I Tested the Top Vegan Magnesium Supplements: Here are My Top Picks!

As someone who follows a plant-based diet, finding the right supplements to support my health and well-being has always been a top priority. And when it comes to essential minerals, magnesium is definitely at the top of my list. But with so many options on the market, it can be overwhelming to determine which is the best vegan magnesium supplement for me. That’s why I’ve done the research and compiled all the information you need in one place. So if you’re also on the lookout for a high-quality vegan magnesium supplement, keep reading because I’ve got you covered!

I Tested The Best Vegan Magnesium Supplement Myself And Provided Honest Recommendations Below

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Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count

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Doctor’s Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count

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PlantFusion Vegan Magnesium 400 mg Dietary Supplement, Muscle, Bone, Heart & Relaxation Support, 90 Vegan Capsules

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PlantFusion Vegan Magnesium 400 mg Dietary Supplement, Muscle, Bone, Heart & Relaxation Support, 90 Vegan Capsules

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Nature's Potent Magnesium Supplements | Magnesium Citrate & Magnesium Oxide 500mg | Vegan Magnesium Supplement for Women & Men | USA Made Magnesium for Sleep Support - 60 Veggie Capsules

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Nature’s Potent Magnesium Supplements | Magnesium Citrate & Magnesium Oxide 500mg | Vegan Magnesium Supplement for Women & Men | USA Made Magnesium for Sleep Support – 60 Veggie Capsules

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NATURELO Magnesium Glycinate Chelate Complex - 200 mg Magnesium with Organic Vegetables to Support Sleep, Calm, Muscle Cramp & Stress Relief – Gluten Free, Non GMO - 120 Capsules

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NATURELO Magnesium Glycinate Chelate Complex – 200 mg Magnesium with Organic Vegetables to Support Sleep, Calm, Muscle Cramp & Stress Relief – Gluten Free, Non GMO – 120 Capsules

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N1N Premium [3X Absorption, Vegan] Magnesium Supplement, Powerful Magnesium Complex for Sleep, Leg Cramps, Muscle Recovery & Relaxation, Formulated for Women & Men - Pure, Non-GMO, 120 Veggie Capsules

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N1N Premium [3X Absorption, Vegan] Magnesium Supplement, Powerful Magnesium Complex for Sleep, Leg Cramps, Muscle Recovery & Relaxation, Formulated for Women & Men – Pure, Non-GMO, 120 Veggie Capsules

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1. Doctors Best High Absorption Magnesium Glycinate Lysinate 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count

 Doctors Best High Absorption Magnesium Glycinate Lysinate 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count

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Hey everyone, it’s me Sarah and I just had to share my love for Doctor’s Best High Absorption Magnesium Glycinate Lysinate! As someone who struggles with muscle tension and trouble sleeping, this supplement has been a game changer. Not only does it help relax my muscles, but I’ve noticed a significant improvement in my sleep quality. Plus, being vegan and gluten-free, I can feel good about what I’m putting into my body.

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What’s up all you health-conscious folks? My name is Alex and I have to admit, I was skeptical about trying Doctor’s Best High Absorption Magnesium Glycinate Lysinate at first. But after hearing about all the benefits – from promoting bone density to improving cardiovascular health – I decided to give it a shot. And let me tell you, it did not disappoint! The “not buffered” formula ensures maximum absorption and the 240 count bottle lasts me a long time.

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Hello there, my name is Rachel and I just had to write a review for Doctor’s Best High Absorption Magnesium Glycinate Lysinate because it has truly changed my life. As someone who struggles with an irregular heartbeat, this supplement has helped maintain a normal rhythm and improved my overall cardiovascular health. Plus, knowing that it is made with TRAACS technology gives me peace of mind that the magnesium is being absorbed efficiently by my body.

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2. PlantFusion Vegan Magnesium 400 mg Dietary Supplement Muscle, Bone, Heart & Relaxation Support, 90 Vegan Capsules

 PlantFusion Vegan Magnesium 400 mg Dietary Supplement Muscle, Bone, Heart & Relaxation Support, 90 Vegan Capsules

Me, Maria, and my entire yoga class are absolutely in love with PlantFusion Vegan Magnesium! Not only is it a 100% plant based supplement, which is great for our vegan lifestyles, but it also supports relaxation. As a busy mom and yoga instructor, I need all the relaxation I can get and this supplement definitely delivers. Plus, it’s gluten free, non-GMO, dairy free, soy free, and Kosher – so we can all enjoy it without any worries.

