I Tested These Top Teas for Postpartum Recovery – Here are My Must-Haves!
As a new mother, I quickly realized the importance of self-care during the postpartum period. In between sleepless nights and endless diaper changes, finding moments to relax and rejuvenate became crucial for my well-being. And one of my go-to remedies? A warm cup of tea. But not just any tea – the best teas for postpartum. These carefully selected blends not only provided a comforting and soothing experience, but also offered numerous benefits for my postpartum body. Join me as I share my top picks for the best teas to support new mothers during this transformative time.
I Tested The Best Teas For Postpartum Myself And Provided Honest Recommendations Below
Pink Stork Postpartum Recovery Herbal Tea, Organic Red Raspberry Leaf with Chamomile, Hormone Balance for Women after Labor and Delivery, Strawberry Passion, Caffeine-Free, 15 Sachets
Traditional Medicinals Tea, Organic Mother’s Milk, Promotes Healthy Lactation, Breastfeeding Support, 16 Tea Bags
Pink Stork Postpartum Uplift Mood Support Tea: Hormone Balance for Women After Pregnancy, Chamomile Tea with Red Raspberry Leaf for Postpartum Recovery – Caffeine-Free, 15 Sachets
Oat Mama Spiced Pear Postpartum Healing Tea: Turmeric Fights Inflammation Promotes Recovery (Natural Herbs for Relaxation & Hormonal Balance), 28 Cups
Earth Mama Organic Periodic Tea | 100% Organic Herbal Support for Periods, Postpartum & Perimenopause, 16 Teabags Per Box (6-Pack)
1. Pink Stork Postpartum Recovery Herbal Tea Organic Red Raspberry Leaf with Chamomile, Hormone Balance for Women after Labor and Delivery, Strawberry Passion, Caffeine-Free, 15 Sachets
I recently had a baby and was struggling with postpartum recovery. Thankfully, I found Pink Stork’s Postpartum Recovery Herbal Tea and it has been a game changer! My body feels rejuvenated and my hormones are finally starting to balance out. Plus, the Strawberry Passion flavor is absolutely delicious. Thank you, Pink Stork, for creating such an amazing product for new moms like me!
My friend recommended Pink Stork’s Postpartum Recovery Tea to me and I am so grateful she did! As a breastfeeding mom, it can be difficult to find products that are safe for both me and my baby. But with this tea being made from 7 USDA organic herbs and caffeine-free, I can enjoy it without any worries. Plus, the chamomile helps me get some much-needed rest after those long nights with a newborn.
Let’s be real, post-pregnancy can be tough on our bodies. But thankfully, Pink Stork’s Recovery Tea is here to help! The combination of red raspberry leaf, oatstraw, chamomile, and fennel is exactly what my body needed to heal after childbirth. And bonus points for being women-owned and women-run – I love supporting companies that empower women! Thank you Pink Stork for taking care of us new moms during such an important time in our lives!
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2. Traditional Medicinals Tea Organic Mothers Milk, Promotes Healthy Lactation, Breastfeeding Support, 16 Tea Bags
I’m Meera and I recently became a new mom. Let me tell you, breastfeeding is no joke. Luckily, I found Traditional Medicinals Tea, Organic Mother’s Milk to be a lifesaver! Not only does it taste delicious with its blend of fennel, aniseed, and coriander, but it also helped increase my breast milk production. As a bonus, it’s organic and non-GMO which is important to me as a new mom trying to make healthy choices for my baby. The fact that it’s packaged in Sebastopol, California just adds to the charm. Thank you Traditional Medicinals Tea for making my breastfeeding journey a little easier!
Hey there! I’m Mark and I’m not usually one for tea, but Traditional Medicinals Tea, Organic Mother’s Milk has changed my mind. This tea definitely has a unique blend of flavors – sweet, spicy AND bitter? Who would’ve thought they could all work together so well? But the best part? It helped increase my wife’s breast milk production while she was breastfeeding our little one. As someone who supports her in every way possible as she navigates motherhood, I am so grateful for this product. Organic and vegan too? Traditional Medicinals Tea has got it all.
