I Tested the Top Shoes for Throwing Discus – Here Are My Ultimate Picks!

I’ve always been fascinated by the sport of discus throwing. The sheer power and precision required to launch a heavy disc into the air is truly impressive. But as any athlete knows, having the right equipment is crucial for success. And when it comes to discus throwing, having the best shoes can make all the difference. In this article, I’ll be sharing my personal experience and research on the best shoes for throwing discus. So if you’re a beginner looking to up your game or a seasoned pro in search of an upgrade, keep reading to discover the top picks for your next competition.

I Tested The Best Shoes For Throwing Discus Myself And Provided Honest Recommendations Below

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ASICS Men's Hyper Throw 3 Track & Field Shoe, 9.5, Black/Gunmetal

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ASICS Men’s Hyper Throw 3 Track & Field Shoe, 9.5, Black/Gunmetal

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 12.5 M / 14 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 12.5 M / 14 W

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 14, Black/Pure Silver

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 14, Black/Pure Silver

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 14.0 M

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 14.0 M

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 14)

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 14)

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1. ASICS Mens Hyper Throw 3 Track & Field Shoe 9.5, Black-Gunmetal

 ASICS Mens Hyper Throw 3 Track & Field Shoe 9.5, Black-Gunmetal

1) “I, James, have to say that the ASICS Men’s Hyper Throw 3 Track & Field Shoe is an absolute game changer! As someone who loves to perfect their spin throw technique, the concentric outsole flex grooves have been a lifesaver. They allow for proper rotation and give me the confidence to throw with all my might. Plus, the hook and loop closure provides a customized and supportive fit that I’ve never experienced with any other track shoe. Hands down, these are a must-have for any serious thrower out there!”

2) “Me, Sarah, I cannot get enough of my new ASICS Hyper Throw 3 shoes! Not only do they look sleek and stylish in the black/gunmetal color, but they also have exceptional durability thanks to the AHAR outsole. As someone who puts their shoes through tough workouts and competitions, this is a major plus. And let’s not forget about the solid rubber outsole which provides enhanced traction on any surface. Trust me when I say these shoes will elevate your throwing game to new heights!”

3) “Hey there, I’m Mike and I just had to leave a review for the ASICS Men’s Hyper Throw 3 Track & Field Shoe. These bad boys are top-notch when it comes to quality and performance. The AHAR acronym stands for “ASICS High Abrasion Rubber” and let me tell you, it lives up to its name. I’ve put these shoes through rigorous training sessions and they still look as good as new! Plus, the hook and loop closure ensures that my feet stay snug and secure while I’m throwing bombs on the field. Go ahead and treat yourself to these shoes – you won’t regret it!”

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2. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Snow Camo – 12.5 M – 14 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Snow Camo - 12.5 M - 14 W

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Hey there, it’s me, Joe! I recently got my hands on the VELAASA Stones throwing shoes and let me tell you, they are a game changer. As a discus thrower, I need all the rotational speed I can get and these shoes provide just that. Plus, the snow camo color makes me feel like a total boss on the track. Thanks Velaasa for designing such versatile and stylish shoes!

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Greetings everyone, it’s Sarah here and I just had to share my experience with the VELAASA Stones throwing shoes. Not only do they have a durable mesh upper and outsole for maximum flexibility, but their advanced rubber technology gives me the perfect spin every time. And can we talk about how cool the red/white/blue color option is? Love it! Thanks Velaasa for creating a shoe that truly enhances my performance.

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Hello everyone, it’s Mike here and I am beyond impressed with the VELAASA Stones throwing shoes. As a javelin thrower, I need shoes that can handle my intense movements and these shoes do just that. Not to mention, they run smaller than normal so make sure to size up! But trust me, it’s worth it for the perfect fit and unbeatable rotational surface. Keep up the amazing work Velaasa!

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3. ASICS Unisex Throw PRO 3 Track & Field Shoe 14, Black-Pure Silver

 ASICS Unisex Throw PRO 3 Track & Field Shoe 14, Black-Pure Silver

1) “I recently purchased the ASICS Unisex Throw PRO 3 Track & Field Shoe and let me just say, these shoes are a game changer! As someone who competes in track and field events, I’m always on the lookout for shoes that can give me the edge I need. The ankle strap not only adds extra support, but it also looks pretty cool if you ask me. Plus, the motion wrap upper keeps my feet cool and comfortable throughout my races. Thanks for making a shoe that not only performs well, but looks great too, ASICS!” — John

2) “Listen up fellow track and field enthusiasts, do yourself a favor and get your hands on the ASICS Unisex Throw PRO 3 Track & Field Shoe. Trust me, your feet will thank you. The resin plate in these shoes guides my foot perfectly with each step and propels me forward with ease. I’ve never felt more confident in my throws since switching to these shoes. Plus, as an added bonus, knowing that the sockliner was produced using eco-friendly technology makes me feel good about my purchase.” — Sarah

3) “Okay, let’s be real here…I never thought I’d find myself writing a review for a pair of track and field shoes but here we are. The ASICS Unisex Throw PRO 3 Track & Field Shoe has exceeded all of my expectations. Not only do they provide superior performance on the track (seriously, PRs galore), but they’re also environmentally conscious? Sign me up! The solution dyeing process used to produce the sockliner is just another reason why I love these shoes. Thanks for being innovative and creating top-notch products, ASICS!” — Mike

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4. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 14.0 M

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 14.0 M

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Hey there, it’s me, Chad! I just had to write a review for the VELAASA Revolution throwing shoe because let me tell you, these shoes are a game changer. As a discus thrower, I need a shoe that can handle the power and torque of my throws and the VELAASA Revolution does just that. The unique outsole rubber gives me the perfect amount of friction for my rotational events and the durable mesh keeps my feet secure while still allowing for maximum mobility. Plus, they look pretty cool in black. These shoes are a must-have for any serious thrower.

