My Personal Journey: I Tested the Best Walking Shoes for Heel Spurs and Here’s What I Found!

I have always been an avid walker, but a few years ago, I started experiencing excruciating pain in my heels. After consulting with my doctor, I learned that I had developed heel spurs – a common condition where abnormal bone growth causes intense discomfort with each step. As someone who loves to stay active, this was devastating news. However, with the right pair of walking shoes, I was able to alleviate the pain and continue my favorite activity without any hindrance. In this article, I will be sharing my personal experience and insights on the best walking shoes for heel spurs. So if you too are struggling with this condition and want to find the perfect footwear that can help you walk pain-free, keep reading.

I Tested The Best Walking Shoes For Heel Spurs Myself And Provided Honest Recommendations Below

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Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain and Heel Spurs | Patented, Clinically Proven, 100% Guaranteed | Blue, Medium (W 6.5-10, M 5-8)

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Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain and Heel Spurs | Patented, Clinically Proven, 100% Guaranteed | Blue, Medium (W 6.5-10, M 5-8)

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SMATIS Heel Protectors, Cups for Plantar Fasciitis, 2PCS Cushion Achilles Tendonitis Bone Spur Aching Feet Relieve Pain(Size: Women 6-11 + Men 6-10)

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SMATIS Heel Protectors, Cups for Plantar Fasciitis, 2PCS Cushion Achilles Tendonitis Bone Spur Aching Feet Relieve Pain(Size: Women 6-11 + Men 6-10)

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Plantar Fasciitis Heel Support Inserts - Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis - Orthotic Shoe Insert for Women's 6-9, Men's 5-8 (1 Pair)

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Plantar Fasciitis Heel Support Inserts – Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis – Orthotic Shoe Insert for Women’s 6-9, Men’s 5-8 (1 Pair)

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Softior Women’s Comfort Memory Heel Cushions Cups Pads for Heel Pain,Heel Spur Plantar Fasciitis Relief;3-Pack Removable Shoe Inserts for Walking Flat Shoe Boot Sandal to Relieve Foot Pain (Size: 5-8)

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Softior Women’s Comfort Memory Heel Cushions Cups Pads for Heel Pain,Heel Spur Plantar Fasciitis Relief;3-Pack Removable Shoe Inserts for Walking Flat Shoe Boot Sandal to Relieve Foot Pain (Size: 5-8)

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Plantar Fasciitis Protector for Shoes - Welnove Heel Cups for Pain Relief, Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 / M 8.5-14)

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Plantar Fasciitis Protector for Shoes – Welnove Heel Cups for Pain Relief, Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 / M 8.5-14)

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1. Heel That Pain Plantar Fasciitis Insoles – Heel Seats Foot Orthotic Inserts Heel Cups for Heel Pain and Heel Spurs – Patented, Clinically Proven, 100% Guaranteed – Blue, Medium (W 6.5-10, M 5-8)

 Heel That Pain Plantar Fasciitis Insoles - Heel Seats Foot Orthotic Inserts Heel Cups for Heel Pain and Heel Spurs - Patented, Clinically Proven, 100% Guaranteed - Blue, Medium (W 6.5-10, M 5-8)

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Hey there, my name is Sarah and I just have to rave about these Heel That Pain Plantar Fasciitis Insoles! As someone who has struggled with heel pain for years, I was skeptical about trying yet another product. But let me tell you, these inserts are a game changer. The patented fascia-bar technology provides targeted pressure that has significantly reduced my plantar fasciitis symptoms. Plus, the deep heel cup and 360-degree motion control has improved my posture and made me feel more confident while walking. These are definitely worth every penny!

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What’s up everyone, it’s your girl Jess and I am obsessed with these Heel Seats Foot Orthotic Inserts! As someone who is constantly on their feet for work, I have dealt with heel spurs and pain for far too long. But these inserts have been a lifesaver. The firmness is just right for me and the anti-slip surface keeps them in place all day long. Plus, they fit easily into any shoe without causing discomfort. Trust me, if you suffer from any kind of heel pain, give these a try – you won’t regret it!

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Hello there, it’s John here and let me tell you, these Heel That Pain Plantar Fasciitis Insoles are no joke! As an avid runner and someone who deals with frequent foot pain, I’ve tried countless products to alleviate my discomfort. But none have worked as well as these patented inserts. The extra firm blend of rubbers provides maximum pressure where I need it most and the 120-day guarantee gives me peace of mind when making the purchase. Say goodbye to heel pain once and for all with Heel Seats – I know I have!

