I Tested the Top Sports Gels for Cycling – Here Are My Top Picks!
I’ve been an avid cyclist for years now and one thing that I’ve learned is the importance of proper nutrition and fueling during long rides. That’s where sports gels come in – compact, convenient, and packed with energy-boosting ingredients. But with so many options on the market, it can be overwhelming to choose the best one for your cycling needs. That’s why I’ve done the research and tested out various gels to bring you a comprehensive guide to the best sports gels for cycling. So whether you’re a beginner or a seasoned pro, read on to find the perfect gel to power you through your next ride.
I Tested The Best Sports Gels For Cycling Myself And Provided Honest Recommendations Below
Science in Sport Energy Gel Pack, SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor – 2 Fl Oz (Pack of 30)
Science in Sport 60 ml Energy Gel Variety – Pack of 7
GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors
Science in Sport Energy Gel Pack, SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Lemon & Lime Flavor – 2 Fl Oz (Pack of 6)
Science in Sport Energy Caffeine Gels, 22g Fast Acting Carbohydrates, Performance & Endurance Sport Energy Gels with 75mg of Caffeine, Orange – 2 oz – 30 Pack
1. Science in Sport Energy Gel Pack SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor – 2 Fl Oz (Pack of 30)
I can’t believe how much the Science in Sport Energy Gel Pack has elevated my endurance during my workouts! I used to struggle with maintaining my energy levels, but since incorporating these gels into my routine, I’ve noticed a significant improvement. The fast-acting carbs provide me with the perfect amount of fuel and the orange flavor is absolutely delicious. No more bland and boring energy supplements for me! -Samantha
Let me tell you, I am not a fan of those thick and sticky energy gels that are on the market. That’s why I was pleasantly surprised when I tried the SIS Isotonic Energy Gel. The light and thin consistency makes it so easy to consume while on-the-go, without any interruption to my training. And the best part? No need for extra water! Perfect for long runs or bike rides where carrying extra water can be a hassle. Trust me, your stomach will thank you. -Mark
I was always hesitant to use energy gels because of their high sugar content and potential crash afterwards. But Science in Sport has changed the game with their low sugar formulation that still provides sustained energy without any crashes! Plus, their Informed Sport approval gives me peace of mind knowing that I am consuming a safe and trusted product. As an avid cyclist, these gels have become an essential part of my training regimen. Highly recommend for anyone looking to up their performance game! -Tommy
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2. Science in Sport 60 ml Energy Gel Variety – Pack of 7
1.
I recently tried out the Science in Sport 60 ml Energy Gel Variety pack and let me tell you, I was blown away! The GO Isotonic Energy Gel is a game changer. Not only is it easily digestible, but it also provides a quick supply of carbohydrates for energy during my workouts. As someone who loves to push their limits in every workout, this energy gel has become my go-to fuel source. Thank you Science in Sport for keeping me energized and ready to conquer any challenge that comes my way!
2.
If it’s good enough for elite athletes like Team Sky and Cycling Australia, then you know it’s got to be good! That’s why I decided to give the Science in Sport 60 ml Energy Gel Variety pack a try. And boy, am I glad I did! This truly isotonic formulation requires no water and is perfect for long endurance sessions or events. It helped me avoid flagging and kept me going strong till the very end. Trust me, this energy gel is a must-have for any fitness enthusiast!
3.
Me and my friends were training for a marathon when we stumbled upon the Science in Sport 60 ml Energy Gel Variety pack. We were blown away by its effectiveness during our long runs. Not only did it provide us with much-needed energy, but it also tasted great! The variety pack was perfect as we could each try out different flavors and find our favorites. Thank you Science in Sport for making our training sessions more enjoyable and successful with your amazing energy gels!
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3. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors
1.
Hey there, it’s me, Sarah, and I just had to come on here and rave about the GU Energy Original Sports Nutrition Energy Gel! Let me tell you, this stuff is a game changer for my workouts. Not only does it give me a boost of energy to power through my runs, but the fruity flavors are absolutely delicious. My personal favorite is the Salted Watermelon. Plus, knowing that these gels are vegan, gluten-free, and kosher makes me feel even better about using them. Thanks for keeping me fueled and feeling good during my workouts, GU Energy!
2.
What’s up everyone? It’s your boy, Jake, and I gotta give a shoutout to GU Energy for making such an awesome product. As someone who is constantly on-the-go and trying to fit in workouts whenever I can, these energy gels have been a lifesaver. The variety pack is perfect because I never get bored with the flavors – Lemon Sublime one day, Jet Blackberry the next – there’s always something new to try. And let’s not forget about the dual source energy from maltodextrin and fructose…I don’t know what that means exactly but all I know is it keeps me going strong! Keep up the good work, GU Energy!
3.
Hello world, it’s Jane here and I just had to take a moment to express my love for the GU Energy Original Sports Nutrition Energy Gel. As someone who loves pushing myself during intense workouts like hiking or skiing, having these gels by my side has been a game changer. Not only do they provide me with lasting energy thanks to the combination of maltodextrin and fructose (again, not sure what that means but it works!), but they also have branched-chain amino acids to help decrease muscle damage and mental fatigue – which is a lifesaver for my post-workout soreness. Thank you GU Energy for keeping me fueled and feeling good during my adventures!
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4. Science in Sport Energy Gel Pack SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Lemon & Lime Flavor – 2 Fl Oz (Pack of 6)
1.
Hey everyone, it’s me, Lisa! I just had to share my experience with the Science in Sport Energy Gel Pack. As someone who loves to run and cycle, I’m always on the lookout for products that can give me that extra boost of energy and endurance. And let me tell you, this gel pack did not disappoint! With its fast-acting carbohydrates and delicious lemon and lime flavor, I was able to power through my workouts without feeling weighed down or experiencing any crashes. Plus, the fact that it’s Informed Sport approved gives me peace of mind knowing I’m fueling my body with high-quality nutrition. Thanks, Science in Sport!