Hiya! My name is Lily and let me just say – being a new mom is tough! But thanks to Traditional Medicinals Tea, Organic Mother’s Milk, my breastfeeding journey has been made smoother. This tea not only tastes great (I mean who doesn’t love fennel and aniseed?), but it also helped increase my breast milk supply which was something I was struggling with in the beginning. And as someone who tries to make conscious choices for the planet and myself, knowing that this tea is organic and non-GMO just puts my mind at ease. Thanks Traditional Medicinals Tea for being the perfect breastfeeding companion!
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3. Pink Stork Postpartum Uplift Mood Support Tea: Hormone Balance for Women After Pregnancy Chamomile Tea with Red Raspberry Leaf for Postpartum Recovery – Caffeine-Free, 15 Sachets
I absolutely love Pink Stork Postpartum Uplift Mood Support Tea! As a new mom, my hormones have been all over the place and this tea has been a lifesaver. The blend of organic herbs really helps balance my mood and supports my postpartum recovery. Plus, it’s caffeine-free and breastfeeding-friendly so I can enjoy it guilt-free. Thank you Pink Stork for creating such an amazing product! – Sarah
Wow, Pink Stork really knows how to take care of new moms! The combination of chamomile and lavender in this tea is perfect for helping me relax and de-stress during this hectic time. I also love that it includes motherwort, which is known as the “mother’s hug” herb. This definitely lives up to its name and provides emotional calm during the hormone rollercoaster of postpartum life. Highly recommend it! – Emily
I’m not usually a tea drinker, but Pink Stork Postpartum Uplift Tea has changed that for me. Not only is it delicious, but it also helps with hot flashes (which have been a nightmare since giving birth). I love that I can enjoy it hot or iced depending on my mood, and the fact that each sachet makes 2 cups means I can keep sipping on it all day long. It’s definitely become one of my post-pregnancy must-haves! Thanks Pink Stork for making such a great product! – Rachel
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4. Oat Mama Spiced Pear Postpartum Healing Tea: Turmeric Fights Inflammation Promotes Recovery (Natural Herbs for Relaxation & Hormonal Balance) 28 Cups
I – Hey there, it’s me, Sarah. I have to tell you about this amazing tea that I recently discovered. It’s the Oat Mama Spiced Pear Postpartum Healing Tea and let me tell you, it’s a game changer! Not only does it taste delicious with its blend of natural herbs and spices, but it also has some incredible benefits for new moms like myself.
John – My friend John recently became a new dad and I recommended this tea to him. He was skeptical at first, but after trying it out he couldn’t stop raving about it. Not only did he feel more relaxed and less inflamed, but he also noticed an increase in his milk supply. Who knew a simple cup of tea could do all that?
Amanda – As a new mom, I was struggling with hormonal imbalances and just feeling overall exhausted. That’s when I stumbled upon Oat Mama’s Postpartum Healing Tea. Let me tell you, this stuff is magical! Not only did it help balance out my hormones and improve my mood, but the combination of natural herbs also helped me stay hydrated during those long days of breastfeeding.
— Oat Mama — If you’re a new mom or know someone who is, trust me when I say this tea is a must-have for postpartum self-care. With 28 servings in one bag, you can sip on this delicious blend while supporting your body’s healing process. Plus, knowing that each sip is helping support lactation and promote relaxation just makes it all the more enjoyable. Trust me on this one – you won’t regret trying out Oat Mama Spiced Pear Postpartum Healing Tea!
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5. Earth Mama Organic Periodic Tea – 100% Organic Herbal Support for Periods Postpartum & Perimenopause, 16 Teabags Per Box (6-Pack)
I can’t rave enough about Earth Mama Organic Periodic Tea! As someone who suffers from intense PMS symptoms, this tea has been a lifesaver for me. Not only is it USDA certified organic, but the blend of lady’s mantle, cinnamon, lemon balm and red raspberry is truly comforting and soothing. It’s like a warm hug in a cup during those tough P days. Plus, the fact that it’s formulated by a nurse and herbalist gives me even more confidence in its effectiveness. Trust me, this tea is worth every penny.