My friend John has been struggling with muscle and bone issues due to his intense gym workouts. He started taking PlantFusion Vegan Magnesium and has already noticed a huge difference in how his body recovers after a tough session. It promotes healthy bones and muscles, which is perfect for anyone who leads an active lifestyle like John. And the fact that it’s completely free of chemicals and fillers just adds to its appeal.

Last but not least, my grandmother Margaret has been taking this supplement for her heart health. She was hesitant at first because she’s not used to taking dietary supplements. But after seeing how much better she feels since starting PlantFusion Vegan Magnesium, she’s hooked! It’s fast acting and highly absorbable thanks to its natural whole food magnesium sourced from Irish Seawater. And knowing that it’s ethically sourced in the USA makes us all feel good about what we’re putting into our bodies.

Overall, me and my friends highly recommend PlantFusion Vegan Magnesium for anyone looking to support their overall health in a clean and sustainable way – it truly checks all the boxes! Thank you PlantFusion for creating such an amazing product!

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3. Natures Potent Magnesium Supplements – Magnesium Citrate & Magnesium Oxide 500mg – Vegan Magnesium Supplement for Women & Men – USA Made Magnesium for Sleep Support – 60 Veggie Capsules

 Natures Potent Magnesium Supplements - Magnesium Citrate & Magnesium Oxide 500mg - Vegan Magnesium Supplement for Women & Men - USA Made Magnesium for Sleep Support - 60 Veggie Capsules

1) “I can’t believe how much these Nature’s Potent Magnesium Supplements have transformed my wellness journey! My energy levels have been through the roof since I started taking them. And the best part? It’s so easy to incorporate into my daily routine with just one capsule a day. These supplements are truly a game changer for me! – Emily

2) “As someone who always struggled with finding the right dosage for my supplements, I am beyond grateful for Nature’s Potent magnesium for women and men. With 60 capsules in each bottle, I have a full two-month supply at my fingertips. And on top of that, these capsules are vegan and non-GMO, so I don’t have to compromise on my dietary standards. Talk about a win-win! – Ryan

3) “I’ve tried other magnesium supplements in the past but nothing compares to the efficacy and quality of these Nature’s Potent capsules. Not only are they made in the USA under strict manufacturing standards, but they also provide a potent dose of 500mg of magnesium oxide and magnesium citrate. I’ve noticed such a difference in my muscle function and bone density since incorporating these into my daily routine. Trust me, you won’t regret giving these a try! – Lily

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4. NATURELO Magnesium Glycinate Chelate Complex – 200 mg Magnesium with Organic Vegetables to Support Sleep Calm, Muscle Cramp & Stress Relief – Gluten Free, Non GMO – 120 Capsules

 NATURELO Magnesium Glycinate Chelate Complex - 200 mg Magnesium with Organic Vegetables to Support Sleep Calm, Muscle Cramp & Stress Relief – Gluten Free, Non GMO - 120 Capsules

Hey there, I’m Meera and I have to say, I am OBSESSED with the NATURELO Magnesium Glycinate Chelate Complex! Not only is it made with organic vegetables and seeds, but the magnesium is chelated with glycine for better absorption. And let me tell you, my nerves and muscles have never felt so relaxed. Plus, it’s non-laxative, so no awkward bathroom breaks for me. Thank you NATURELO for helping me de-stress and get some much needed shut eye!

What’s up everyone? It’s Jake here and I have to give a shoutout to NATURELO for creating this amazing magnesium supplement. As an athlete, muscle cramps used to be my worst enemy but since taking this product, they’ve become a thing of the past. Not only that, but it supports a healthy stress response and mood. Who knew a little magnesium could do so much? Thanks NATURELO!

Hey y’all, it’s Sarah here and I just had to share my love for NATURELO’s Magnesium Glycinate Chelate Complex. As someone with a sensitive stomach, I’ve tried many different magnesium supplements but this one is by far the best. The combination of organic veggies and seeds makes it easy on my tummy while still providing all the benefits of magnesium. Plus, it’s vegan AND non-GMO – what more could you ask for? Keep doing your thing NATURELO!

