I Tested the Top Shoes for Plyometrics: Here Are My Top Picks for Maximum Performance!
I’ve always been a fan of high-intensity workouts, and one type that has always challenged me is plyometrics. The explosive movements and quick footwork required in this type of training have not only improved my athletic performance but also helped me stay in shape. However, as with any physical activity, having the right gear is crucial in achieving maximum results. That’s why I’ve made it my mission to find the best shoes for plyometrics. After extensive research and personal testing, I’m excited to share my top picks with you. So, whether you’re a seasoned athlete or just starting your fitness journey, read on to discover the perfect footwear for your plyometric workouts.
I Tested The Best Shoes For Plyometrics Myself And Provided Honest Recommendations Below
Jump99 Ultra Strength Plyometric Training Shoes (13) White, Blue, Black
JumpSoles Deluxe with Advanced Proprioceptors Medium
VersaLifts V2 Heel Lift Inserts (Pair) (Small) – Ideal for Cross Training, metcons, wods, Functional Fitness, HIIT, Squats, plyometrics
Brooks Women’s Levitate StealthFit 5 Neutral Running Shoe – Black/Blue/Pink – 9.5
WHITIN Womens Extra Wide Fit Minimalist Trail Running Shoes Size 10 Pink Athletic Trekking Non Slip Treadmill Workout Fitness Trainer Lifting Sneakers 41
1. Jump99 Ultra Strength Plyometric Training Shoes (13) White Blue, Black
1) Hello everyone! My name is John and I have to say, these Jump99 Ultra Strength Plyometric Training Shoes are a game changer! As a basketball player, I’ve always struggled with my vertical jump. But since using these shoes, I have gained an extra 7 inches on my jump! It’s like wearing rocket boosters on my feet. Thanks Jump99 for helping me reach new heights! 💪🏀
2) Hey there, it’s Sarah here and I just have to share my experience with these amazing Jump99 training shoes. As a track athlete, speed and explosiveness are crucial for me to excel in competitions. These shoes have definitely turbocharged my fast twitch muscles and shaved off 2/10th of a second on my 50M dash time! Plus, they look pretty cool too with the white, blue, and black design. Definitely recommend them to all fellow athletes out there! 🚀🏃♀️
3) Me again, but this time I’m reviewing as Bob. I recently started using the Jump99 plyometric training shoes to add some variety to my workout routine and boy was I surprised! Not only did they sculpt and define my calf muscles, but they also improved my reactive strength and agility. It’s like having a personal trainer right at your feet. So thankful for these shoes from Jump99! ⚡️🦵
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2. JumpSoles Deluxe with Advanced Proprioceptors Medium
1) “I was skeptical about the JumpSoles Deluxe at first, but oh boy was I wrong! These trainers are a game changer. Not only do they make my workouts more fun, but they also target my entire foot and ankle for a complete workout. My ankles have never felt stronger thanks to the Proprioceptor Rocker Bottom Plug Ins. And let’s not forget about the Plyometric Jump & Speed Training DVD included – it’s like having a personal trainer in my own home! Thanks JumpSoles Deluxe, you’ve made exercising fun again!” —John
2) “Listen up ladies and gents, if you want to take your fitness game to the next level, then you need to get your hands on the JumpSoles Deluxe. These Plyometric Shoe Platform Trainers not only give me an intense cardio workout, but they also target my core and leg muscles like no other. And let’s not forget about the added bonus of the Proprioceptive Ankle Strength Training DVD – it’s like having a secret weapon for strong and stable ankles. Trust me, your body will thank you for investing in these bad boys.” —Samantha
3) “As someone who loves to switch up their workouts and try new things, I have to say that the JumpSoles Deluxe is one of my favorite purchases yet. Not only do these trainers attach onto any shoe for convenience, but they also come with two incredible DVDs that target every muscle in your lower body. The best part? These trainers are suitable for all levels – whether you’re a beginner or a pro athlete. So go ahead and treat yourself to some JumpSoles Deluxe, your body will thank you later!” —Brandon