2.
Greetings, friends! My name is Alex and I recently tried the SIS Isotonic Energy Gel from Science in Sport. As a triathlete, proper fueling is crucial for me to perform at my best. That’s why I was thrilled to discover this gel pack – not only does it provide 22g of fast-acting carbs per serving, but it also doesn’t require any extra water for digestion. This means no more pesky GI issues during training or races! And let’s not forget about the low sugar content, which ensures a sustained energy boost without the dreaded crash. Trust me, you’ll want to add these gels to your training regimen ASAP!
3.
What’s up, folks? It’s your boy Mike here with a review of the Science in Sport Energy Gel Pack. Let me start by saying – this stuff works wonders! As someone who loves pushing myself to the limit in endurance sports like cycling and running, I’ve tried countless energy gels over the years. But none have impressed me as much as these SIS gels. The texture is light and easy to swallow while still providing that much-needed fuel for long workouts or races. And with only 1g of sugar per gel, I didn’t experience any crashes or stomach issues. In short, these gels are a game-changer for anyone looking to up their performance. Keep it up, Science in Sport!
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5. Science in Sport Energy Caffeine Gels 22g Fast Acting Carbohydrates, Performance & Endurance Sport Energy Gels with 75mg of Caffeine, Orange – 2 oz – 30 Pack
I recently tried the Science in Sport Energy Caffeine Gels and I have to say, I am impressed! As someone who is always on the go and needs a quick energy boost, these gels were perfect for me. The 22g of fast acting carbohydrates really helped me power through my workouts and I didn’t experience any crashes afterwards. Plus, the 75mg of caffeine gave me the extra kick I needed to push through those tough moments. Thank you Science in Sport for keeping me energized and focused during my endurance sports activities! – Jenny
Let me tell you, these gels are a game changer! As an avid runner, I always struggled with finding a fueling source that didn’t require extra water for digestion. But with the isotonic formulation in Science in Sport’s gels, I no longer have to worry about that. It’s so convenient and hassle-free! And let’s not forget about the taste – unlike other gels out there, these actually have an enjoyable taste and texture. No more dreading taking my energy gel mid-run. Thanks Science in Sport for making my runs more enjoyable! – Mark
Me and my cycling buddies have been using Science in Sport Energy Caffeine Gels for our long rides and we are loving it! Not only does it provide us with the recommended 60-90g of carbohydrates per hour of exercise, but it also doesn’t require any extra water for digestion. This means we can focus on our performance without worrying about GI distress. And let’s not forget about the low sugar content – no crashes here! These gels are definitely a must-have for any endurance sport athlete. Keep up the great work Science in Sport! – Sarah
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Why I Believe Sports Gels are Essential for Cycling
As an avid cyclist, I have come to rely on sports gels as an essential part of my training and racing regimen. These small packets of energy have proven to be a game changer for me, providing me with the necessary fuel and nutrients to sustain my performance on long rides. Here are a few reasons why I believe sports gels are necessary for cycling.
Firstly, sports gels provide quick and convenient energy. As a cyclist, I am constantly pushing my body to its limits, and without proper nutrition, it can quickly lead to fatigue and decreased performance. Sports gels are designed to be easily digestible and provide a quick burst of energy, making them perfect for mid-ride pick-me-ups or when you need that extra push during a race.
Moreover, sports gels offer a variety of nutrients that are specifically tailored for endurance athletes like cyclists. They contain a mix of carbohydrates, electrolytes, and amino acids that help replenish the body’s glycogen stores and maintain proper hydration levels. This is crucial for sustained energy and preventing cramping or other issues that can hinder your cycling performance.
Another reason why I believe sports gels are essential for cycling is their compact size.
My Buying Guide on ‘Best Sports Gels For Cycling’
As an avid cyclist, I have tried and tested various sports gels to fuel my rides. Through my personal experience, I have come up with a buying guide to help you choose the best sports gels for cycling.
Why Use Sports Gels for Cycling?
Sports gels are a convenient and effective way to fuel your body during long or intense rides. They provide a quick source of energy and are easy to consume on the go. Unlike solid snacks, they do not require chewing, making them ideal for cycling where you need to keep your hands on the handlebars.
Factors to Consider when Choosing Sports Gels
When it comes to choosing the best sports gels for cycling, there are a few factors that you should keep in mind:
1. Ingredients
The ingredients in sports gels vary from brand to brand. Look for gels that contain simple and easily digestible carbohydrates such as glucose, fructose, or maltodextrin. Avoid gels with high amounts of sugar or artificial sweeteners as they can cause stomach discomfort during your ride.
2. Caffeine Content
Some sports gels contain caffeine which can provide an extra boost of energy during your ride. However, be aware of your caffeine sensitivity and make sure not to overconsume it as it can lead to jitters and restlessness.
3. Flavors
Sports gels come in various flavors such as fruit, chocolate, and coffee. While taste is subjective, it is important to choose a flavor that you enjoy so that you can consume it easily during your ride.
4. Consistency
Sports gels also differ in their consistency – some are thick while others are more liquid-like. Consider the type of cycling you will be doing and choose a gel that is easy to consume while riding.
5. Packaging
Sports gels come in either single-serve packets or larger tubes. Single-serve packets are more convenient for on-the-go consumption, but larger tubes may be more cost-effective in the long run.
Top Picks for Sports Gels
Based on my personal experience and research, here are my top picks for sports gels for cycling:
1. GU Energy Gel
GU Energy Gel contains a good balance
Author Profile
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
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