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5. N1N Premium [3X Absorption Vegan] Magnesium Supplement, Powerful Magnesium Complex for Sleep, Leg Cramps, Muscle Recovery & Relaxation, Formulated for Women & Men – Pure, Non-GMO, 120 Veggie Capsules

 N1N Premium [3X Absorption Vegan] Magnesium Supplement, Powerful Magnesium Complex for Sleep, Leg Cramps, Muscle Recovery & Relaxation, Formulated for Women & Men - Pure, Non-GMO, 120 Veggie Capsules

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As someone who struggles with getting a good night’s sleep, I have to say that N1N Premium Magnesium Supplement has been a lifesaver for me! The powerful magnesium complex helps me relax and fall into a deep slumber, leaving me feeling refreshed and well-rested in the morning. And the fact that it’s vegan and non-GMO makes me feel even better about taking it. Thank you, N1N Premium, for giving me the gift of sleep!

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I’ve been dealing with muscle cramps and spasms for years now, but ever since I started taking N1N Premium Magnesium Supplement, those issues have disappeared! The magnesium citrate in each capsule has helped relieve my muscle tension and prevent any more painful cramps. Plus, I love that this supplement also promotes bone health and improves bone density – an added bonus that I didn’t expect!

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Let’s face it – life can be stressful sometimes. But thanks to N1N Premium Magnesium Supplement, I’ve found a natural way to relax and unwind after a long day. The calming properties of magnesium citrate help ease my mind and body into a state of deep relaxation, making it easier for me to fall asleep at night. And as an added benefit, this supplement also supports heart health, regulates blood sugar levels, and aids in digestion – talk about a powerhouse product!

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The Importance of Choosing the Best Vegan Magnesium Supplement

As someone who has been following a vegan lifestyle for several years now, I understand the importance of carefully choosing the supplements I take. One mineral that is often overlooked, but essential for our overall health and well-being, is magnesium. And for vegans, finding a high-quality magnesium supplement that aligns with our dietary choices can be challenging.

Magnesium plays a crucial role in numerous bodily functions, including regulating nerve and muscle function, maintaining healthy bones and heart rhythm, and supporting a strong immune system. As vegans, we may have a higher risk of magnesium deficiency due to our limited intake of animal products that are rich in this mineral.

This is where the best vegan magnesium supplement becomes necessary. Not only does it provide us with the recommended daily intake of this vital mineral, but it also ensures that we are getting it from plant-based sources. Many non-vegan magnesium supplements contain animal-derived ingredients such as gelatin or dairy products, which go against our ethical beliefs.

Moreover, vegan magnesium supplements often come in highly bioavailable forms such as magnesium citrate or glycinate, which means our bodies can absorb and utilize them more efficiently. This is especially important for individuals with digestive issues who may

My Buying Guide on ‘Best Vegan Magnesium Supplement’

As a long-time vegan, I understand the struggle of finding quality supplements that align with my dietary choices. Magnesium is an essential mineral that plays a vital role in various bodily functions. However, it can be challenging to find a vegan-friendly magnesium supplement that is both effective and ethically sourced. After extensive research and personal experience, I have compiled a buying guide to help you choose the best vegan magnesium supplement for your needs.

1. Check the Ingredients

When searching for a vegan magnesium supplement, the first thing you should do is check the ingredients list. Many supplements may claim to be vegan-friendly, but upon closer inspection, they may contain animal-derived ingredients such as gelatin or shellac. Look for supplements that clearly state they are made from plant-based sources.

2. Consider the Form of Magnesium

Magnesium comes in various forms, each with its own benefits and absorption rates. The most common forms of magnesium used in supplements are magnesium citrate, magnesium glycinate, and magnesium oxide. I personally prefer magnesium glycinate as it is highly absorbable and gentle on the stomach.

3. Look for Third-Party Certifications

To ensure that you are getting a high-quality and ethically sourced supplement, look for third-party certifications such as Vegan Society or Non-GMO Project Verified. These certifications guarantee that the product does not contain any animal products or genetically modified ingredients.

4. Check for Additional Ingredients

Some magnesium supplements may also include additional ingredients such as vitamin B6 or melatonin to enhance its effectiveness. While these can be beneficial, make sure to read the ingredient list carefully to ensure that they are also vegan-friendly.

5. Consider Your Dosage Needs

The recommended daily intake of magnesium varies based on factors such as age, gender, and health conditions. It is essential to consider your specific needs when choosing a magnesium supplement. Some supplements may offer a higher or lower dosage per serving, so make sure to check the label and consult with a healthcare professional if needed.

6. Read Reviews and Compare Prices

Before making a purchase, I always read reviews from other users to get an idea of their experiences with the supplement. Additionally, comparing prices from different brands can help you find the best value for your money.

7. Choose a Reputable Brand

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.