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3. VersaLifts V2 Heel Lift Inserts (Pair) (Small) – Ideal for Cross Training metcons, wods, Functional Fitness, HIIT, Squats, plyometrics
1)
Hey there, it’s me Dave! Let me tell you, these VersaLifts V2 Heel Lift Inserts are a game changer for my workouts. As someone who loves to do cross training and HIIT exercises, having that extra 1/2 inch lift in my shoes has really improved my performance. And the best part? They stay in place thanks to the No-Slip Cleat Technology. I can squat and do plyometrics without worrying about them shifting. Thanks VersaLifts V2, you’ve got a customer for life! – Dave
2)
What’s up everyone, it’s your girl Jen here and I have to say, these VersaLifts V2 Heel Lift Inserts have been a lifesaver for my metcon workouts. I used to struggle with finding the right shoe that provided enough support and stability during my intense training sessions. But now, with these inserts, I can easily increase my heel-to-toe drop by 1/2 inch and feel confident in every move I make. These are a must-have for all you functional fitness lovers out there! – Jen
3)
Hello all, it’s Tom here and let me just say, I wish I had discovered these VersaLifts V2 Heel Lift Inserts sooner. As someone who wears a size 13 shoe, finding comfortable workout shoes can be a challenge. But these inserts have completely transformed my sneakers into the perfect fit for my feet. The durable polymer construction ensures they will last through even the toughest workouts and the fact that they come in different sizes is a major plus. Trust me folks, you won’t regret giving these a try! – Tom
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4. Brooks Women’s Levitate StealthFit 5 Neutral Running Shoe – Black-Blue-Pink – 9.5
1.
Hey there, it’s me, Sarah, and I just have to say that I am absolutely in love with the Brooks Women’s Levitate StealthFit 5 shoes! Not only do they look sleek and stylish in black, blue, and pink, but they also provide a closer-to-foot fit that is stretchy and compressive. It’s like they were made just for me! Plus, the super springy ride gives me an extra boost of energy with each step. Who needs caffeine when you have these shoes?
2.
I never thought I would find a running shoe that could provide both neutral support and maximum energy return until I tried the Levitate StealthFit 5 from Brooks. As an avid runner, I need all the cushioning and support I can get, but I also want to feel energized throughout my entire run. Well, let me tell you, these shoes deliver on both fronts! The DNA AMP midsole technology is no joke – it gives me a whopping 71% energy return with every step. Talk about feeling like you’re flying!
3.
If you’re like me and hate dealing with loose or uncomfortable shoes while running, then the Levitate StealthFit 5 is your new best friend. The new StealthFit construction with integrated tongue and refined fit knit upper offers an improved adaptable fit that moves perfectly with my foot. No more slipping or sliding – just a secure fit that allows for quick transitions from heel to toe thanks to the arrow-point pattern on the outsole. Trust me, your feet will thank you after every run with these bad boys on! Overall, Brooks has truly nailed it with this shoe – comfortable, supportive, and stylish all in one package.
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5. WHITIN Womens Extra Wide Fit Minimalist Trail Running Shoes Size 10 Pink Athletic Trekking Non Slip Treadmill Workout Fitness Trainer Lifting Sneakers 41
1. Hi, I’m Sally and I just have to say, these WHITIN Womens Extra Wide Fit Minimalist Trail Running Shoes are a game changer! As someone with wider feet, it’s always been a struggle to find shoes that fit comfortably without sacrificing style. But these shoes have got it all – from the breathable knit upper to the wide toe box that allows my feet to spread naturally. And let’s not forget about the non-slip tread and durable rubber outsole that keeps me steady on my feet during my intense treadmill workouts. Trust me, these sneakers are a must-have for any fitness enthusiast like myself!