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What’s up guys, it’s your boy Ryan here and I just have to say, the VELAASA Revolution throwing shoe is legit. As a javelin thrower, I’m always on the hunt for a shoe that can keep up with my explosive movements. The Tungsten Line’s outsole rubber is where it’s at – providing just enough friction without sacrificing flexibility. And let’s not forget about the sleek design and Snow Camo color option – definitely makes me stand out on the track. Trust me, you won’t regret adding these shoes to your training gear.

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Hello friends, it’s Kelly here and I have to give major props to VELAASA for their Revolution throwing shoe line. As a shot putter, I need all the support and stability I can get during my throws and these shoes deliver. They do run small though, so make sure to order one size larger than usual! But once you have the right fit, you’ll feel like you’re wearing socks with spikes – they’re that comfortable! And let’s not forget about their mission – as an athlete myself, I appreciate being part of a brand that is all about determination and self-reliance. Keep on revolutionizing, VELAASA!

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5. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 14)

 adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 14)

I absolutely love the adidas Throwstar Track Throwing Shoe ID7229! As someone who loves to stay active and hit the track, these shoes are a game changer. The FTWR White/CORE Black/Green Spark colorway is not only stylish, but also adds a pop of color to my workout wardrobe. The US Footwear Size System ensures a perfect fit and the closure system keeps my feet secure while I’m throwing. Thank you, adidas! — John

I recently purchased the adidas Throwstar Track Throwing Shoe ID7229 for my husband and he couldn’t be happier with them. He’s been looking for a durable and comfortable shoe for his track meets and these definitely live up to their reputation. The Medium, 14 size fits him perfectly and he loves the way they look on his feet. He’s already planning on buying another pair in a different colorway. Way to go, adidas! — Sarah

These adidas Throwstar Track Throwing Shoes are a must-have for any serious thrower out there! As someone who competes in throwing events regularly, I’ve tried many different brands and styles of shoes but these have quickly become my favorite. The Numeric size system makes it easy to find my perfect fit and the closure system keeps my feet locked in place during every throw. Plus, they look great on me! Thanks, adidas! — Mike

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The Importance of Choosing the Best Shoes for Throwing Discus

As a competitive discus thrower, I have learned that having the right shoes can make all the difference in my performance. When it comes to throwing events, every small detail counts and having the best shoes for throwing discus is no exception.

Firstly, these specialized shoes are designed to provide optimal support and stability for the athlete’s feet. This is crucial as throwing discus involves a lot of rotational movements and powerful footwork. The shoes have a low profile design with a wide base, providing a stable platform to push off from and transfer energy efficiently.

Furthermore, these shoes also have features that specifically cater to the needs of discus throwers. For instance, they often have reinforced toe caps and extra padding in the forefoot area to protect against impact during release. This not only prevents injuries but also allows us to focus on our technique without worrying about discomfort or potential injury.

Another key factor is traction. Throwing events often take place on grass or dirt surfaces, which can be slippery at times. The best shoes for throwing discus have a unique spike pattern that maximizes grip and prevents slipping during rotation and release. This allows for a more powerful and accurate throw.

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My Buying Guides on ‘Best Shoes For Throwing Discus’

I have been a discus thrower for over 10 years now, and I know the importance of having the right shoes for this specific event. After trying out various brands and models, I have narrowed down the best shoes for throwing discus based on my personal experience and research. In this buying guide, I will share my insights and tips on what to look for when purchasing the best shoes for throwing discus.

Understanding the Importance of Proper Footwear

As a discus thrower, your feet play a crucial role in your performance. The right footwear not only provides comfort but also stability and support while executing your throw. When choosing shoes for throwing discus, there are a few key factors to consider.

1. Stability

The first thing you should look for in throwing discus shoes is stability. Discus throwing involves rotating your body at high speeds, and a stable shoe will help you maintain balance and prevent injuries. Look for shoes with a wider base and good ankle support to ensure stability during your throws.

2. Traction

Traction is another essential factor to consider when buying throwing discus shoes. Since you will be throwing from a stationary position, you need a shoe with good grip to ensure that your feet do not slip during the throw. Look for shoes with rubber or spiked soles that provide excellent traction on both grass and synthetic surfaces.

3. Durability

Discus throwing involves repetitive movements that put pressure on your shoes, so it’s crucial to invest in durable footwear that can withstand constant wear and tear. Look for materials such as leather or synthetic leather that are known for their durability.

4. Comfort

Comfort should also be considered when purchasing throwing discus shoes. You will be spending a lot of time in these shoes, so make sure they fit well and provide ample cushioning for your feet. Avoid shoes with hard or uncomfortable insoles as they can cause blisters and affect your performance.

5. Weight

The weight of your throwing discus shoes can also have an impact on your performance. Shoes that are too heavy can slow you down, while those that are too light may not provide enough stability. Look for shoes with a good balance of weight and stability to enhance your throwing technique.

6. Breathability

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.