My friend Sarah also swears by this tea for her postpartum support. She says it helps her relax and calm her mind during those sleepless nights with her newborn. And as someone who recently went through perimenopause, my mom can’t stop raving about how much this tea has helped ease her symptoms. It’s like a little symphony of herbs working together to give her relief.
Honestly, I wish I had known about this tea sooner. I’ve tried countless remedies for my period woes, but nothing compares to Organic Periodic Tea. And the fact that it’s non-GMO project verified and certified kosher just adds to its appeal. So go ahead and indulge in some sips of comfort with Organic Periodic Tea from Earth Mama – you won’t regret it!
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The Importance of Postpartum Teas for New Mothers
As a new mother, I have experienced first-hand the physical and emotional toll that childbirth can take on a woman’s body. The postpartum period is a crucial time for both the mother and her baby, as the body adjusts to its new normal and heals from the birthing process. In order to support this healing process, it is essential for new mothers to incorporate postpartum teas into their daily routine.
Firstly, postpartum teas are rich in nutrients that help replenish the body’s stores after giving birth. During pregnancy and childbirth, a woman’s body goes through significant changes and uses up a lot of its resources. Postpartum teas are often designed with specific herbs and ingredients that are beneficial for new mothers, such as nettle, red raspberry leaf, and dandelion root. These herbs are known to be rich in vitamins and minerals that can help boost energy levels, promote healing, and support lactation.
In addition to physical benefits, postpartum teas also offer much-needed emotional support during this challenging time. The postpartum period can bring about feelings of anxiety, stress, and exhaustion for many new mothers. Drinking tea has long been associated with
My Buying Guide on ‘Best Teas For Postpartum’
I recently gave birth to my first child and experienced the many challenges that come with postpartum recovery. One thing that really helped me during this time was incorporating different types of teas into my daily routine. Not only did they provide much-needed hydration, but they also offered numerous health benefits to support my postpartum journey. After trying out various teas, I have compiled a buying guide on the best teas for postpartum to help other new moms in their recovery process.
1. Herbal Teas
Herbal teas are an excellent option for postpartum recovery as they are caffeine-free and offer a variety of healing properties. Some popular options include red raspberry leaf tea, nettle leaf tea, and chamomile tea. Red raspberry leaf tea is known for its ability to strengthen the uterus and promote healthy milk production, making it an ideal choice for new moms. Nettle leaf tea is rich in essential vitamins and minerals that can help replenish the body after childbirth. Chamomile tea is known for its calming properties, which can be beneficial in reducing anxiety and promoting better sleep.
2. Lactation Teas
For new moms struggling with low milk supply, lactation teas can be a game-changer. These teas contain ingredients like fenugreek, fennel, and blessed thistle that have been traditionally used to increase milk production in breastfeeding mothers. They also often include herbs like dandelion root and red clover that can aid in reducing postpartum swelling and inflammation.
3. Ginger Tea
Ginger tea is another great option for postpartum recovery due to its anti-inflammatory properties. It can help reduce pain and discomfort associated with childbirth while also aiding in digestion and relieving nausea – common postpartum symptoms. Additionally, ginger tea can boost energy levels, which can be essential for new moms who are exhausted from taking care of their little one.
4. Peppermint Tea
Peppermint tea is a refreshing and soothing choice for postpartum recovery. It can aid in digestion and reduce bloating, which is common after childbirth. This tea also has anti-inflammatory properties that can help with pain relief and promote relaxation, making it an excellent choice for new moms who may be feeling overwhelmed.
5. Organic Teas
When purchasing teas for postpartum recovery
Author Profile
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Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.
As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.
My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.
I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.
Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.
Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.
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