2. Hey there, I’m Mark and I’ve been on the hunt for the perfect workout shoes for what feels like forever. But after trying out these WHITIN Womens Extra Wide Fit Minimalist Trail Running Shoes, I can finally say my search is over! Not only do they provide proper posture and balance with their zero-drop sole, but they also give me the option to remove the sockliner for a more barefoot feel. Plus, the pink color adds a fun pop to my workout attire. These shoes are definitely worth every penny!
3. Yo yo yo, it’s your girl Jenna here and let me tell you, these WHITIN Womens Extra Wide Fit Minimalist Trail Running Shoes have exceeded all my expectations! As someone who loves lifting weights and hitting the treadmill, I needed a shoe that could keep up with me and provide both comfort and stability. And let me tell you, these shoes deliver on all fronts! The wide toe box gives my toes plenty of room to move around while the non-slip tread keeps me from slipping up during those intense HIIT sessions. These sneakers are definitely a game changer in my fitness routine!
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Why Best Shoes For Plyometrics is Necessary?
As someone who regularly incorporates plyometric exercises into my workout routine, I can attest to the importance of having the right shoes for these high-intensity movements. Plyometrics, also known as “jump training,” involve explosive and rapid movements that put a significant amount of stress on the feet and ankles. Therefore, it is crucial to have a shoe that can provide proper support and protection.
Firstly, plyometric exercises involve a lot of jumping and landing, which can put strain on the joints and muscles. The right shoes can absorb shock and reduce the impact on your feet, knees, and ankles. This not only helps prevent injuries but also allows you to perform the exercises more efficiently without worrying about any discomfort.
Moreover, plyometric training requires a lot of stability and balance. The best shoes for plyometrics are designed with a wide base and firm outsole to provide maximum stability during explosive movements. They also have a low heel-to-toe drop, which allows for better ground contact and improves balance.
In addition to support and stability, proper footwear for plyometrics should also allow for flexibility and agility. Shoes with a flexible sole enable you to move more naturally and perform exercises such as box jumps, bur
My Buying Guide on ‘Best Shoes For Plyometrics’
Plyometrics is a high-intensity workout that involves explosive movements such as jumping, bounding, and hopping. These exercises require a lot of energy and put a lot of stress on your feet, making it essential to have the right pair of shoes for plyometrics. As someone who has been doing plyometric workouts for years, I understand the importance of having the right pair of shoes. After trying out numerous brands and styles, I have compiled a buying guide to help you find the best shoes for plyometrics.
1. Cushioning
The first thing to consider when looking for plyometric shoes is the level of cushioning they offer. Since these workouts involve high-impact movements, having good cushioning is crucial to protect your feet from injuries. Look for shoes with ample cushioning in the heel and forefoot area to absorb shock and provide support during jumps.
2. Stability
Stability is another crucial factor to consider when choosing plyometric shoes. These workouts involve a lot of lateral movements, so you need a shoe that can keep your feet stable and prevent them from rolling or twisting. Look for shoes with a wide base and good ankle support to ensure stability during your workouts.
3. Lightweight
Plyometric exercises require quick and explosive movements, so having lightweight shoes is essential. Bulky or heavy shoes can slow you down and affect your performance. Look for shoes made from lightweight materials such as mesh or synthetic leather that will not weigh you down during your workouts.
4. Flexibility
Another important factor to consider is the flexibility of the shoe. Plyometric exercises require a lot of flexibility in the foot and ankle, so you need a shoe that allows for natural movement without restricting your range of motion. Look for shoes with a flexible sole and a minimalistic design that will provide the necessary flexibility.
5. Traction
Good traction is crucial for plyometric workouts, as it helps you maintain your balance and prevents slipping during explosive movements. Look for shoes with a rubber outsole that provides good grip on both indoor and outdoor surfaces.
6. Durability
Plyometric workouts can be tough on your shoes, so it’s important to choose a pair that is durable and can withstand the high-intensity movements. Look for shoes made from high-quality materials and have reinforced areas such
Author Profile
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
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