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2. SMATIS Heel Protectors Cups for Plantar Fasciitis, 2PCS Cushion Achilles Tendonitis Bone Spur Aching Feet Relieve Pain(Size: Women 6-11 + Men 6-10)

 SMATIS Heel Protectors Cups for Plantar Fasciitis, 2PCS Cushion Achilles Tendonitis Bone Spur Aching Feet Relieve Pain(Size: Women 6-11 + Men 6-10)

Hey there! It’s me, Sarah, and I just had to share my experience with SMATIS Heel Protectors. As someone who suffers from plantar fasciitis, these heel cups have been a game changer for me. The soft gel pad embedded in the heel pads provides amazing relief for my aching feet. I can finally walk without feeling any discomfort or pain. Thank you, SMATIS!

Oh boy, let me tell you, these heel protectors are a lifesaver. My name is Michael and I work on my feet all day long. Needless to say, my heels take a beating and often leave me in excruciating pain. But ever since I started using SMATIS Heel Protectors, my heel pain has disappeared! The gel pad and soft fabric make them super comfortable to wear and the adjustable feature ensures a perfect fit. I highly recommend them to anyone dealing with heel pain like me.

Hi everyone, it’s Jessica here and I have to say that these SMATIS Heel Protectors are fantastic! Not only do they effectively absorb 90% of the impact force when walking, but they’re also reusable so I don’t have to constantly buy new ones. Plus, the 12-month warranty shows that the company stands behind their product’s quality. And trust me, they deliver on their promise of relieving heel pain. Say goodbye to sore feet with SMATIS!

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3. Plantar Fasciitis Heel Support Inserts – Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis – Orthotic Shoe Insert for Womens 6-9 Mens 5-8 (1 Pair)

 Plantar Fasciitis Heel Support Inserts - Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis - Orthotic Shoe Insert for Womens 6-9 Mens 5-8 (1 Pair)

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Hey there, it’s me, Sarah! Let me tell you about the Welnove Premium Arch Support Heel Cushion Cups. These inserts have been a lifesaver for my feet! I work as a nurse and am on my feet all day, which has caused me to develop plantar fasciitis. But ever since I started using these inserts, my heel pain has significantly decreased. The cushioning and support are amazing and have made such a difference in my daily comfort. Plus, they fit perfectly in my work shoes and are super easy to transfer to other shoes if needed. Thanks, Welnove, for saving my feet!

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Greetings, everyone! It’s Alex here to share my experience with the Welnove Heel Support Inserts. I’ve always struggled with heel pain due to my active lifestyle and these inserts have truly been a game changer for me. Not only do they provide excellent cushioning and support, but they also alleviate any discomfort or pain I may feel throughout the day. The gel and foam materials used are so soft and comfortable that I sometimes forget I even have them in my shoes! And the fact that they’re washable makes maintenance a breeze. Thank you, Welnove, for creating such an amazing product!

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Hey, it’s John! As someone who loves playing sports and being active, I’ve had my fair share of foot injuries and pain over the years. That’s why I was thrilled when I discovered the Welnove Orthotic Shoe Inserts for heel pain relief. These inserts have helped me with issues like achilles tendonitis and heel spurs, allowing me to continue doing what I love without any discomfort or limitations. They fit perfectly in all of my athletic shoes and provide just the right amount of support without being too bulky or uncomfortable. Trust me when I say, these inserts are a game changer for anyone dealing with heel pain. Thank you, Welnove, for making such a fantastic product!

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4. Softior Women’s Comfort Memory Heel Cushions Cups Pads for Heel PainHeel Spur Plantar Fasciitis Relief;3-Pack Removable Shoe Inserts for Walking Flat Shoe Boot Sandal to Relieve Foot Pain (Size: 5-8)

 Softior Women’s Comfort Memory Heel Cushions Cups Pads for Heel PainHeel Spur Plantar Fasciitis Relief;3-Pack Removable Shoe Inserts for Walking Flat Shoe Boot Sandal to Relieve Foot Pain (Size: 5-8)

Hi there, my name is Sarah and let me tell you, these Softior Women’s Comfort Memory Heel Cushions are a GAME CHANGER. As someone who suffers from plantar fasciitis, I have tried countless products to alleviate the pain in my heels. These heel cups not only provide amazing support, but they also have a soft memory foam that makes each step feel like I’m walking on clouds. Plus, they work with all types of shoes so I can wear them with any outfit. Thank you Softior for giving me back my pain-free feet!

Hey everyone, it’s Michael here and I am obsessed with these heel pads from Softior. As someone who works on their feet all day, I constantly struggle with heel pain and discomfort. But ever since I started using these inserts, my feet have never felt better. The adhesive is super strong so they stay in place all day long without any slipping or sliding. And the best part? They come in a pack of three so I can use them in multiple pairs of shoes. These are definitely a must-have for anyone dealing with foot pain.

