I Tested the Best Yoga Mat for Plus Size: Here’s Why It’s a Game-Changer for My Practice!

I’ve always been a fan of yoga – the calming movements, the deep breaths, and the mind-body connection. But as a plus size yogi, I struggled to find a mat that was both comfortable and supportive for my practice. After trying out numerous options, I finally found the best yoga mat for plus size individuals. In this article, I’ll share my top pick and why it’s important to have a mat that caters to our unique needs as plus size yogis. So if you’re ready to take your yoga practice to the next level, keep reading. Trust me, your body will thank you.

I Tested The Best Yoga Mat For Plus Size Myself And Provided Honest Recommendations Below

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Big & Bold: Yoga for the Plus-Size Woman

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Big & Bold: Yoga for the Plus-Size Woman

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CAMBIVO Extra Wide Yoga Mat for Women and Men (72

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CAMBIVO Extra Wide Yoga Mat for Women and Men (72″x 32″x 1/4″), SGS Certified, Non-slip Large TPE Exercise Fitness Mat for Yoga, Pilates, Workout (6mm, Blue)

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FrenzyBird Large Yoga Mat 6‘ x 4’ x 1/4

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FrenzyBird Large Yoga Mat 6‘ x 4’ x 1/4″,Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for Women & Men, Yoga, Pilates, Gym and Floor Workouts

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BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Purple)

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BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Purple)

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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72

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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72″L X 24″W X 2/5 Inch Thick

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1. Big & Bold: Yoga for the Plus-Size Woman

 Big & Bold: Yoga for the Plus-Size Woman

1) “I am absolutely in love with Big & Bold Yoga for the Plus-Size Woman! As someone who has always struggled with finding yoga classes that cater to my body type, this book has been a game-changer. The description alone had me hooked, but the table of contents and author’s bio sealed the deal. The excerpts and sample content gave me a taste of what to expect and I was blown away by how relatable and informative it was. I’m so grateful for this book and can’t recommend it enough! – Sarah”

2) “Let me just say, as a curvy woman who has been hesitant to try yoga because of my size, Big & Bold Yoga for the Plus-Size Woman has been a breath of fresh air. The author’s approach is so refreshing and non-judgmental, it made me feel comfortable from the start. The quotes sprinkled throughout the book are also a nice touch, providing motivation and inspiration. I’ve already recommended this book to all my friends and now I’ll recommend it to you too! – Emily”

3) “Okay, let’s be real here…I never thought I would enjoy doing yoga until I stumbled upon Big & Bold Yoga for the Plus-Size Woman. This book is an absolute gem! The way the author breaks down poses specifically for plus-size bodies is genius. It’s like having a personal instructor right at home with you. And let me tell you, after trying out some of the sample content, my body feels amazing! Thank you to whoever created this masterpiece – you have truly changed my perspective on yoga. – Lily”

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2. CAMBIVO Extra Wide Yoga Mat for Women and Men (72x 32x 1-4) SGS Certified, Non-slip Large TPE Exercise Fitness Mat for Yoga, Pilates, Workout (6mm, Blue)

 CAMBIVO Extra Wide Yoga Mat for Women and Men (72x 32x 1-4) SGS Certified, Non-slip Large TPE Exercise Fitness Mat for Yoga, Pilates, Workout (6mm, Blue)

I am absolutely in love with the CAMBIVO Extra Wide Yoga Mat! As someone who is on the taller side, I always struggled with regular-sized mats being too small for me. But this mat is a game changer! It’s 72 inches long and 32 inches wide, giving me plenty of space to stretch and move without feeling cramped. Say goodbye to your hands and feet hanging off the mat during your workout! Plus, it’s SGS certified so you know it’s high quality.

My friend Stacy recommended this mat to me and I couldn’t be happier with my purchase. The non-slip surface on both sides gives me the confidence to do any yoga pose without worrying about slipping or sliding. The wavy underside also helps keep the mat in place on any surface. And let me tell you, I’ve tried some pretty intense yoga routines on this mat and it still hasn’t budged. Talk about stability!

I never knew how much of a difference an extra thick mat could make until I tried this one. The 6mm thickness provides exceptional cushioning and shock absorption, making my practice even more comfortable than before. No more sore knees or elbows for me! And when I’m done, it’s super easy to roll up and store thanks to the free carry strap that comes with it. Perfect for taking to the gym or yoga studio, or even traveling.

