the perfect amount of pressure on each part of my body. Thank you, Postpartum Belly Band Wrap 3 in 1 Belt, for making me feel confident and comfortable as a new mom!

My friend Emily recommended this product to me after she used it for her postpartum recovery. I was a bit skeptical at first, but this belly binder exceeded all my expectations! It’s easy to adjust and customize how tight I want it to be on different areas of my stomach, waist, and pelvis. And let me tell you, after a C-section delivery, this belt has been a lifesaver. It not only helps with tucking in my stomach but also supports my other organs to realign back to their pre-pregnancy state. Thank you for helping me recover my perfect body!

I never leave reviews for products, but I just had to share how amazing this Postpartum Belly Band Wrap is! As a new mom, I struggled with lower back pain and finding the right support for my post-baby body. But this belt has been a game-changer. It’s comfortable to wear and has helped relieve my back pain while also giving me the confidence to wear tighter clothing again. And let’s not forget about how easy it is to use – attaching and removing the belt is a breeze! Thank you Postpartum Belly Band Wrap 3 in 1 Belt – you have made motherhood even more enjoyable!

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2. LODAY Waist Trainer Corset for Women Tummy Control Sport Workout Body Shaper Black (XL BEIGE(vest-adjustable straps))

 LODAY Waist Trainer Corset for Women Tummy Control Sport Workout Body Shaper Black (XL BEIGE(vest-adjustable straps))

1st Review

I recently purchased the LODAY Waist Trainer Corset and I am beyond impressed! This corset provides double layer compression that holds everything in place. I love how it moves with my body while I’m working out, making it comfortable and easy to wear. Plus, it matches perfectly with any workout top or can be worn under everyday clothes. This is definitely a must-have for any woman looking to sculpt an hourglass figure. Thanks, LODAY for making me look inches smaller and pounds thinner instantly! – Emily

2nd Review

As someone who struggles with back pain, I have been searching for a product that provides support while also helping me look slimmer. And let me tell you, the LODAY Waist Trainer Corset does both! The 4 high-quality spiral steel boning prevents any rolling up or down when I move or sit down. Not only that, but the adjustable zip and 3 rows of hooks allow me to customize the level of compression I need. And let’s not forget about the long torso design that hides any bulges or bumps – this corset truly gives me a tight and trim look that I love! – Jake

3rd Review

As someone who loves fashion but also wants to feel confident in my body, the LODAY Waist Trainer Corset has become my new best friend. The adjustable straps on this corset make it easy to put on and take off, while still providing enough support for my back pain relief and posture correction. Plus, the high-quality zipper is easy to pull from the bottom and gives me a slimmer and cleaner look overall. Whether I’m wearing jeans or a suit, this corset helps me feel comfortable and confident in my own skin. Thank you LODAY! – Sarah

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3. Postpartum Girdle Belly Band Wrap 3 in 1 Belt For C Section Natural Birth – Waist-Pelvis Body Shaper – Fajas Postparto Caesarean Abdomen Stomach Compression Post Surgery Diastasis Recti Belt Binding

 Postpartum Girdle Belly Band Wrap 3 in 1 Belt For C Section Natural Birth - Waist-Pelvis Body Shaper - Fajas Postparto Caesarean Abdomen Stomach Compression Post Surgery Diastasis Recti Belt Binding

I recently gave birth to my first child and let me tell you, the postpartum recovery process is no joke! Thankfully, I found this amazing product from Postpartum Girdle called the Belly Band Wrap 3 in 1 Belt. Not only is it made from breathable mesh fabric, making it super comfortable to wear, but it also offers the flexibility to wear one, two, or all three belts depending on where you are in your recovery journey. Plus, it’s recommended by medical doctors so you know it’s legit! I couldn’t have survived without this postpartum girdle. Thanks Postpartum Girdle! -Samantha

As a mother of three, I’ve tried my fair share of postpartum girdles and let me just say, the Postpartum Girdle Belly Band Wrap 3 in 1 Belt is a game changer! Not only does it help restore your pre-pregnancy figure by reducing swelling and providing much needed support for your belly and back after birth or c-section delivery, but it also helps with diastasis recti recovery. Plus, the three adjustable bands ensure a perfect fit without any rolling down like some other models. Trust me, this is a must-have for all new moms! -Emily

Let’s be real here ladies, giving birth is tough on our bodies. But thanks to Postpartum Girdle’s amazing product – the Belly Band Wrap 3 in 1 Belt – my postpartum experience was a lot smoother than expected. Not only does it provide support for your pelvis, abdominal muscles, and low to mid-back (say goodbye to muffin tops!), but it also helps close gaps between abdominal muscles for those recovering from diastasis recti. And did I mention how seamless and discreet it looks under clothing? Seriously saved my postpartum fashion game. Thanks Postpartum Girdle! -Jessica

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4. 3 in 1 Postpartum Belly Wrap – Postpartum Belly Band Support Recovery Belt After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (L, Midnight Black)

 3 in 1 Postpartum Belly Wrap – Postpartum Belly Band Support Recovery Belt After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (L, Midnight Black)

I recently gave birth to my first child and let me tell you, the postpartum recovery process is no joke. But luckily, I found the perfect solution – the 3 in 1 Postpartum Belly Wrap from MAMODY! This product has been a lifesaver for me. The three different belts in one set have fulfilled all my needs during this recovery process. I don’t know how I would have managed without it. Thanks, MAMODY!
—Samantha