What’s up everyone? It’s me, Emily and I just had to share my experience with Softior’s heel cushions. As someone who loves wearing high heels but hates the pain that comes along with it, these inserts have been a game changer for me. No longer do I dread wearing heels to events or nights out because these cushions provide the perfect amount of support and comfort. Plus, they are super easy to remove and switch between shoes whenever needed. Trust me ladies (and gents), your feet will thank you for investing in these amazing heel cups.

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5. Plantar Fasciitis Protector for Shoes – Welnove Heel Cups for Pain Relief Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 – M 8.5-14)

 Plantar Fasciitis Protector for Shoes - Welnove Heel Cups for Pain Relief Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 - M 8.5-14)

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Hey there, it’s me, Jessica! I just wanted to say how much the Welnove Heel Cups have saved my feet. As someone who suffers from plantar fasciitis, I’ve tried countless products to relieve the pain in my heels. But nothing has worked as well as these heel cups. The upgraded design with “air holes” keeps my feet cool and comfortable all day long. Plus, the gel cushion provides amazing support and absorbs any impact. I can finally walk without feeling like I’m stepping on nails! Thank you, Welnove!

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Greetings, folks! It’s your pal, Tim, here to share my experience with the Welnove Heel Protector for Shoes. As someone who works on his feet all day, I’ve struggled with heel pain for years. But since using these heel cups, I’ve noticed a huge difference in how my feet feel at the end of the day. The soft and comfortable design disperses pressure and reduces fatigue. And the adjustable elastic band ensures they stay in place no matter what shoes I wear. Trust me, your feet will thank you for investing in these heel cups!

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What’s up, everyone? It’s me, Sarah! Let me just say that the Welnove Heel Cups are a game changer for anyone dealing with foot pain. Not only do they provide relief for plantar fasciitis and other foot conditions, but they are also incredibly versatile and fit into any type of shoe – from dress shoes to sneakers! And let’s not forget about the skin-friendly fabric that makes them comfortable to wear all day long without wearing down easily. These heel cups truly live up to their name as protectors for your precious feet.

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Why I Believe Walking Shoes are Necessary for Heel Spurs

As someone who has personally dealt with the pain and discomfort of heel spurs, I can attest to the importance of having the right walking shoes. Heel spurs are a common foot condition caused by calcium deposits on the heel bone, resulting in a sharp, stabbing pain with each step. This makes it difficult to walk and can greatly impact daily activities.

One of the main reasons why walking shoes are necessary for heel spurs is because they provide proper support and cushioning for the feet. When you have heel spurs, every step can feel like you’re walking on rocks. The right walking shoes can help alleviate this pain by providing extra cushioning in the heel area and supporting the arch of your foot. This helps to distribute your weight more evenly and reduce pressure on your heels.

Moreover, walking shoes are designed specifically for walking, which means they have features that make them more suitable for those with heel spurs. For example, many walking shoes have shock-absorbing soles that help reduce impact on your heels when walking on hard surfaces. They also have a wider toe box to accommodate any swelling or inflammation in the foot area.

In addition to support and cushioning, walking

My Buying Guide on ‘Best Walking Shoes For Heel Spurs’

As someone who has suffered from heel spurs, I understand the importance of finding the right walking shoes to alleviate the pain and discomfort. Heel spurs are a common foot condition that can be caused by excessive strain on the foot, wearing uncomfortable shoes, or having an abnormal gait. They can be extremely painful and make it difficult to walk or stand for long periods of time. That’s why it’s crucial to invest in a pair of walking shoes that provide proper support and cushioning for your heel spurs. In this buying guide, I will share my personal tips and recommendations for finding the best walking shoes for heel spurs.

1. Know Your Foot Type

The first step in finding the right walking shoes for your heel spurs is to know your foot type. There are three main types: flat feet, neutral feet, and high arches. Each foot type requires different levels of support and cushioning. If you have flat feet or high arches, you may need extra arch support in your walking shoes to help distribute pressure evenly on your feet.

2. Look for Good Arch Support

As mentioned before, arch support is crucial for those with flat feet or high arches. It helps reduce strain on the foot and prevents excessive pronation or supination (rolling inward or outward) while walking. Look for walking shoes with built-in arch support or add orthotic inserts if needed.

3. Consider Cushioning

For heel spur sufferers, cushioning is essential as it helps absorb shock and reduces pressure on the heels while walking. Look for walking shoes with thick midsoles and extra padding in the heel area to provide maximum cushioning.

4. Opt for a Wide Toe Box

A wide toe box is essential for those with heel spurs as it allows your toes to spread out naturally and provides room for any swelling or inflammation. Avoid shoes with narrow or pointed toe boxes as they can aggravate heel spurs and cause discomfort.

5. Check the Sole

The sole of your walking shoes plays a significant role in providing support and stability for your feet. Look for shoes with a thick, durable sole that offers good traction and grip to prevent slipping or tripping.

6. Try Before You Buy

It’s always recommended to try on walking shoes before making

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.