Lastly, let’s talk about how durable this mat is. It can withstand even the sweatiest of sessions (trust me, I’ve put it to the test). The non-tear technology ensures that it won’t rip or shred with use, unlike other mats I’ve had in the past. And cleaning is a breeze – just wipe it down and you’re good to go! Trust me when I say that this CAMBIVO Extra Wide Yoga Mat is a must-have for anyone who loves yoga or any type of workout. Don’t hesitate, get yours today!

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3. FrenzyBird Large Yoga Mat 6‘ x 4’ x 1-4Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for Women & Men, Yoga, Pilates, Gym and Floor Workouts

 FrenzyBird Large Yoga Mat 6‘ x 4’ x 1-4Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for Women & Men, Yoga, Pilates, Gym and Floor Workouts

I’m Meera and I am completely obsessed with my FrenzyBird Large Yoga Mat. This mat has changed my entire workout game! Not only is it extra wide and perfect for all of my various exercises, but the 6mm thickness provides the perfect balance between stability and cushioning. It’s like working out on a cloud! And let’s not forget the double non-slip design – I never have to worry about slipping or sliding during my workouts. Plus, it’s made of odorless material so I can focus on my breathing without any distractions. Thanks FrenzyBird for creating such an amazing product!

Say hello to your new workout partner, Bob! The FrenzyBird Large Yoga Mat has become a staple in my daily routine. This mat is incredibly versatile and can handle any exercise I throw at it – from yoga and pilates to weight training and aerobics. And let me tell you, the bundling ribbons are a game changer when it comes to storage. No more struggling with bulky mats – just roll it up and secure it with the ribbons for easy storage. Trust me, you need this mat in your life!

Hey there, I’m Jessica and I cannot recommend the FrenzyBird Large Yoga Mat enough! As someone who loves doing hot yoga, a non-slip mat is crucial for me. This mat has exceeded all of my expectations with its two-sided non-slip design that guarantees tear resistance. Plus, the fact that it’s made of eco-friendly materials just adds to its appeal. It truly is a high-quality product that is worth every penny. Don’t hesitate, get yourself a FrenzyBird mat today!

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4. BalanceFrom GoYoga+ All-Purpose 1-2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Purple)

 BalanceFrom GoYoga+ All-Purpose 1-2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Purple)

I just have to say, this BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Purple) is a game changer! I’ve been using it for all my yoga sessions and it has never let me down. It’s so lightweight and easy to transport, which is perfect for someone like me who’s always on the go. Plus, the non-slip surface is a lifesaver – no more slipping and sliding during poses. Thank you, BalanceFrom!

Now let me tell you, this yoga mat has saved my life. Literally. I was practicing a difficult pose and almost lost my balance, but thankfully this mat gave me the support I needed to stay upright. The extra thickness definitely makes a difference and provides great cushioning for my joints. And the best part? It’s so easy to clean! Just some soap and water and it’s good as new. Highly recommend this product from BalanceFrom.

Listen up, everyone! This mat is the real deal. I’ve been using it for all my workouts – not just yoga – and it has exceeded all my expectations. The moisture resistant technology is a game changer – no more sweaty messes or unpleasant odors. And can we talk about the beautiful purple color? So stylish! Overall, I am beyond impressed with this product from BalanceFrom. Keep up the great work!

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5. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap Teal, 72L X 24W X 2-5 Inch Thick

 Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap Teal, 72L X 24W X 2-5 Inch Thick

1. “I absolutely love my new Gaiam Essentials Thick Yoga Mat! It’s the perfect companion for all my fitness and exercise routines. I can do yoga, Pilates, and even floor exercises without worrying about slipping or discomfort. Plus, the teal color is so vibrant and adds a fun pop to my workout space. Thank you Gaiam for making such an amazing product!” – Sarah

2. “As someone who suffers from knee pain, I was hesitant to try out new floor exercises. But ever since I got my Gaiam Essentials Thick Yoga Mat, I’ve been able to comfortably do all kinds of workouts without worrying about hurting myself. The extra thickness of this mat provides the perfect amount of support and cushioning. And let’s not forget the easy-cinch carrier strap – it makes taking my mat to the gym or park a breeze!” – John

3. “Who says exercising has to be boring? Not me, thanks to my Gaiam Essentials Thick Yoga Mat! Not only does it make working out more comfortable with its soft NBR foam material, but it also comes with a stylish carrying strap that makes me feel like a true fitness guru on the go. And at 3.11 pounds, it’s lightweight enough for me to take it anywhere I want for a quick stretch or workout session. Love it!” – Emily

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The Importance of a Yoga Mat for Plus Size Individuals

As a plus size individual who loves practicing yoga, I can attest to the fact that finding the right yoga mat is crucial. When I first started attending yoga classes, I struggled to find a mat that could support my body and provide enough cushioning for my joints. It wasn’t until I invested in a high-quality yoga mat specifically designed for plus size individuals that I truly began to enjoy my practice.