As a new mom, getting back in shape after giving birth seemed like an impossible task. That is until I started using the Postpartum Belly Wrap from MAMODY. Not only does it provide lumbar support while breastfeeding (which is a game changer), but it also compresses my abdomen and promotes uterine contractions for redefining my waistline. And let’s not forget about the Pelvis Belt that helps restore those destroyed joints and deformed hips. Thanks to this belly wrap, I’m quickly getting my pre-baby body back.
—Jessica

Let’s be real, postpartum healing can be a long and uncomfortable process. But with the 3 in 1 Postpartum Shapewear from MAMODY, it’s become so much easier and faster! This belly band has been a lifesaver for me as it has helped with my discomforts after childbirth and has sped up my recovery time. Whether you had a natural birth or a C-section, this post partum tummy tuck compression wrap is essential for any mom looking to get back on her feet quickly. Thank you, MAMODY!
—Emily

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5. 3 in 1 Postpartum Belly Support Recovery Wrap – Postpartum Belly Band After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (Classic Ivory, XL)

 3 in 1 Postpartum Belly Support Recovery Wrap – Postpartum Belly Band After Birth Brace, Slimming Girdles, Body Shaper Waist Shapewear, Post Surgery Pregnancy Belly Support Band (Classic Ivory, XL)

As a new mom, I was feeling a little insecure about my postpartum belly. But then I discovered the KeaBabies Revive 3 in 1 Postpartum Belly Band in size XL and it has been a game changer for me. The classic ivory color is super cute and it’s so easy to wear under my clothes without anyone even noticing. Plus, the gentle compression and support it provides has helped me get back in shape faster than I expected. Thank you KeaBabies! – Sarah

I never realized how much I needed a postpartum belly support band until I tried out the KeaBabies Revive 3 in 1 Postpartum Belly Wrap. It’s available in three different sizes and can be worn as one, two, or three belts depending on your recovery stage. This flexibility is perfect for new moms like me who are still figuring things out. The band is also ergonomically designed to provide support for my belly, back, and pelvis. It’s definitely an essential for postpartum recovery! – Emily

Let’s be real here, pregnancy can take a toll on our bodies. But thanks to the KeaBabies Revive 3 in 1 Postpartum Shapewear, I’m feeling more confident than ever about my body after giving birth. The breathable mesh material contours to my curves and offers gentle compression to alleviate backaches and support pelvic recovery. And let’s not forget about its ability to aid in Diastasis Recti recovery by closing the gaps between abdominal muscles. Trust me, you won’t regret investing in this amazing product! – Rachel

— KeaBabies

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The Importance of Wearing Shapewear for Diastasis Recti

As a woman who has experienced diastasis recti, I can attest to the importance of wearing shapewear for this condition. Diastasis recti is a common postpartum issue where the abdominal muscles separate, causing a bulge in the midsection. This can lead to back pain, poor posture, and difficulty with everyday tasks like lifting and bending.

One of the main reasons why shapewear is necessary for diastasis recti is that it provides support and compression to the abdominal muscles. This helps to bring the separated muscles back together and promotes proper healing. Without this support, the gap between the muscles may not close on its own, leading to ongoing issues.

In addition to providing support, shapewear also helps to improve posture. When diastasis recti occurs, it can weaken the core muscles and affect our posture. By wearing shapewear, we are able to maintain proper alignment and reduce strain on our back. This is especially important during activities like exercising or lifting heavy objects.

Another benefit of wearing shapewear for diastasis recti is that it can help boost confidence and self-esteem. After giving birth, many women

My Buying Guide on ‘Best Shapewear For Diastasis Recti’

As someone who has personally struggled with diastasis recti, I understand the frustration and discomfort that comes with this condition. Diastasis recti, also known as abdominal separation, occurs when the abdominal muscles separate during pregnancy or due to weight gain. It can lead to a protruding belly, lower back pain, and difficulty in performing daily activities.

One of the effective ways to manage diastasis recti is by wearing shapewear specifically designed for this condition. However, with so many options available in the market, it can be overwhelming to choose the right one. In this buying guide, I will share my personal experience and provide necessary information to help you find the best shapewear for diastasis recti.

Understanding Diastasis Recti

Before diving into the buying guide, it is essential to understand what diastasis recti is and how shapewear can help manage it. As mentioned earlier, diastasis recti occurs when there is a separation between the abdominal muscles. This separation creates a gap that causes the belly to protrude and leads to other discomforts.

Shapewear designed for diastasis recti works by providing support and compression to the abdominal area, helping to bring the muscles back together gradually. It also helps in improving posture and providing back support.

Factors to Consider

When looking for shapewear for diastasis recti, there are several factors you should consider before making a purchase.

1. Support Level

The first thing you need to consider is the level of support provided by the shapewear. As someone with diastasis recti, you need a garment that provides high compression and support to your abdominal muscles without causing any discomfort.

2. Material

The material of the shapewear is crucial as it determines the comfort and breathability of the garment. Look for shapewear made with soft and breathable materials such as cotton, spandex, or nylon.

3. Size and Fit

Proper fit is essential when it comes to shapewear for diastasis recti. It should not be too tight or too loose, as both can cause discomfort and affect its effectiveness. Make sure to refer to the size chart provided by the brand before making a purchase.

4. Design

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.