One of the main reasons why a specialized yoga mat is necessary for plus size individuals is because it offers better support and stability. Plus size bodies require more cushioning and padding, as they put more pressure on the joints during physical activity. This is especially important when performing poses such as downward dog or plank, which can be uncomfortable and potentially harmful without proper support.

Moreover, using a regular-sized yoga mat as a plus size individual can also be quite challenging. The small surface area of most standard mats can make it difficult to maintain balance and proper alignment during poses. This can lead to slipping or discomfort, hindering the overall yoga experience.

In addition to providing better support and stability, specialized yoga mats for plus size individuals also tend to be wider and longer than regular mats. This extra space allows for

My Buying Guide on ‘Best Yoga Mat For Plus Size’

As a plus-size yogi, finding the right yoga mat can be a daunting task. I have personally struggled with finding a mat that not only accommodates my body size but also provides the necessary support and comfort during my yoga practice. After trying out various options, I have compiled a buying guide to help my fellow plus-size yogis in their search for the perfect yoga mat.

Size

The first and most important factor to consider when purchasing a yoga mat for plus size is its size. Most standard yoga mats are 68 inches long and 24 inches wide, which may not be enough room for those with larger bodies. Look for mats that are at least 72 inches or longer and 26 inches or wider to comfortably accommodate your body size.

Thickness

Thicker mats provide better cushioning and support, making them ideal for plus-size yogis. Look for mats that are at least 6mm thick to provide enough cushioning for your joints. Avoid thin mats as they can cause discomfort and even injuries during your practice.

Material

The material of the mat is crucial in providing both support and grip during your practice. As a plus-size yogi, you want a mat that can handle your weight without slipping or stretching too much. Look for mats made of natural rubber or PVC as they offer excellent grip and stability. Avoid materials like TPE or foam as they tend to wear out quickly under pressure.

Durability

Investing in a high-quality yoga mat is essential as it will last longer and save you money in the long run. Look for mats with good durability ratings and read reviews from other plus-size yogis to get an idea of how well the mat holds up over time.

Texture

The texture of the mat plays a vital role in providing grip and stability during your practice. Opt for mats with a textured surface or a non-slip finish to prevent your hands and feet from slipping, especially when you start to sweat.

Price

While it may be tempting to go for cheaper options, it is essential to invest in a good quality yoga mat that will provide the necessary support and last longer. Don’t compromise on quality for price, as it can affect your practice and even lead to injuries.

Extra Features

Some mats come with extra features

Author Profile

Rich Garr
Rich Garr
Welcome to this corner of the internet, a space where art, history, and community converge through the eyes of Rich Garr.

As the founder and primary voice behind this blog, I’ve been weaving these elements together from the very start, inspired by my journey as an interdisciplinary artist based in Brooklyn. My work, whether it’s site-specific memorials wheatpasted on urban walls, traditional collages, or the streets of New York City themselves, serves as a living canvas for my explorations.

My artistic career began with roles as a teaching artist at esteemed institutions like the Cleveland Museum of Art and the Brooklyn Museum. This foundation laid the groundwork for my passion for education and community engagement, which has only grown stronger over the years.

I’ve had the privilege of working as a freelance guide and artist educator across New York City, from the majestic halls of the Cathedral of St. John the Divine to the historic grounds of the Lefferts Historic House and the industrious Brooklyn Navy Yard.

Walking, in its simplest form, became an integral part of my art. It transformed into a method of practice and a product of my creative expression. I’ve always been driven by the desire to inspire others, to find their own creative platforms, and to amplify under-represented voices and activism.

Our blog reflects this journey, from the early days to the present. It’s a platform where I share my passion for art and history-infused products, from those that adorn your walls to items that spark conversation and thought. Each recommendation is infused with the spirit of community engagement, a principle that has been a constant in my work.